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Are you ready to take your workplace wellness initiatives to the next level? Our comprehensive Certificate on Health and Wellness at Workplace (Level 2) is designed to equip you with the knowledge and skills necessary to create a thriving culture of health within your organization. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In this course, learners will explore the fundamentals of creating a healthy and supportive work environment. They will understand the importance of health and wellness programs, how to assess the needs of their workplace, and the steps involved in planning and implementing these programs effectively. Participants will learn about different types of health behavior programs and how they can positively impact the well-being of employees. They will also delve into mental health initiatives, understanding their significance and strategies for implementation. Additionally, learners will gain insight into health screenings and maintenance programs, discovering their role in preventive healthcare. Finally, they will learn how to evaluate the effectiveness of these programs, ensuring continuous improvement and better outcomes for both employees and the organization. Course Curriculum Module 01: Definition of a Health and Wellness Program Module 02: Evaluate the Need Module 03: Planning Process Module 04: Implementation Module 05: Health Behavior Programs Module 06: Types of Health and Wellness Programs Module 07: Mental Health Programs Module 08: Health Screenings and Maintenance Programs Module 09: Evaluate Results Learning Outcomes: Define components of a Health and Wellness Program effectively. Assess the necessity for implementing Health and Wellness initiatives accurately. Develop strategic plans for Health and Wellness programs efficiently. Execute Health and Wellness programs proficiently within workplace settings. Design and implement various Health Behavior and Mental Health Programs. Evaluate the effectiveness of Health Screenings and Maintenance Programs reliably. CPD 10 CPD hours / points Accredited by CPD Quality Standards Certificate on Health and Wellness at Workplace (Level 2) 54:31 1: Module 01: Definition of a Health and Wellness Program 06:15 2: Module 02: Evaluate the Need 06:18 3: Module 03: Planning Process 05:45 4: Module 04: Implementation 05:45 5: Module 05: Health Behavior Programs 08:34 6: Module 06: Types of Health and Wellness Programs 04:46 7: Module 07: Mental Health Programs 06:10 8: Module 08: Health Screenings and Maintenance Programs 05:28 9: Module 09: Evaluate Results 04:30 10: CPD Certificate - Free 01:00 Who is this course for? HR professionals seeking to enhance workplace well-being strategies. Managers aiming to cultivate healthier work environments for employees. Occupational health specialists dedicated to improving employee wellness initiatives. Workplace health advocates committed to fostering healthier organizational cultures. Health and safety officers striving to implement comprehensive wellness programs. Career path Occupational Health Advisor Wellness Coordinator Health Promotion Specialist Workplace Health Consultant Employee Well-being Manager Health and Wellness Programme Manager Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Highlights of the Course Course Type: Online Learning Duration: 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about CITB Health and Safety Awareness Understand the core competencies and principles of CITB Health and Safety Awareness Explore the various areas of CITB Health and Safety Awareness Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert health and safety workers Preparation for the CITB Health, Safety and Environment Test This preparation for the CITB health, safety and environment test course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. This preparation for the CITB health, safety and environment test course is for candidates who have completed their Level 1 Health and Safety in a Construction Environment course and want to prepare for the touch screen test. The preparation for the CITB health, safety and environment test course reviews the key learning objectives of the Level 1 course including Accident Reporting, Environmental Awareness, Health and Welfare facilities, fire safety and hazardous substances. This preparation for the CITB health, safety and environment test course concludes with a 50 question test that has been produced in the style of the touch screen test. Advantages Online training is flexible, efficient and cost-effective, so candidates can progress through the modules at their own pace, in their own time, making it easy to fit the training around their work and personal life. This preparation for the CITB health, safety and environment test course can help you to prepare for the CITB touch screen test as it will give you a refresher on all the key learning objectives along with giving you a chance to answer questions that are presented in a similar style to those in the actual test. Further Progression Once you have completed your touch screen test and qualified for your CSCS green card you may be interested in taking some of our other Health and Safety courses that cover common hazards encountered in the construction industry. This could include Asbestos Awareness, Noise Awareness, Working at Height or Working in Confined Spaces. Who is this Course for? This comprehensive Preparation for the CITB Health, Safety and Environment Test course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this CITB Health and Safety Awareness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Preparation for the CITB Health, Safety and Environment Test course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Preparation for the CITB Health, Safety and Environment Test course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Preparation for the CITB Health, Safety and Environment Test course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Module 1: General Responsibilities Module 2: Accident Reporting and Recording Module 3: First Aid and Emergency Procedures Module 4: Personal Protective Equipment Module 5: Environmental Awareness and Waste Control Module 6: Dust and Fumes (Respiratory Hazards) Module 7: Noise and Vibration Module 8: Health and Welfare Module 9: Manual Module 10: Safety Warning Signs Module 11: Fire Prevention and Control Module 12: Electrical Safety, Tools and Equipment Module 13: Site Transport Safety and Lifting Operations Module 14: Working at Height Module 15: Excavations and Confined Spaces Module 16: Hazardous Substances Module 17: Mock Test Obtain Your Certificate Order Your Certificate of Achievement 00:00:00

Learn how to use acupressure massage to become healthier by treating your own health conditions naturally! This Acupressure Massage For Health Certificate Course will give you the proper guidance for you to  There is a very good reason that acupressure massage has been around for 5,000 years and is still used by millions of people every single day throughout the World. It is a highly effective treatment for pain and various ailments and it works! What you'll learn In this acupressure massage course, you will learn some of the most powerful acupressure massage points to use and point combinations that Mark has used in his massage clinic for over 20- years In this acupressure massage course, you will be able to treat yourself or friends, family or massage clients with these incredibly potent acupressure massage points to ease pain, help you become more energized and healthier! In this acupressure massage course, you will go away from this acupressure massage course with a thorough understanding of what, how and why to do acupressure massage for many different health conditions or even just to give yourself an energy boost by using these techniques Also, in this acupressure massage course you will know the best acupressure massage points to treat low energy, irritability, weight loss, headaches, skin conditions, pain, nausea and much, much more! Who is this Course for? This course can be the best fit for anyone who is looking for changes in life and a better career. This acupressure massage course is for people that would like to take charge of their health in a more positive and natural way using acupressure massage techniques that are over 5,000 years old. This acupressure massage course is for people that would like to do acupressure massage and be able to be less reliant on drugs to help with common ailments and therefore be more empowered when it comes to their own health.  Requirements There are no tools needed at all for this acupressure massage course. The treatments can be done with bare hands. No formal qualification is required for this course. This course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Getting Started Introduction FREE 00:01:00 Download the summary of this section from the resources here 00:04:00 What is Traditional Chinese Medicine and why is it so incredible? 00:06:00 The meridians and the points in more detail 00:02:00 How to perform acupressure correctly. 00:04:00 Your 10 'Go To' Potent Acupressure Points Welcome To Section 2! 00:01:00 The Master Point Of The Head 00:02:00 The Energy Booster Point 00:02:00 The Cooling Point. 00:01:00 The Nausea Point 00:02:00 The Happiness Point 00:04:00 The Chill Out point 00:03:00 The Gynaecological Point 00:02:00 The Neck and Shoulder Tension Reliever Point 00:01:00 Look how much you can already do! 00:03:00 Powerful Point Combinations for Common Ailments Welcome To Section 3! 00:01:00 How to do acupressure for better emotional and physical health 00:05:00 Acne, Eczema and other skin disorders 00:08:00 Hay fever ( Allergic Rhinitis) 00:05:00 Arthritis 00:07:00 Asthma/Breathing problems 00:06:00 Poor Energy Levels 00:01:00 Using acupressure to help with emotional wellbeing 00:05:00 Colds and Flus 00:08:00 Constipation 00:01:00 Diarrhea 00:01:00 Insomnia 00:06:00 Well, don't I feel like such a fool! 00:02:00 Eyestrain/Red Eyes/Blurred Vision/Dry Eyes 00:03:00 Hot Flashes/Menopausal Symptoms 00:03:00 Hangovers 00:02:00 Stomach ache/Digestive issues 00:02:00 Menstrual Irregularities/Pain/PMS 00:03:00 Smoking Cessation 00:02:00 Earaches/Tinnitus/Water in the ear. 00:02:00 Memory/Concentration 00:03:00 Congratulations! 00:01:00 Resources Resources - Acupressure Massage For Health Certificate Course 00:00:00

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! This Diploma in Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Are you looking to improve your current abilities or make a career move? If yes, our unique Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 course. Due to Mental Health First Aid and Advocacy in the Workplace at QLS Level 5's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 course. This Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Module 1: Introduction Module 2: Overview of Mental Health First Aid Module 3: Childhood and Adolescent Psychiatric Disorders Module 4: Stress and Anxiety Disorders Module 5: Schizophrenia Module 6: Personality Disorders Module 7: Mood Disorders Module 8: Eating & Sleeping Disorders Module 9: Self-Harm and Suicide Module 10: Medication and Therapy in the Treatment of Mental Illness Module 11: Social Attitudes to Mental Illness Module 12: Mental Health Legislation and Services Module 13: Mental Health in the Workplace Module 14: Approach and React To People in Mental Health Crisis Here is the curriculum breakdown of the Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 course: Assessment Process After completing an online module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path The course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Mental Health First Aid and Advocacy in the Workplace at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Mental Health First Aid and Advocacy in the Workplace at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Criminal Psychology, Mental Health & Victimology Diploma Excel in the field of forensic psychology with our Criminal Psychology, Mental Health & Victimology Diploma. Hone your Criminal Psychology acumen to understand criminal behavior. Elevate your career with this specialised Criminal Psychology training. Learning Outcomes: Differentiate types of crime using Criminal Psychology principles. Analyse criminal behavior through the lens of Criminal Psychology. Assess the impact of mental health on crime with Criminal Psychology insights. Evaluate victim impact employing Criminal Psychology methodologies. Navigate the criminal justice system using Criminal Psychology knowledge. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Criminal Psychology, Mental Health & Victimology Diploma: Introduction to Criminology: Integrate criminology fundamentals into your broader understanding of Criminal Psychology. Types of Crime: Classify and understand various crimes using Criminal Psychology frameworks. Understanding Criminal Psychology: Delve into the complexities of criminal minds with applied Criminal Psychology. Mental Health And Crime: Examine the correlation between mental health and criminal behavior through Criminal Psychology. Victimology: Assess the experiences and impacts on victims guided by Criminal Psychology principles. Criminal Justice System: Navigate and interpret the criminal justice system using your Criminal Psychology expertise.

This Safeguarding in Adult Health and Social Care course is designed for individuals who work or intend to work with vulnerable adults in the health and social care sectors in various settings, such as hospitals, domiciliary care, or nursing homes. This Safeguarding in Adult Health and Social Care qualification aims to provide learners with knowledge and understanding of the key principles of dignity, the duty of care, and safeguarding as applied to adult health social care. Through this Safeguarding in Adult Health and Social Care course, learners will understand the principles and how they are applied in everyday work situations. They will also have an opportunity to examine the dilemmas that can arise and the consequences of not adhering to these principles. Learning Outcomes After completing thiscourse, the learner will be able to: Gain a thorough understanding of safeguarding in adult health and social care. Understand the principles of dignity in adult health and social care practice. Gain a solid understanding of the Duty of Care in Adult Health and Social Care. Gain a thorough understanding of dilemmas encountered in adult health and social care. Understand the issues of public concern in adult health and social care. Why Choose this Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing this course. ***Courses are included in this Bundle Course Course 01: Safeguarding in Adult Health and Social Care Course 02: Mental Health Support Worker Course 03: Level 5 Mental Health Care - MCA and DOLS ***Other Benefits of Safeguarding in Adult Health and Social Care Bundle Course Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the course ] ***Safeguarding in Adult Health and Social Care*** Detailed course curriculum Module 1: Understand Safeguarding in Adult Health and Social Care Understand the national and local context of safeguarding and protection from abuse Know how to recognise potential and actual abuse and harm Know how to respond if abuse or harm is disclosed, suspected or alleged Understand ways to reduce the likelihood of abuse or harm Know about information and support in relation to abuse or harm Module 2: Principles of Dignity in Adult Health and Social Care Practice Understand the principles of dignity in adult health and social care Understand the potential impact on individuals when accessing and using health and social care services Understand how to apply the principles of dignity in adult health and social care Understand how person centred approaches contribute to dignity in adult health and social care Understand the role of the health and social care worker in relation to promoting dignity Understand the importance of professional relationships for dignity and service provision Module 3: Understand Duty of Care in Adult Health and Social Care Understand what is meant by 'duty of care' Know about dilemmas and conflicts relating to duty of care Know how to recognise and report unsafe practices Understand the impact of own actions on individuals and others Understand the importance of consent in health and social care practice Module 4: Understand Dilemmas and Public Concerns in Adult Health and Social Care Understand dilemmas that may be encountered in adult health and social care Know about issues of public concern in adult health and social care ------------------------- ***Other Courses: ------------------------- ***Mental Health Support Worker*** Module 01: An Overview of Mental Health Module 02: Mental Health Support Worker Module 03: Understanding Childhood and Adolescent Psychiatric Disorders Module 04: Understanding Stress and Anxiety Disorders Module 05: Understanding Schizophrenia Module 06: Understanding Personality Disorders Module 07: Understanding Mood Disorders Module 08: Understanding Eating & Sleeping Disorders Module 09: Understanding Self-Harm and Suicide Module 10: Treating Mental Illness with Medication and Therapy Module 11: Laws Related to Mental Health Module 12: Mental Health System Module 13: The Participation of the Service User ------------------------- ***Level 5 Mental Health Care - MCA and DOLS*** Module 01: An Overview of Mental Capacity Act Module 02: Assessing Mental Capacity Module 03: How to make Best Interest Decision Module 04: Mental Capacity Advocates and Forward Planning Module 05: Treatment Protocols for People Who Lack Capacity Module 06: Confidentiality and Record Keeping Module 07: Public Bodies and Services Created by MCA Act 2005 Module 08: Interface with Legislation, Policy and Procedures Module 09: Deprivation of Liberty Safeguards Module 10: Lawful Deprivation Module 11: Legal Background to DOLS Module 12: The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic Module 13: Liberty Protection Safeguards (LPS) ------------------------- Assessment Method After completing each module of the Safeguarding in Adult Health and Social Care, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Safeguarding in Adult Health and Social Care course is ideal for those who work with or intend to work with vulnerable adults in the health and social care sectors. Requirements There are no specific requirements for this Safeguarding in Adult Health and Social Care course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Certificates Certificate of completion Digital certificate - Included

>> Level 3 Award in Health & Social Care << Level 3 Award in Health & Social Care remain a top priority in the UK, particularly for the current pandemic, and staff are always needed to assist the sick and socially disaffected. Worldwide every employer is required by law to monitor their employees' health and social care. Every employee at every level and management, team leaders, and business owners should be aware of the most important health and safety fundamentals. Our Level 3 Award in Health & Social Care provides an excellent introduction to working in care and broadens your understanding of working with people of all ages. The Level 3 Award in Health and Social Care Course includes basic human development, legislative frameworks and protocols, how care is accessed and delivered in the UK, and core approaches to service users. By the end of this Level 3 Award in Health & Social Care, you will be confident enough to take the next step on the career ladder, as you will learn everything you need to know to successfully work in a care setting and provide assistance to those with a wide range of needs. Learning Outcomes By the end of the Level 3 Award in Health & Social Care, the learner will be able to: Understand Equality, Diversity and Rights in Health and Social Care. Understand Human Growth and Development. Understand safeguarding in Health and Social Care. Why Choose Level 3 Award in Health & Social Care Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Course developed by industry experts. MCQ quiz after each module to assess your learning. Health & Social Care Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Level 3 Award in Health & Social Care Course Course 01: Level 3 Award in Health & Social Care Course Course 02: Level 2 Health & Care Course 03: Level 3 Diploma in Healthcare Support Course 04: Diabetes Awareness Training Course 05: Healthcare Management Training ***Other Benefits of Level 3 Award in Health & Social Care Course Free 5 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Level 3 Award in Health & Social Care Course] Course Curriculum of Level 3 Award in Health and Social Care Module 01: Equality, Diversity and Rights in Health and Social care Module 02: Human Growth and Development Module 03: Safeguarding in Health and Social Care >> ------------- << Assessment Method After completing each module of the Level 3 Award in Health & Social Care Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 3 Award in Health & Social Care course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? There are no specific requirements for this Level 3 Award in Health & Social Care Course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Level 3 Award in Health & Social Care course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Requirements There are no specific requirements for this Level 3 Award in Health & Social Care Course course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Level 3 Award in Health & Social Care course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Individuals who wish to pursue a career in the Level 3 Award in Health & Social Care Course industry should take this course. Popular job roles include Senior Care Assistants, Support Workers, key workers in residential settings, domiciliary services, and day services. Certificates Certificate of completion Digital certificate - Included

Overview This comprehensive course on Home Workout for Fitness, Weight and Health will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Home Workout for Fitness, Weight and Health comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Home Workout for Fitness, Weight and Health. It is available to all students, of all academic backgrounds. Requirements Our Home Workout for Fitness, Weight and Health is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 4 sections • 10 lectures • 01:00:00 total length •Introduction: 00:01:00 •Keeping Fit A Route to Sanity: 00:08:00 •Doing It For Yourself: 00:06:00 •Benefits of Staying Fit: 00:07:00 •The Science behind Physical Fitness: 00:07:00 •Physical Fitness & Your Sex Life: 00:07:00 •Tips To Create a Workout Plan: 00:07:00 •How to Create a Great Diet Plan: 00:08:00 •How to Maintain Your Plan & Momentum: 00:07:00 •Conclusion - Final Thoughts & Ideas: 00:02:00

The Physical and Mental Health Boosting is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with an acknowledged certificate. This Physical and Mental Health Boosting consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Please note: This course only gives you the theoretical knowledge that you need to excel in this field. This Physical and Mental Health Boosting doesn't entitle you to practise as a expert in this specific field. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £59.00. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Course Content Introduction PROMO - Biohacking Secrets 00:05:00 Introduction 00:03:00 Sleep - So MUCH More Than Just Rest Track Your Sleep 00:04:00 Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 What You Put In Your Mouth is KEY! Add Probiotics To Your Diet 00:06:00 Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Importance Of PURE Air Purify Your Air 00:07:00 Final Thoughts & Recommendations Conclusion 00:04:00 Assignment Assignment - Physical And Mental Health Boosting 2 days, 11 hours Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

– what you need to know If stress impacts on you or anyone you know – don’t miss out on the wealth of helpful information contained in this webinar Accredited CPD: 1.5 hours This popular webinar with Ivan Tyrrell covers a wide range of life-changing information Ivan shares his extensive knowledge and experience with you as he explains revolutionary ideas on what causes mental illnesses and the fundamental role too much stress plays in this. He also looks at what you can do to prevent mental health problems arising, how we can moderate our own stress, and the fundamentals we all need to maintain wellbeing. So much helpful information in this short online webinar - it's really helped me understand the impact stress can have...TEACHER What will you learn The common myth about stress we shouldn’t ignore When stress starts to impact on your health – the human function curve How dreaming normally reduces stress levels – and what can go wrong Common causes of stress – and what we can do about them The link between stress and depression – how to break the cycle Why stress sometimes leads to psychotic breakdowns The mental health continuum How knowledge of the human givens enables us to understand and treat mental illness more effectively What you can do to moderate stress – in yourself and others Meet your tutor Ivan Tyrrell Ivan Tyrrell worked for many years as a psychotherapist and now spends most of his time lecturing and writing. Read more This course has been independently accredited by the internationally recognised CPD Standards Office for 1.5 hours of CPD training.