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ju dachi martial arts

Chelmsford

Ju Dachi Martial Arts Association was launched in 2007 and its goal is to promote and teach the true meaning and traditions of Martial Arts in a non-political manner in the UK, by providing a service based on equal opportunities for all. Our mission statement truly represents who we are as a company. All our instructors are passionate about karate and believe in a simple motto. Our motto is simple ‘Karate for all’. Everyone has the right to learn Karate in a fun and safe atmosphere for all. Below you can read our mission statement in greater detal. Promoting The True Traditions of Martial Arts What is the true meaning of Martial Arts? This is quite a complex topic. It is a sad fact that over the years many Martial Art systems, whether it is Japanese, Chinese, Korean, etc… have become seriously diluted in order to make things easier for their students for the pure purpose of making money, or these systems have been diluted by individuals removing a lot of content and only teaching things that mattered to them. What these individuals forget is that their system had a foundation from which they learnt. By removing that foundation, their students train missing some of the important content, without the whole knowledge. When the student becomes an instructor, then they do the same and thus over the years Martial Arts such as Karate, Judo, Wing Chuan etc, become diluted and knowledge is then lost. We, at the Ju Dachi Martial Arts Association believe in preserving the true traditions, techniques and their meanings. This is why it takes at least 4 to 5 years to achieve 1st Dan Black Belt. We are very proud that we are preserving this knowledge and developing our systems to be effective in the real world, while never forgetting the foundations taught, and the history and origin of the martial art. Teaching In A Non Political Manner We only care about training and learning the true meanings of martial arts. We leave all the politics outside the Do Jo and concentrate on the training, learning, mastering ourselves and our students. Did you know that the only reason Karate is not in the Olympics is because there are so many organisations, and they are too divided? Our approach is simple, we teach martial arts in a traditional manner and with a practical approach for today’s day and age. We are just happy with you training at our school and being part of our martial arts family. We leave all the silly, childish bickering and debate outside the Dojo, and we always encourage our students to try and learn any other martial arts. We also open our doors to other associations, such as RKAGB, who occasionally run courses for us. Equal Opportunities For All All our students are given fair opportunities regardless of background, religion, race, sex or age. In our school of Martial Arts, all our students are taught and treated as individuals. Children learn in a fun, caring and safe atmosphere, as well as our adult students. We do not tolerate or accept racism, sexism, bullying, etc in any way shape or form, as this has no place in any Martial Art or healthy lifestyle. You will find that all our students train hard and will offer any new student a warm welcome. One of our mission statements is “Karate for all”, without any discrimination. We also run schemes with local tenant halls, to improve healthy lifestyle and keep children out of the streets in the community. All our students will be given opportunities to take part in courses, events and exams. Even though all students will have this opportunity, those who really stand out will be given a chance to become a full time instructor, and eventually all the support they need to run their own Ju Dachi Martial Arts club. At our school we all work together, and rest together and students/parents or carers can talk to the instructors directly at any time if they have any queries, or suggestions. We want students to get involved, we listen, we act. We welcome feedback.

beeches learning and development trust

Burnham

Burnham Grammar School’s aim is for every individual student to ‘Embrace Challenge’ on their journey to academic and personal success. This success is delivered through our school aims, which are reflected in our homepage images. All students will be: Responsible Learners; Prepared for the Future; Happy Healthy and Safe; Caring Individuals and Active Citizens. We have a reputation for the pursuit of excellence, and students and staff are proud of our success at GCSE and A level. “outcomes for pupils have improved significantly over time and the school is popular and oversubscribed” Ofsted February 2017 We are a caring school where good relationships are fostered and every student is valued. We get to know our students as individuals to personalise the support they need to fulfil their potential. “In class, the learning atmosphere is very positive and pupils are confident, self-motivated, keen to learn and not afraid to make mistakes. They exemplify the school’s motto of ‘embracing challenge’.” Ofsted February 2017 Our friendly but purposeful environment produces well-rounded individuals and exam success. We expect our students to embrace the unique opportunities to volunteer, mentor younger students and participate in the wide range of sporting, arts and charity events. “The personal and social aspect of the curriculum is particularly strong and helps pupils to stay safe, prepare for examinations and to become responsible citizens…. Pupils appreciate the range of extra-curricular opportunities to help them to develop their wider skills.” Ofsted February 2017 We have active industrial corporate partners to extend and enrich our curriculum, provide training and employment opportunities and to help our students to make the right decisions about their futures. We want our students to be excited by and enjoy each day and to leave us with the enthusiasm, knowledge, skills and attitudes to enable them to confidently and responsibly take their places in the world. Burnham Grammar School is an idyllic learning community where the relationships and teamwork provide the support and reassurance for our students to strive to be their very best. We are holders of Investors In People Gold award and a south of England IIP Champion and finalist for Gold Employer of the Year.

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durham trinity school & sports college

Durham

WELCOME TO DURHAM TRINITY SCHOOL AND SPORTS COLLEGE Welcome to Durham Trinity School and Sports College. We are a generic special school educating pupils 2-19 years of age, with autism or profound, moderate, severe or complex learning difficulties. Some pupils also have additional medical, physical, sensory, linguistic or behavioural difficulties. All pupils at Durham Trinity School and Sports College have an Education Health Care Plan (EHCP). Durham Trinity is a relatively new purpose-built school, situated on the outskirts of Durham City Centre. The pupils have access to specialist rooms and facilities such as ICT suite, sensory room, hydrotherapy pool, and a design Technology room. We are developing Outdoor Play and Learning (OPAL) areas; to allow them to access the curriculum and thrive in their interests and strengths. From September 2019, the school have introduced a 3-curriculum pathway to ensure the needs of the diverse school population are met academically, emotionally and physically; whilst providing challenge and support to ensure they are prepared for the next stage in their development, towards adulthood. We are a Sports College, providing an excellent provision that develops pupils’ physical skills and mental wellbeing, educating them about leading a healthy lifestyle, whilst having fun! Pupils have opportunities to access non-competitive and competitive sporting activities throughout the school year. We provide a Further Education Unit (FEU- Post 16) on site where the excellent provision continues until they are 19 years of age. Our greatest resource is the staff. They are supportive and highly skilled in SEND, supporting pupils throughout the school day to ensure they achieve their goals and become as independent as possible. Together with pupils, families and other agencies, we work together for the best outcomes for our pupils. For parents/carers considering our school as a future option for their child you are encouraged to contact school and make arrangements to visit us. We would be delighted to meet you and answer any queries you may have. For existing parents/carers, we hope the website gives you additional information about what your child accesses. If you require a paper copy of any of the policies or documents that are on our website, please contact the school office.

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onebus

England

OneBus is a unified collective of commercial bus operators in Greater Manchester. OneBus was launched in 2018 to enable bus companies to speak with one voice and drive a shared commitment to improve public transport across the Greater Manchester region. High-quality, good-value and easy-to-use public transport is critical to delivering better connectivity and improved mobility for local people. Most importantly, it underpins the region’s drive to create a thriving economy, ensure good jobs and opportunity for all, provide access to affordable housing, and deliver safe, healthy and inclusive communities. The OneBus partnership represents bus operators in Greater Manchester, committed to improving travel as part of an integrated network that gets Greater Manchester moving. Buses are central to the future of Greater Manchester and our positive package of proposals can make a real difference to tackling the biggest challenges facing our communities; road congestion and air quality. Building on the significant investment already made by operators, we believe there is a window of opportunity for everyone to work together to deliver a revolution in the region’s bus network that puts customers first and offers excellent value for both passengers and public investment. Our blueprint for a partnership model in Greater Manchester is consistent with the new powers in the Bus Services Act and proposes: 450 new low emissions buses over the next three years to boost the region’s air quality, with the first 150 delivered by 2020 More flexible and simplified tickets, recommendation of two-year price freeze on multi-operator bus fares, and more affordable travel for people of all ages An action plan for Transport for Greater Manchester and other agencies to tackle congestion hotspots, speed up journeys and cut gridlock A single unified brand identity for all bus services, with individual operator buses clearly identifiable as part of a partnership Improved integration of bus, tram and rail services Joint bus network review to maximise connectivity for passengers, including the evaluation of the potential for off-peak, limited stop, night time or 24 hour services Better on-board customer experience, including extension of free WiFi across the bus fleet A fully coordinated, central approach to traffic management, customer contact and travel information

anna weller, menopause movement coach

Barnstaple

18 years ago I was encouraged by a friend to think about what motivates me and what i value the most, and then to look into this as a starting point for new work. I was very unhappy working in a human resources firm; however the training and presentation experience has been so valuable. I realised that it was very important to me to eat right and exercise, not only for how I looked, but for health reasons; varicose veins, under active thyroid and injured neck and hips. So I embarked on a couple of years studying part time whilst still working full time for the HR company. Alongside this I started to pick up some part time gym work to gain the experience of the health and fitness industry; and although a very important step in the right direction, I soon found out that gym life was only a season for me. It was very soon that i started to put my retail management experience and my training consultation experience to the test and embarked on setting up my own health and fitness business. The gym environment gave me the : 1. experience I needed 2. exposure to taking group sessions, i.e. classes 3. time to invest in further courses and qualifications Then i started hiring church/youthcentre halls and designing my own Fitness Pilates classes, offering to take healthy eating workshops in clients homes, and then in time 1 to 1 Personal Training. Wherever I was living, I found an audience who needed, not just wanted, my classes and personal support. I took a leap of faith and over the years have met so many people, helped them along their journey of health and fitness and seen results which bring a ray of hope... a new level of energy and of course inspire them to aspire to the next level in their journey. I am now about to embark on the next step of faith.... from wherever I am be able to support people with their health and fitness goals virtually and personally. (see my product mix on the front page)

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immaculate services

London

We are pleased to introduce Immaculate Services as a Facilities Management company, managed by highly experienced team having invested decades working in hospitality industry, Human Resources and Public Sector. Having gained experience, both internationally and in the domestic sector for a period exceeding three decades, the team is inclined to serve our cliental suitably to very high standards, ensure safe working Practices and provide congenial atmosphere to make people feel welcome and cared for. Having been aggressively involved with the service sector for the last two-three decades, the team is determined to apply their experience to the fullest, in order to ensure efficient and effective services. The team works in coordination in all fields of service, hospitality, technical and legal matters in order to deliver its best. Team Heads having worked in Five Star Deluxe hotels and Cruise ships, Senior Positions in Public Administration, is well exposed to latest trends, customer requirements, safe environmental and code of safe working practices. Our company has one point goal of customer satisfaction and safe environment. The company is open to suggestions, quality improvement plan and value addition. We are open to changes as and when they come to ensure latest trends to keep abreast with changing times. We invest in learning latest technologies in order to provide a better and efficient service. We ensure employee verifications; enforce code of safe working practices to ensure safety of both employees and establishment. Multitasking and time saving measures are defined as per the site requirements in order to ensure cost efficiency. Out team consistently focuses on training to ensure healthy and safe practices. Follow 52 weeks schedules to ensure timely prevention and better service. We provide various services which an establishment needs, to ensure one point solution tailored as per the needs of our clients. Our team ensures that the services are cost and time efficient and best in the industry. Tools and supplies are supplied by us upon mutual agreement with the client as per specific terms and conditions. Our main focus is on providing efficient service at low cost and transparent dealings.

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lottiejonesyoga.com

Buckinghamshire

Lottie has been practicing yoga for over 15 years and teaching for 10 years. She is a 500 hour registered teacher, holds the Yoga Campus Teacher Training Diploma and is accredited with the British Wheel of Yoga. Lottie has trained with some world-renowned teachers and and her classes draw upon the various styles she has been taught including Vinyasa Flow, Ashtanga, Iyengar and Sivananda. She teaches Yin Yoga and Flow Yoga for mixed abilities and beginners classes with sequences that can be modified to make them more/less challenging depending on the student’s level. She includes asanas (poses) for strength and flexibility with a focus on alignment, pranayama (breathing) exercises to calm the mind, meditation to cultivate inner awareness and relaxation to allow the body and mind to rest and rejuvenate. Lottie enjoys bringing her yoga practice to the local community and she believes that yoga is for everyone. Her classes will leave you feeling energised yet calmer. A regular yoga practice ensures a healthy mind and body. What brought me to Yoga and why I do it? I was looking to improve my flexibility and to aid relaxation. Like many people I wondered what to expect at my first class, but I was hooked from the beginning and came away feeling calmer and more energised, ready to take on life. It brought me an hour of calm in my day. I was eager to learn the asanas (poses) and their Sanskrit names (classic language of ancient India), the breathing exercises and always savoured resting in Corpse pose (Savasana) at the end of class. I then decided to explore yoga in more depth, learn about the philosophy and anatomy and to teach yoga to others, so I enrolled on the Diploma course with Yogacampus where I was taught by some truly inspiring yoga teachers including Lisa Sanfilippo, Jo Manuel, Katrina Repka, Liz Lark, Aadil Palkhivala, Doug Keller and Dr. Ruth Gilmore. For me yoga gives me energy and focus, makes me smile, and keeps me grounded in everyday life. Even when it is challenging I love it and it makes me seek out more. Every day I arrive on my mat I have a new experience and that is great!

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movement for modern life

London

Welcome to your Wellbeing Revolution. This is the 'Netflix of Yoga' (Vogue). 1,500+ classes and courses in yoga, meditation, Pilates, mindful movement, Barre and much more, with world class teachers Online Yoga. We believe in getting comfortable. We believe a class starts when you say. In your dodgy tracksuit bottoms. It's time to listen inwards, and do exactly the right class for you at this moment. You can search for classes by emotions, if you're looking to heal heartbreak, move from anger, or find calm. Or for the time of day - morning energiser or getting ready for bed. Styles range from yoga nidra, vinyasa yoga, Forrest yoga, pregnancy yoga, Barre, Pilates, meditation, mindfulness, somatic movement, hatha yoga, Kundalini yoga, and much more. For all ages from kids yoga to teens our ageless movement course. Courses from Beginners yoga to handstand challenge, Gentle Yoga for Times of Illness or our Philosophy courses, Ancient Wisdom for Modern Life. Classes from just 5 minutes to full length 90 minutes. There is something for every body. But what really makes us special is our friendly, inclusive community, led by Founder Kat Farrants. Join our closed facebook group, get inspired and supported, ask questions of our teachers. Always feel welcome, always know that we are there for you on your yoga journey. We even have a buddy system, so you can keep accountable in your yoga practice! Our website keeps track of your classes with our class tracker, so that you can work towards getting a gold star and a chance of a prize when you complete 21 days in a row! You can also personalise your own site, to create your own Move Lists, with the kind of yoga, or practice, for whatever suits you. Maybe you'll put your favourite Morning classes, or evening classes, or the classes that made your back pain better, in different move lists. You can bespoke our thousands of classes to make the site your very own. What really stands us apart is our world-class teachers and our friendly community. Where every body is welcomed. We're moving towards a happy, healthy and sustainable life. Join the Wellbeing Revolution!

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a4 holidays

Liskeard

Colliford Tavern & Holiday Site offers a wide range of accommodation, including hotel rooms, self-catering apartment, mobile home, glamping pods, campsite, touring caravan pitches with electric hookups, hard standing pitches. The site has a bar and a restaurant with a wide range of alcoholic drinks and international cuisine. The bar and restaurant are also open for non-residents and walk-in guest throughout the year. The bar is stock with local real ale and bears famous Cornwall served from 11:00 am until midnight. (time may very due to COVID-19 and off-pick season) The restaurant serves healthy Indian cuisine with a variety of options for vegetarian and vegan. (Due to COVID-19 our Indian chef stuck in India, Therefore Indian Cuisine may not available until Mid July 2021) The restaurant also makes light lunch throughout the day. Besides Indian food, the restaurant does traditional pub foods for the guest who want to try conventional Cornish pub food. It caters for all type of events, including weddings, birthday parties and annual dinners for the corporates and clubs. The site has a children’s playground and views of Colliford Lake. Guest can enjoy outdoor drinks and meal while keeping an eye on the children at the playground. The site offers free parking space for the guest staying on-site or visiting pubs and restaurant. The campsite is equipped with a shower block and chemical waste facilities for its guest. Separate food preparation is also adjunct with the shower block for its guest use. The site has several electric hookups pitches with hard standing option to hire. There are several glamping pods and static caravans available to rent throughout the year. The area is famous for moor walking, cycling, hiking, golfing and fishing. The colliford Lake is within 7-10 minutes of walking distance, (no direct lake access through property) and A30 is within 2 minutes of driving distance to connect dual carriageway. Plymouth is 23 miles from Colliford Tavern, while Newquay is 24 miles from the property. The nearest airport is Newquay Airport, 19 miles from the site.

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scdc dance school

SCDC was Founded on June 6th 2011 by Katie Tonkin-Beardmore, SCDC Dance School has grown to become one of the biggest and best-known dance schools in the S-O-T Area. Offering a wide range of classes for all ages & abilities. All Performers/Dancers Will Build Up To Perform In Our Dance School’s Annual Show & Performances held every year. Our aim is to keep kids happy, healthy and out of trouble, since lockdown hit we have seen children’s confidence hit rock bottom, and our aim is to help them get it back. Katie and her amazing team of teachers strive to get the best from your children. If your child is sat at home constantly on their phones/devices SCDC is the best place for them. We will help your child’s confidence by improving their fitness and give them a better social life, making new friends and feeling safe in the environment we provide. We offer classes in Street & Hip Hop Dance, Ballet, Jazz/Commercial, Gymnastics,Singing, Fitness, Yoga, Self Defence, Drama & Musical Theatre. IDTA Exams in Street Dance offered every year. Workshops with Famous Industry Teachers from all over the Globe held every 3 months for extra training. Newcomers are welcome to trial our classes FREE of charge, Booking is required in case our classes have reached full capacity. When arriving at SCDC head to the main reception to speak with our receptionist, upon your arrival you will be given a welcome pack this will include everything you need to attend for the duration of your stay. Uniforms are NOT required at SCDC, we give you the option to buy. Clothing needed for your child/yourself : anything that is breathable, Leggings, Joggers, T-shirts/Hoodies, Trainers for footwear is perfect. The dancer/performer can join in or watch during the FREE trial, parents must wait in the waiting room provided & also view from the viewing windows, whilst enjoying a nice cup of Tea or Coffee. Our studios have a small Confectionary & catering area, feel assured if your peckish or thirsty we have food and drinks available to buy.

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