835 Courses in Cardiff delivered Live Online

Turning the dial - positive changes for the future Facilitated by Claire Warner Charity Culture, Wellbeing & Leadership Specialist Aimed at those working in fundraising and marcomms roles in UK hospices - - - You’ve made it through the toughest times—but what’s next? It’s time to shift gears and create positive, meaningful change in your work and wellbeing. This interactive workshop will help you: ✅ Move from survival mode to a proactive mindset ✅ Identify small, impactful changes that will make a big difference ✅ Build habits and strategies to sustain long-term success Using practical tools, real-world examples, and group discussions, you’ll leave with a clear plan to turn the dial and shape a brighter future for yourself and your fundraising role.

Understand the common myths and stigmas about suicide, and learn how to talk to someone who is struggling to cope in ISWAN's Suicide Prevention training.

Meditation for Alleviating Stress

Master Plant Tinctures made by a master herbalist in Peru.

This comprehensive training equips you with practical strategies to talk to children about parental mental illness.

Advanced Reflexology Course Overview The "Advanced Reflexology" course is designed for individuals who wish to deepen their understanding and mastery of reflexology techniques. It covers a wide range of specialised reflexology practices, focusing on addressing specific ailments and musculoskeletal pain. Learners will explore advanced treatment methods, enhancing their ability to target particular health issues effectively. This course also emphasises the integration of reflexology with other complementary therapies to improve patient care. By the end of the course, students will be equipped with the knowledge and skills to offer more focused and precise treatments, contributing positively to clients' health and wellbeing. Course Description In this comprehensive course, learners will study advanced reflexology techniques that cater to a wide array of health concerns. Topics include treating specific ailments such as digestive disorders, stress, and hormonal imbalances, as well as focusing on musculoskeletal issues like back and neck pain. The course also covers how reflexology can be integrated with other therapeutic approaches to enhance healing. Learners will gain in-depth knowledge of reflex points, pressure techniques, and reflexology for specific conditions, helping them to provide more tailored treatments. The learning experience is structured to provide a deep dive into each topic, enabling learners to refine their reflexology practices and offer expert care. Advanced Reflexology Curriculum Module 01: Introduction Module 02: Treating Specific Ailments Module 03: Treating Back, Neck, and Other Musculoskeletal Pain (See full curriculum) Who is this course for? Individuals seeking to enhance their skills in reflexology Professionals aiming to specialise in treating specific health conditions Beginners with an interest in complementary therapies Practitioners looking to expand their expertise in musculoskeletal treatments Career Path Reflexologist in private practice or health centres Complementary therapy practitioner Wellness consultant Holistic health practitioner

Level 2 Health and Safety in the Workplace Course Overview This Level 2 Health and Safety in the Workplace course provides essential knowledge for maintaining a safe and compliant working environment across various industries. Learners will gain a thorough understanding of key health and safety principles, legal responsibilities, risk assessment techniques, and emergency procedures. Designed to equip individuals with the confidence and awareness to identify hazards and implement control measures, this course supports improved workplace safety culture. Upon completion, learners will be able to recognise common risks, understand health and safety legislation, and contribute effectively to creating safer workspaces, making it valuable for both new starters and those seeking to enhance their professional skills. Course Description This course covers fundamental topics including workplace hazards, risk management, fire safety, manual handling, and reporting procedures. Learners will explore health and safety legislation and the roles and responsibilities of employers and employees. The content is delivered through clear explanations and structured learning, enabling learners to develop critical awareness of how to maintain safe environments. Skills gained include hazard identification, risk evaluation, and understanding of preventative strategies, all essential for fostering compliance and wellbeing at work. Suitable for a broad range of sectors, the course offers comprehensive knowledge that supports personal development and prepares learners for further progression in health and safety or related fields. Level 2 Health and Safety in the Workplace Curriculum Module 01: Level 2 Health and Safety in the Workplace Curriculum (See full curriculum) Who is this course for? Individuals seeking to improve workplace safety awareness. Professionals aiming to develop their health and safety knowledge. Beginners interested in health and safety fundamentals. Employees required to meet compliance standards in any sector. Career Path Health and Safety Assistant Workplace Safety Coordinator Facilities Manager Construction Site Worker Administrative roles with health and safety responsibilities Entry-level positions in manufacturing, retail, and office environments

Couples therapy via Whatsapp platform Talk through problems Try to resolve the issue Hear both parties point of view Reflect on the cause of the issues 45 mins x 3 sessions Create an understanding https://relationshipsmdd.com/product/whatsapp-mediation-package/

If you would like to spend some time exploring in imaginal forest together, and listen to what the creatures of the forest have to say to you, and to younger parts of you, then this offering is MADE for you!

This workshop equips employees to recognise and respond to signs of suicidal intentions. Participants will learn about the causes of suicidal thoughts and gain tools to help individuals stay safe.