664 Courses in Cardiff delivered Live Online

Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course Overview This course, Science-Based Workout: Build Muscle, Lose Fat & Get Fit, provides a comprehensive guide to improving physical fitness through evidence-backed methods. It covers the essential principles of muscle growth, fat loss, and overall health enhancement. Learners will gain knowledge of effective workout routines, nutritional basics, and motivational techniques to sustain progress. Designed to empower individuals with science-supported strategies, this course equips learners with the skills to design personalised fitness plans and track their development confidently. Whether new to fitness or looking to refine their approach, participants will leave with a clear understanding of how to optimise their workouts for lasting results and improved wellbeing. Course Description This course delves into the scientific foundation of muscle building and fat reduction, breaking down complex concepts into accessible information. Topics include the physiological processes involved in strength training, effective workout programming for beginners, and the psychological aspects of motivation and goal setting. The learning experience is structured to provide clarity and depth, enabling learners to grasp the why and how of fitness improvements. By the end, participants will have acquired essential skills to create tailored workout plans, understand the impact of exercise on the body, and maintain consistent progress towards their health and fitness goals, all within a structured and informative format. Science-Based Workout: Build Muscle, Lose Fat & Get Fit Curriculum Module 01: Introduction Module 02: The Science Behind Building Muscle & Losing Fat Module 03: Beginner Workout Program Module 04: Motivation & Goal Setting (See full curriculum) Who Is This Course For? Individuals seeking to improve muscle tone and reduce body fat. Professionals aiming to enhance their knowledge for career development in fitness or health sectors. Beginners with an interest in understanding scientific fitness principles. Anyone wanting to adopt a structured and informed approach to personal fitness. Career Path Fitness Trainer Health Coach Personal Trainer Assistant Wellness Consultant Gym Instructor

Blockchain Project Management Training Course Overview This Blockchain Project Management Training course offers a comprehensive introduction to managing projects within the rapidly evolving blockchain and Web3 environments. It equips learners with essential knowledge of project and product management principles tailored specifically for blockchain technology. Participants will gain insights into the unique challenges and opportunities presented by Web3 projects, learning how to navigate this innovative landscape efficiently. By the end of the course, learners will be able to understand key concepts, develop management strategies, and prepare effectively for careers in the blockchain sector. This training is designed to enhance career prospects by providing relevant skills aligned with current industry demands. Course Description This course delves deeply into the fundamentals of project and product management in the context of blockchain technology and Web3. Topics include understanding the roles and responsibilities of a Web3 project manager, critical considerations when overseeing blockchain initiatives, and strategies for securing employment in the blockchain sector. Learners will explore how to manage complex, decentralised projects, balancing technical requirements with business objectives. The course delivers a structured learning experience that sharpens analytical and organisational abilities, helping participants become confident and competent in blockchain project environments. Delivered in clear UK English, this course prepares learners to contribute effectively within one of the most innovative and fast-growing industries today. Blockchain Project Management Training Curriculum Module 01: Introduction Module 02: Project / Product Management in Web Module 03: Important Things to Remember about being a Web3 PM Module 04: Getting a Job in Web3 Module 05: End Notes (See full curriculum) Who Is This Course For? Individuals seeking to understand blockchain project management fundamentals. Professionals aiming to develop a career in blockchain or Web3 project management. Beginners with an interest in blockchain technology and digital innovation. Project managers transitioning into emerging technologies and decentralised systems. Career Path Blockchain Project Manager Web3 Product Manager Digital Transformation Specialist Decentralised Application (dApp) Coordinator Blockchain Consultant

Minute Taking Executive Training Course Overview This Minute Taking Executive Training course equips learners with essential skills to accurately record, organise, and present meeting minutes with professionalism and clarity. Designed to enhance effectiveness in administrative and executive roles, the course covers key concepts including meeting preparation, understanding meeting structure, capturing decisions and actions, and mastering the responsibilities of a minute taker. Learners will gain confidence in their note-taking abilities and discover how to leverage technology to streamline the process. By the end of the course, participants will be capable of producing clear, concise, and well-structured minutes that support organisational efficiency and communication. Course Description This comprehensive training delves into the full scope of minute taking, starting with foundational knowledge on the importance and types of minutes. Learners explore how to prepare thoroughly before meetings and understand different meeting formats and protocols. The course covers how to accurately document discussions, decisions, and assigned actions, while also clarifying the specific duties and ethical considerations of a minute taker. Practical guidance on effective note-taking techniques and strategies for building confidence in minute-taking situations is included. Additionally, learners will examine how digital tools and technology can aid in capturing and distributing minutes efficiently. Throughout, the course emphasises professionalism and accuracy, ensuring participants develop skills that are highly valued across various industries. Minute Taking Executive Training Curriculum Module 01: Introduction to Minute Writing Module 02: Preparation for Minute Taking Module 03: The Meeting Structure Module 04: Minute Meeting, Decision and Action Module 05: Roles and Responsibility of Minute Taker Module 06: Tips for Minute Taking Module 07: Technology in Minute Taking Module 08: Building Confidence (See full curriculum) Who Is This Course For? Individuals seeking to enhance their minute-taking skills for professional settings. Professionals aiming to advance their administrative or executive support career. Beginners with an interest in administrative functions and effective communication. Office staff looking to improve meeting documentation accuracy and efficiency. Career Path Executive Assistant Administrative Officer Office Manager Project Coordinator Corporate Secretary Meeting Coordinator

The Power of Resilience Course Overview The Power of Resilience course equips learners with essential strategies to strengthen their ability to adapt and thrive in the face of adversity. This course explores the core principles of resilience, highlighting its crucial role in personal and professional success. Learners will discover how to cultivate mental toughness, manage stress effectively, and maintain emotional balance through challenging times. By the end, participants will be empowered with actionable insights to foster inner peace, build courage, and navigate change with confidence. This course offers valuable tools for anyone seeking to enhance their emotional strength and improve overall wellbeing, making it highly relevant across a variety of life and career contexts. Course Description This comprehensive course delves into the multifaceted nature of resilience, examining how it influences success and wellbeing. Topics include the psychological foundations of resilience, techniques for developing a resilient mindset, and the relationship between resilience and inner peace. Learners will explore how resilience fosters courage and empowers individuals to face life’s uncertainties positively. The course also addresses strategies for managing change and chaos effectively, ensuring learners gain a thorough understanding of resilience in dynamic environments. Designed for a professional and informative learning experience, the course builds skills in emotional regulation, adaptability, and stress management that are valuable across personal growth and career advancement. The Power of Resilience Curriculum Module 01: Resilience As A Key To Success Module 02: The Secrets To Developing Resilience Module 03: Resilience Brings Inner Peace Module 04: Be Resilient, Develop The Courage You Need To Live A Happy Life Module 05: Use Resilience To Deal With Change And Chaos (See full curriculum) Who Is This Course For? Individuals seeking to enhance emotional strength and wellbeing. Professionals aiming to improve adaptability and stress management skills. Beginners with an interest in personal development and mental resilience. Anyone wishing to develop courage and navigate change confidently. Career Path Mental Health Support Worker Life Coach or Personal Development Advisor Human Resources Specialist Team Leader or Manager in dynamic work environments Wellbeing Consultant

Healthy Habits for Life Course Overview This course provides a comprehensive guide to developing and maintaining healthy habits that can transform your daily life. It covers essential aspects such as balanced nutrition, effective fitness strategies, quality sleep, and hydration to improve overall wellbeing. Learners will discover practical ways to enhance their lifestyle choices, boost energy, and promote mental clarity. By the end of the course, participants will be equipped with the knowledge and motivation to create lasting positive changes, improve work-life balance, and optimise their daily routines for a healthier, more fulfilling life. Course Description Healthy Habits for Life delves into key topics essential for sustaining long-term health and vitality. This course explores the foundations of healthy living, including understanding the impact of lifestyle choices on physical and mental wellbeing. Learners will engage with content on nutrition hacks, fitness guidance, sleep quality improvement, and hydration benefits. The course encourages reflective thinking about personal routines and work-life harmony. Designed for individuals at all stages, it nurtures skills in self-management, health awareness, and goal setting. Through clear explanations and supportive insights, participants will gain the confidence and knowledge to enhance their daily habits and experience meaningful, positive outcomes. Healthy Habits for Life Curriculum: Module 01: Course Promo Module 02: Introduction Module 03: What Are Healthy Habits? Module 04: Lifestyle Choices Module 05: Quality of Life / Work-Life Balance Module 06: Getting the Best Out of Your Daily Routines Module 07: Health and Fitness Tips Module 08: Healthy Diet Hacks Module 09: How to Get More Quality Sleep Module 10: Benefits of Drinking More Water Module 11: Conclusion – Final Thoughts & Ideas (See full curriculum) Who is this course for? Individuals seeking to improve overall wellbeing and daily health. Professionals aiming to enhance personal productivity and work-life balance. Beginners with an interest in adopting healthier lifestyle habits. Anyone looking to build sustainable routines for long-term vitality. Career Path Wellness Coach Assistant Health and Lifestyle Advisor Corporate Wellbeing Coordinator Nutrition Support Worker Fitness Support Role

Hybrid Vehicle Expert Training Course Overview The Hybrid Vehicle Expert Training course provides an in-depth understanding of hybrid electric vehicles (HEVs), focusing on their design, operation, and technology. Learners will explore various types of hybrids, key components, and the degree of hybridisation, enhancing their technical knowledge for the automotive industry. This course equips participants with essential skills to analyse regenerative systems and other innovative features that improve fuel efficiency and reduce emissions. By the end of the course, learners will be confident in identifying different HEV architectures and understanding their functional principles, preparing them for roles in vehicle maintenance, engineering, and technical consultancy within the evolving green transport sector. Course Description This course offers comprehensive coverage of hybrid vehicle technology, beginning with an introduction to hybrid electric vehicles and their classifications. It delves into the degree of hybridisation, explaining how various systems operate to optimise energy use. Detailed study of HEV components provides insight into powertrains, batteries, and control systems. The course also covers regenerative braking and energy recovery technologies that enhance vehicle efficiency. Learners will gain analytical skills required to evaluate hybrid systems and keep pace with developments in sustainable automotive design. The structured learning experience combines theory and technical knowledge, suitable for those aiming to build expertise in green vehicle technologies and contribute to environmental sustainability within the automotive sector. Hybrid Vehicle Expert Training Curriculum: Module 01: Introduction Module 02: Types of Hybrid Electric Vehicles Module 03: Degree of Hybridisation Module 04: Components of HEVs Module 05: Regenerative Systems (See full curriculum) Who is this course for? Individuals seeking to develop expertise in hybrid vehicle technology. Professionals aiming to advance their careers in the automotive or green transport sectors. Beginners with an interest in sustainable automotive technologies. Technicians and engineers preparing for roles in vehicle systems analysis and maintenance. Career Path Hybrid Vehicle Technician Automotive Engineer specialising in green technologies Vehicle Systems Analyst Technical Consultant for sustainable transport solutions Research and Development Specialist in automotive innovation

Energy Engineer Course Overview This Energy Engineer Course offers a comprehensive introduction to energy systems, focusing on both traditional and renewable sources. Learners will explore the history of energy consumption, understand key concepts of sustainable energy, and gain insight into various renewable technologies including solar, wind, and geothermal power. Designed to enhance technical knowledge and environmental awareness, this course equips learners with the skills to evaluate energy applications and contribute to eco-friendly solutions. By completing this course, participants will be prepared to support energy-efficient initiatives and advance their careers in energy engineering or related fields. Course Description The course covers a broad range of energy topics, from non-renewable fuels to cutting-edge renewable energy technologies such as fuel cells, ocean, and geothermal energy. Learners will examine the principles behind each energy type and the practical considerations involved in their application. The programme emphasises environmental responsibility, exploring how energy choices impact sustainability and ecological balance. Participants will develop critical thinking skills to assess energy systems and understand the role of engineers in promoting greener alternatives. This course is delivered through detailed content and case studies that deepen understanding and support career progression within the energy sector. Energy Engineer Course Curriculum Module 01: History of Energy Consumption Module 02: Non-Renewable Energy Module 03: Basics of Sustainable Energy Module 04: Fuel Cell Module 05: Solar Energy Module 06: Wind Energy Module 07: Ocean Energy Module 08: Geothermal Energy Module 09: Application of Renewable Energy Module 10: Being Environment-Friendly (See full curriculum) Who Is This Course For? Individuals seeking to build expertise in energy engineering and sustainability. Professionals aiming to enhance their career in energy management or environmental consulting. Beginners with an interest in renewable energy technologies and sustainable development. Engineers and technical staff wishing to update their knowledge of energy systems. Career Path Energy Engineer Renewable Energy Consultant Sustainability Analyst Environmental Project Manager Energy Systems Designer Green Building Specialist

Know Your Customer (KYC) Course Overview: The "Know Your Customer (KYC)" course is designed to provide learners with a comprehensive understanding of KYC processes, their relevance in financial services, and the associated regulatory requirements. Covering vital topics such as customer identification, anti-money laundering (AML) strategies, and the protection of data privacy, this course equips learners with the knowledge needed to navigate the complex landscape of KYC compliance. By the end of the course, learners will be able to apply these concepts in their daily professional roles, ensuring adherence to industry regulations and maintaining robust compliance standards. Course Description: This course delves deeper into the principles of KYC, focusing on customer due diligence, risk management, and anti-money laundering (AML) practices that safeguard organisations against financial crimes. Learners will explore the relevant regulations governing KYC in the UK and the methods used to conduct thorough customer verification. Additionally, the course provides insights into data privacy requirements, helping businesses mitigate risks and comply with industry standards. With interactive learning modules and assessments, this course ensures that participants gain practical knowledge, enhance their professional skills, and build a strong foundation in KYC and AML compliance. Know Your Customer (KYC) Curriculum: Module 01: Introduction to KYC Module 02: Customer Due Diligence Module 03: AML (Anti-Money Laundering) Module 04: KYC, AML, and Data Privacy Regulations for Business Operations in the United Kingdom Module 05: Regulations to be Complied by Industries Module 06: Methods for Carrying Out KYC and AML and the Future of KYC Compliance (See full curriculum) Who is this course for? Individuals seeking to understand KYC compliance Professionals aiming to enhance their knowledge of financial regulations Beginners with an interest in finance and regulatory compliance Anyone looking to advance their career in risk management or compliance Career Path Compliance Officer Anti-Money Laundering (AML) Specialist Risk Management Consultant KYC Analyst Financial Compliance Advisor

Online Fire Safety Course Course Overview This Online Fire Safety Course provides comprehensive knowledge essential for understanding fire hazards, prevention, and emergency response. Designed to equip learners with the skills to identify fire risks and implement effective safety measures, the course covers current UK fire safety legislation, prevention strategies, and evacuation procedures. Learners will gain confidence in recognising potential fire dangers and understanding their responsibilities to maintain a safe environment. Suitable for individuals across various sectors, the course ensures participants can contribute effectively to fire safety awareness and compliance within their workplace or community. Upon completion, learners will be well-prepared to support fire safety initiatives and promote safer environments. Course Description This course delves into the fundamental aspects of fire safety, starting with an introduction to fire risks and causes. It explores key UK fire safety laws and regulations, ensuring learners understand legal responsibilities. The course covers preventive measures, including fire detection systems and risk assessments, and provides detailed guidance on emergency evacuation procedures. Throughout the course, learners will develop critical skills to assess hazards, plan safety measures, and respond appropriately during fire incidents. The structured content is delivered through clear explanations and informative materials, enabling learners to apply knowledge confidently within their roles. This course is ideal for those wishing to expand their understanding of fire safety principles and regulatory compliance in a professional context. Online Fire Safety Course Curriculum Module 01: Introduction to Fire Safety Module 02: Fire Safety Legislation Module 03: Measures of Fire Safety Module 04: Fire Emergency Evacuation Procedures (See full curriculum) Who Is This Course For? Individuals seeking to enhance their knowledge of fire safety principles. Professionals aiming to develop their competence in workplace safety compliance. Beginners with an interest in fire prevention and emergency planning. Managers responsible for health and safety within their organisation. Career Path Fire Safety Officer Health and Safety Coordinator Facilities Manager Compliance Advisor Emergency Planning Officer

Electrician Complete Training Course Overview This comprehensive Electrician Complete Training course provides learners with essential knowledge and skills related to electricity and electrical systems. It covers fundamental principles such as basic electricity concepts, circuit theory, and electrical components, ensuring a solid foundation for aspiring electricians. Through detailed explanations and examples, learners will understand how electric circuits function, the behaviour of conductors and insulators, and key laws such as Ohm’s Law. The course also explores advanced topics including capacitance, magnetism, and transient responses. By completing this course, learners will be well-equipped to progress in electrical work or further specialised training, gaining confidence in interpreting and applying electrical principles in various settings. Course Description This Electrician Complete Training course offers an in-depth exploration of electricity, focusing on theoretical knowledge critical to the electrical industry. Learners will study the nature of electricity, different types of circuits, and how to calculate electric power and current flow using established laws. The course examines both series and parallel circuits and introduces important circuit theorems, enhancing problem-solving skills. Additional modules cover electric fields, capacitance, magnetism, and inductance, as well as the transient response of capacitors and inductors, providing a broad understanding of electrical phenomena. Designed for clarity and technical accuracy, this course prepares learners to engage confidently with electrical concepts and apply them effectively within their career or educational pursuits. Electrician Complete Training Curriculum: Module 01: Intro Basic Electricity Module 02: The Nature of Electricity Module 03: Conductors & Insulators Module 04: Current and Electric Circuits Module 05: Ohm’s Law Module 06: Electric Power Module 07: Series & Parallel Circuits Module 08: Circuit Theorems Module 09: Electric Fields and Capacitance Module 10: Magnetism and Inductance Module 11: Transient Response Capacitors & Inductors (See full curriculum) Who is this course for? Individuals seeking to establish foundational electrical knowledge. Professionals aiming to advance their understanding of electrical systems. Beginners with an interest in the electrical industry and technology. Technicians or maintenance workers looking to broaden their skillset. Career Path Electrician Electrical Technician Maintenance Engineer Electrical Systems Analyst Industrial Electrical Specialist