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5 Educators providing Courses

Lorna Pilates Sheffield

lorna pilates sheffield

My background is nursing having worked as an Emergency Nurse Practitioner in the Emergency department for many years, formally working as an Advanced Nurse Practitioner in a GP surgery. I am passionate about helping people become well and whole, to live life to their full potential. My career took a change of course when I trained to become a Body Control Pilates teacher, after a number of years of personal experience in Body Control Pilates, which I started after advice from a physiotherapist. I have appreciated the benefit of Pilates for my own health as well as improved performance in the sport I do - climbing, mountain biking, skiing. Through Pilates and working with those with PoTS and Long-COVID, I wanted to learn more about breathing, and realised the benefit of breathing well has on our health and wellbeing. For a long time I have been aware of the mind-body connection and the influence of stress (current, past and personality types) have on our body. I am now trained as a Stress Induced Recovery Practitioner working with those with stress induced symptoms. Movement and breathing and acknowledging the impact of stress on our body, will help calm our nervous system. I have a specific interest in those with Postural Tachycardia Syndrome (PoTS), Hypermobility Spectrum Disorder (HSD) and Hypermobile Ehlers Danlos Syndrome (hEDS), Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS), Long-COVID and any other chronic health conditions.

Courses matching "Personality Types"

Show all 167

Conflict Management 1 Day Training in Bromley

By Mangates

Conflict Management 1 Day Training in Bromley

Conflict Management 1 Day Training in Bromley
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Burton Upon Trent

By Mangates

Conflict Management 1 Day Training in Burton Upon Trent

Conflict Management 1 Day Training in Burton Upon Trent
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Reading

By Mangates

Conflict Management 1 Day Training in Reading

Conflict Management 1 Day Training in Reading
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in London

By Mangates

Conflict Management 1 Day Training in London

Conflict Management 1 Day Training in London
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Chichester

By Mangates

Conflict Management 1 Day Training in Chichester

Conflict Management 1 Day Training in Chichester
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Carlisle

By Mangates

Conflict Management 1 Day Training in Carlisle

Conflict Management 1 Day Training in Carlisle
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Crewe

By Mangates

Conflict Management 1 Day Training in Crewe

Conflict Management 1 Day Training in Crewe
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Edinburgh

By Mangates

Conflict Management 1 Day Training in Edinburgh

Conflict Management 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Paisley

By Mangates

Conflict Management 1 Day Training in Paisley

Conflict Management 1 Day Training in Paisley
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Corby

By Mangates

Conflict Management 1 Day Training in Corby

Conflict Management 1 Day Training in Corby
Delivered In-Person + more
£595 to £795