My name is Trisha McKeown, And I’m genuinely committed to help you find a calm you, one that is happier, more content and the best version of yourself. By learning to reduce stress and anxiety and increase calm and relaxation you give yourself the possibility of just that A Calm You. When we take time for self-care and learn to manage our thoughts and emotions we can become a better version of ourselves. As the saying goes, you can’t pour from an empty cup. My intention is to take you from anxious and stressed to calm and relaxed. I will teach you certain mindfulness and meditation techniques, insights and tools that I have learnt and continue to learn every day and take you on an inner journey of acceptance, growth and transformation. Mindfulness and Meditation are proven cognitive therapies recommended by professionals all around the world. I am proud to have been able to support and teach many people who wanted to find a more mindful way of living.
Home - Becki Short A vintage singer & singing teacher based in Portsmouth, UK. Performances available at weddings, care homes & more & private 1-2-1 singing lessons.
Home - First Dance Studios First Dance Studios is a Woking, Surrey, adult dance studio near me. With tap, ballet, jazz, contemporary, ballroom and latin, choir, zumba & pilates. New 2022 timetable available now!
snmandarin | The Future Is Mandarin
Complete Endurance Running | Making Runners Stronger, Fitter, Faster Complete Endurance Running offer a variety of coaching services to help runners become stronger and faster. Visit us for training advice and information.
Project Jordan
Laughton Wood Equestrian
