Managing Stress and Building Resilience Stress has an impact on all of us at some point in our professional lives. Learning how to manage stress and build resilience will result in higher professional productivity, better health, and more sustainable living habits. It will also help us create a physical - and emotional - work-life balance. In this one-day workshop, you will learn practical solutions to sustain behavior change that can positively impact your life on both a professional and personal level. When you are able to reduce the level of negative stress that affects you, your performance improves, along with your health and happiness. The objective of this course is therefore not only to create awareness around emotional well-being in a work context, but also to help participants create a better overall balance between the investment they make in their personal and professional lives. This course covers how our perceptions affect our beliefs and how our beliefs affect our actions. You will learn a host of stress-reduction techniques, while exploring your own stress triggers and responses. Highly interactive, the sessions cover a blend of theory, discussions, and exercises. You will explore concepts with fellow participants within a safe environment where skills and habits can be developed, sharpened, and improved. What You Will Learn At the end of this program, you will be able to: Identify what stress feels like and what the typical symptoms and reactions are to stress Analyze your own responses to stressful events and the consequences of those reactions Organize your work structure to reduce stress and build resilience Recognize activities that drain you and those that give you energy Generate relief from stressful events Cultivate a mindset of resilience Better manage your time, work commitments, and personal boundaries in order to be most effective at your job Getting Started What is stress? Beliefs and thinking errors Work-life balance Drainers and energizers Stress reduction techniques Time management Summary and Next Steps
Our 201 Enthusiast day was created for the hyper-enthusiast who wants to correct and enhance their own vehicle, rather than just care for it. If you've attended our 101 Enthusiast, you're all covered skills-wise for the prior knowledge element, but for all others to benefit from this event you will need a solid knowledge of preparation work and wash procedure, as this is mostly focussed on what comes after - namely paint correction. Refreshments are included on this intensive one-day group course, and there is time allotted at the end of the session to inspect your own vehicles if you need advice on particular issues. Availability If no dates are showing as available in the calendar, you can sign up for updates to find out when new dates are released and new course developments. Our 201 Enthusiast day was created for the hyper-enthusiast who wants to correct and enhance their own vehicle, rather than just care for it. If you've attended our 101 Enthusiast, you're all covered skills wise for the prior knowledge element, but for all others to benefit from this event you will need a solid knowledge of preparation work and wash procedure, as this is mostly focussed on what comes after - namely paint correction. During the day we will be covering: Compound types and chemistry. Paint types and how to approach them. Pre-work decon wash, including clay and clay pads, decon pros/cons. Masking and surface protection tips. Lighting and inspection technique. Machine work, including Dual Action and Forced Rotation polishers, to correct and enhance the paint surface. Deeper defect removal, scratch hand sanding. Coatings, including ceramic and polymer, and their application. The day concludes with a Q&A session with a walk around your vehicles to advise on any issues. This is quite an intense day as we are trying to fit so much in, so we will be running from 9.30am until 16:00, with a break for lunch. You will have hands-on experience all day and will be working your way through all steps of a full correction, it will then be up to you to build on the knowledge you have gained by practising on your own vehicle, with ongoing support if needed. The course is run from our fully equipped studio in the heart of Gloucestershire, with easy access to the M4/M5, and under an hour and a half to the M25. Course Length 1 Day (0930-1600) Group Size Up to 6 people Location UK Detailing Academy, 2 Purlieus Barn, Ewen, Cirencester, GL7 6BY Refreshments or Lunch Lunch Included, Refreshments included
The WSET Level 1 Award in Spirits (formerly known as the Foundation Certificate) is intended to establish the basic skills and product knowledge required in the service and retail of spirits; it is ideal for preparing a person for their first job in hospitality or retail.
NPORS Suction Excavator (N021)
Life and career guidance Life coaching Addressing problem areas Understanding emotions E.i training Social skills Social awareness https://relationshipsmdd.com/product/losing-hope-package/
This course is suitable for all. You will learn how to make your own egg tempera paint from natural pigments and produce your own 10 x 12 " painting. All materials are included in the price but please bring old clothes/apron.
NPORS Marine Knuckle Boom Crane (N014)
QA Level 3 Award In Emergency Paediatric First Aid (RQF) This page is here if you'd like us to run this course for you and your people, at our venue or yours (within 45 minute drive from Chesterfield, Derbyshire). If you'd like us to run this course for you and you're further away, please contact us direct for a quote. If, instead, you're interested in an open/public course, please go here. Full day course Would you know what to do if you saw a child in need of First Aid? Being able to deal with paediatric emergencies can make the difference between the life and death of children, and save them a lot of suffering Course Contents: The Roles and Responsibilities of an Emergency Paediatric First Aider Assessing an Emergency Situation Accident Recording Minor Injuries Cuts, Grazes and Bruises Minor Burns and Scalds Managing an Unresponsive Infant or Child Recovery Position CPR Safe Use of an AED (Automated External Defibrillator) Choking Anaphylaxis Seizures Wounds and Bleeding Shock Benefits of this course: Would you know what to do if you saw a child in need of First Aid? Children are prone to minor injuries, but suffer from serious injuries also In 2014, 2,269 children in the UK were so badly bitten by an animal they had to be admitted to hospital More than 2 million children have accidents in the home for which they're taken to A&E - every year, with Under 5s accounting for 7% of all hospital emergency treatments Being able to deal with peadiatric emergencies can make the difference between the life and death of children, and save them a lot of suffering. This QA Level 3 Award in Emergency Paediatric First Aid (RQF) qualification is ideal for: - Parents/carers or family members who want to learn key paediatric first aid skills - Those who work with children and are not required to comply with Ofsted’s Childcare Register or Early Years Foundation Stage (EYFS) 2014 requirements Those who want to provide additional support in their organisation to existing paediatric first aiders that are trained to meet Ofsted’s Childcare Register or Early Years Foundation Stage (EYFS) 2014 requirements. For those who will be directly responsible for children, Ofsted requires people to do our two day Paediatric First Aid course instead We also run a Paediatric Annual Refresher to keep those life-saving skills up to date Accredited, Ofqual regulated qualification: Our Emergency Paediatric First Aid at Work course is a nationally recognised, Ofqual regulated qualification accredited by Qualsafe Awards.This means that you can be rest assured that your Emergency Paediatric First Aid certificate will fulfill the legal requirements. It is a very good way to make sure you and your employees are trained in First Aid for Children and Infants (babies).The Ofqual Register number for this course is 603/0786/9
Face to Face training customised and bespoke. One to One Online or Face to Face