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RYA Competent Crew or Day Skipper - £770 A five day practical course which can accommodate both Day Skipper and Competent Crew candidates, depending on ability and course requirements. We familiarise you with the yacht and spend the week port hopping whilst you gain experience and work towards your qualification. Competent Crew - An ideal way to develop your skills and to start to become an active crew member capable of contributing to the running of a boat. Course content includes learning how to steer the boat, what the sails do, knot-tying, basic seamanship principles and safety procedures. Day Skipper - Putting Day Skipper level theory into practice and taking command of both the boat and crew, you will also learn learn basic engine checks. This includes building on previous experience and developing new skills for close quarter manouevring, handling under power and sail, day navigation, with some night hours. RYA Coastal Skipper / Yachtmaster™ Preparation - £770 A five day practical course for Coastal Skipper or preperation Yachtmaster™ candidates, this course will build and refine your skills and knowledge, including your planning and skippering for passages with pilotage at day and night, boat handling and safety and emergency procedures. If you are looking to gain the Yachtmaster™ Offshore or Coastal Certificate, please let us know and we will arrange an examiner for you. We cannot over emphasise the need for personal preparation for this exam; your theory knowledge should be instinctive and you should exercise safe practices and judgment without being too overcautious. Primarily you will be examined on your ability to be a good skipper. Our emphasis during this course is consolidate all that you have already learned and fine tune any areas that need improvement. You will be expected to be fully skilled in the following areas: communication with crew members, confident and competent boat handling, high standard chart work and navigation, safety briefings and procedures, radio communication, meteorology skills. Our current school boat is the modern 2017 Dufour 382, a fantastic boat to learn and develop your knowledge on; with her spacious deck layout,dual helm and on-deck plotter, she is easy to handle in close and open quarters. We pride ourselves on providing a comfortable, enjoyable sailing experience and guarantee all students their own cabin. Facilities on-board include: • Dual helm • Heating • Fridge • Two toilets each with hot water and showers • Three cabins • Television and radio • Charging points for mobiles • On-deck chart plotter and radar We carry out a deep clean before every course and provide fresh linen and towels. Operating along the picturesque South Devon coast, we venture to prime local cruising locations such as Torbay, Dartmouth, Salcombe and Plymouth. Marinas feature as a daily stop, providing time to reflect and partake in shore-side activities. Our aim is to provide safe fun on the water, allowing you to develop your skills and knowledge in a safe and friendly environment. We use a 3:1 students to instructor raitio, which allows our experienced RYA instructors to tailor courses to the various levels and needs on board, and deliver at a managable pace. Navigation is taught using traditional charting techniques along with electronic methods using E-Series Raymarine chart plotters and Radar. All course prices include accommodation on board, meals for the duration of the course, fuel and mooring fees, and the provision of fresh linen and towels.Waterproofs are available upon request.
VBA in Excel - Part 2
By Underscore Group
Expand your VBA knowledge further and learn some of the more advanced coding features. Course overview Duration: 2 days (13 hours) This course is aimed at experienced VBA users or those who have attended our Part 1 course and have started to use the language. Part 2 expands on the huge array of commands and elements of the data model that can be used and looks at building more complex VBA models Objectives By the end of the course you will be able to: Use comparison operators and system functions Use Arrays Work with ranges Work with the worksheets and workbooks collections and objects Use application objects Use the FileSystemObject Create function procedures Import and save text files Connect to other applications Content Comparison operators Using Comparison operators and functions The LIKE function Wildcards Using SELECT Case System functions The VAL function Case functions Trim functions Text functions Date functions Excel worksheet functions Using Excel functions in VBA Arrays Creating arrays Using arrays Ubound and Lbound Single and multi dimensional arrays Static vs dynamic arrays Working with ranges Creating range objects Passing data between range objects and arrays Using Transpose The Excel object model The object browser Working with collections Collections Creating object variables Setting object variables The For Each . . . Next Loo Sheet collections The worksheets collection The worksheet object The sheets collection Using object Grouping worksheets Using Typename The Workbook collection The workbooks collection Setting workbook variables Application objects Excel default information Display/alerts Screen updating Status bar On Time Using Wait Systems dialog boxes Showing dialog boxes Using dialog boxes Working with files Searching for files and folders The DIR function The FileSystemObject Function procedures Creating functions Adding arguments Calling functions Working with text files Searching for files and folders The DIR function The FileSystemObject Using the FILE and FOLDER collections Sharing data with other applications Early vs Late Binding Setting references to other applications Creating application variables Setting application variables
Hair care tips for every season
By Silk Pearl
Changing seasons impact our hair in unique ways, from winter dryness to summer humidity. By adjusting your hair care routine with each season, you can keep your hair healthy, strong, and vibrant. Here’s a look at practical tips for maintaining beautiful hair all year round. Winter hair care tips In winter, cold air and indoor heating can strip moisture from hair, leaving it dry and prone to breakage. Protecting your hair from these harsh conditions is essential. Moisturize regularly Dry winter air can make hair feel rough and brittle. Use a moisturizing shampoo and conditioner to keep your hair hydrated, and consider using a leave-in conditioner for extra protection. This helps seal in moisture, making hair less prone to frizz and breakage. Limit heat styling Winter weather already dries out hair, so limit heat styling tools like blow dryers and straighteners, which can further strip moisture. If you need to use them, apply a heat protectant spray to help reduce damage. Cover your hair Cold weather can make hair more vulnerable to damage. When outside, consider wearing a hat or scarf to shield your hair from the cold, dry air. Opt for a silk or satin-lined hat to avoid friction that can lead to frizz. Spring hair care tips Spring is a time of renewal, and as humidity levels increase, you may notice changes in your hair’s texture and manageability. Here’s how to keep your hair looking fresh. Exfoliate your scalp Over winter, dead skin and product buildup can accumulate on the scalp. Use a gentle scalp scrub or exfoliating shampoo to refresh your scalp. This helps improve hair growth and keeps your scalp healthy. Adjust your conditioner As temperatures rise, you may not need as heavy a conditioner. Switching to a lighter conditioner can prevent hair from feeling weighed down, giving you more volume and bounce. Embrace natural styles Spring’s humidity can make it difficult to keep styles smooth and sleek. Embrace natural textures and styles that work with the humidity instead of fighting it. This helps reduce the need for heat styling, keeping your hair healthier. Summer hair care tips In summer, sun exposure and chlorine from swimming pools can damage hair, making it dry and prone to breakage. Protecting your hair from these elements is key to maintaining its health. Use UV protection The sun’s UV rays can weaken hair, making it more likely to break. Look for hair products that offer UV protection to shield your strands from sun damage. Wearing a hat also provides good protection and keeps your scalp safe from sunburn. Rinse after swimming If you swim in pools or the ocean, chlorine and salt can leave hair feeling dry and brittle. Rinse your hair with fresh water after swimming to remove these drying elements, and consider applying a leave-in conditioner afterward for extra moisture. Deep conditioning Summer heat can strip moisture from hair, making it look dull and feel rough. Use a deep conditioning treatment once a week to restore moisture and keep your hair soft and shiny. Consider a Mulberry silk pillowcase Summer heat can make hair more prone to frizz, especially when sleeping on traditional pillowcases. Switching to a Mulberry silk pillowcase can help reduce friction, prevent hair breakage, and keep hair smoother, especially in humid conditions. Silk pillowcases are gentle on hair and help keep it manageable throughout the summer months. Fall hair care tips Fall brings cooler temperatures and lower humidity, making hair feel dry. Preparing your hair for the cooler season helps prevent issues like split ends and dryness. Trim split ends After summer, hair may be damaged from sun exposure, chlorine, and saltwater. Trimming split ends at the start of fall helps keep your hair looking healthy and prevents further breakage as the air gets drier. Rehydrate your hair With cooler air, your hair may start to lose moisture again. Switch back to a more hydrating shampoo and conditioner, and consider using a hair mask once a week to lock in moisture. Avoid over-washing In fall, as temperatures drop, hair does not get as oily. Avoid over-washing your hair, as it can strip away natural oils that help protect it. Washing your hair two to three times a week is usually enough to keep it clean without causing dryness. Protect from static Cooler weather often brings static electricity, which can make hair frizzy and hard to manage. Using a leave-in conditioner or a few drops of hair oil can help reduce static, leaving hair smooth and manageable. Final thoughts Taking care of your hair throughout the year requires small adjustments to your routine to match the season. Following these tips, and using silk products, you can protect your hair from the elements, maintain its health, and enjoy beautiful hair every season. Incorporating products like a Mulberry silk pillowcase can also add extra benefits by reducing frizz and protecting your hair while you sleep. With these simple steps, you’ll keep your hair looking its best, no matter the time of year.
Online Options
Show all 119Mechanical, Electrical and Trim (Vehicle MET) Technician
By Online Training Academy
Acquire knowledge about this dynamic world of vehicle maintenance and repair with our comprehensive Mechanical, Electrical, and Trim (Vehicle MET) Technician course. As the automotive industry continues to evolve, there's a growing demand for skilled professionals who can align body panels, diagnose onboard systems, and fine-tune suspension setups. In the UK alone, the automotive sector contributes over £82 billion to the economy annually, making it a lucrative field to venture into. Our carefully curated curriculum covers everything from safety protocols to mastering complex suspension systems, ensuring you're equipped with the knowledge and skills needed to excel in this fast-paced industry. Key Features This Mechanical, Electrical and Trim (Vehicle MET) Technician Course Includes: This Vehicle MET Technician Course is CPD Certified Free Certificate from Reed CIQ Approved Vehicle MET Technician Course Developed by Specialist Lifetime Access Course Curriculum Mechanical, Electrical and Trim (Vehicle MET) Technician Module 01: Alignment of Body Panels Module 02: Introduction to MET Technician Training Module 03: Safety Measures and Precautions Module 04: On-Board Diagnostics, SRS Components, and Cooling System Module 05: Aligning Vehicles Module 06: Suspension Systems in Vehicle Learning Outcomes Mechanical, Electrical and Trim (Vehicle MET) Technician Identify and explain key components in vehicle body panel alignment. Demonstrate understanding of MET technician principles and introductory training. Implement safety measures and precautions in automotive repair settings. Analyse and address issues related to on-board diagnostics, SRS components, and cooling systems. Apply techniques for aligning vehicles and ensuring precision in the process. Understand the functioning and maintenance of suspension systems in vehicles. CPD 10 CPD hours / points Accredited by CPD Quality Standards Mechanical, Electrical and Trim (Vehicle MET) Technician 13:00 1: Module 01: Alignment of Body Panels 02:00 2: Module 02: Introduction to MET Technician Training 02:00 3: Module 03: Safety Measures and Precautions 02:00 4: Module 04: On-Board Diagnostics, SRS Components, and Cooling System 02:00 5: Module 05: Aligning Vehicles 02:00 6: Module 06: Suspension Systems in Vehicle 02:00 7: CPD Certificate - Free 01:00 Who is this course for? This Mechanical, Electrical and Trim (Vehicle MET) Technician course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Mechanical, Electrical and Trim (Vehicle MET) Technician. Moreover, this course is ideal for: Individuals interested in vehicle body panel alignment. Aspiring MET technicians seeking foundational knowledge. Automotive enthusiasts focused on safety in repair practices. Those interested in on-board diagnostics and SRS component understanding. Individuals aiming to specialise in aligning and maintaining vehicles. Enthusiasts exploring suspension systems within the automotive context. Requirements There are no requirements needed to enrol into this Mechanical, Electrical and Trim (Vehicle MET) Techniciancourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Mechanical, Electrical and Trim (Vehicle MET) Technician course. Career path After finishing this Mechanical, Electrical and Trim (Vehicle MET) course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Mechanical, Electrical and Trim (Vehicle MET)are: Vehicle Body Panel Alignment Specialist MET Technician Automotive Safety Officer Diagnostic Technician Vehicle Alignment Technician Suspension Systems Maintenance Technician Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Mechanical, Electrical and Trim (Vehicle MET) Technician
By Online Training Academy
Acquire knowledge about this dynamic world of vehicle maintenance and repair with our comprehensive Mechanical, Electrical, and Trim (Vehicle MET) Technician course. As the automotive industry continues to evolve, there's a growing demand for skilled professionals who can align body panels, diagnose onboard systems, and fine-tune suspension setups. In the UK alone, the automotive sector contributes over £82 billion to the economy annually, making it a lucrative field to venture into. Our carefully curated curriculum covers everything from safety protocols to mastering complex suspension systems, ensuring you're equipped with the knowledge and skills needed to excel in this fast-paced industry. Key Features This Mechanical, Electrical and Trim (Vehicle MET) Technician Course Includes: This Vehicle MET Technician Course is CPD Certified Free Certificate from Reed CIQ Approved Vehicle MET Technician Course Developed by Specialist Lifetime Access Course Curriculum Mechanical, Electrical and Trim (Vehicle MET) Technician Module 01: Alignment of Body Panels Module 02: Introduction to MET Technician Training Module 03: Safety Measures and Precautions Module 04: On-Board Diagnostics, SRS Components, and Cooling System Module 05: Aligning Vehicles Module 06: Suspension Systems in Vehicle Learning Outcomes Mechanical, Electrical and Trim (Vehicle MET) Technician Identify and explain key components in vehicle body panel alignment. Demonstrate understanding of MET technician principles and introductory training. Implement safety measures and precautions in automotive repair settings. Analyse and address issues related to on-board diagnostics, SRS components, and cooling systems. Apply techniques for aligning vehicles and ensuring precision in the process. Understand the functioning and maintenance of suspension systems in vehicles. CPD 10 CPD hours / points Accredited by CPD Quality Standards Mechanical, Electrical and Trim (Vehicle MET) Technician 13:00 1: Module 01: Alignment of Body Panels 02:00 2: Module 02: Introduction to MET Technician Training 02:00 3: Module 03: Safety Measures and Precautions 02:00 4: Module 04: On-Board Diagnostics, SRS Components, and Cooling System 02:00 5: Module 05: Aligning Vehicles 02:00 6: Module 06: Suspension Systems in Vehicle 02:00 7: CPD Certificate - Free 01:00 Who is this course for? This Mechanical, Electrical and Trim (Vehicle MET) Technician course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Mechanical, Electrical and Trim (Vehicle MET) Technician. Moreover, this course is ideal for: Individuals interested in vehicle body panel alignment. Aspiring MET technicians seeking foundational knowledge. Automotive enthusiasts focused on safety in repair practices. Those interested in on-board diagnostics and SRS component understanding. Individuals aiming to specialise in aligning and maintaining vehicles. Enthusiasts exploring suspension systems within the automotive context. Requirements There are no requirements needed to enrol into this Mechanical, Electrical and Trim (Vehicle MET) Techniciancourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Mechanical, Electrical and Trim (Vehicle MET) Technician course. Career path After finishing this Mechanical, Electrical and Trim (Vehicle MET) course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Mechanical, Electrical and Trim (Vehicle MET)are: Vehicle Body Panel Alignment Specialist MET Technician Automotive Safety Officer Diagnostic Technician Vehicle Alignment Technician Suspension Systems Maintenance Technician Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Mechanical, Electrical and Trim (Vehicle MET) Technician
By Online Training Academy
Acquire knowledge about this dynamic world of vehicle maintenance and repair with our comprehensive Mechanical, Electrical, and Trim (Vehicle MET) Technician course. As the automotive industry continues to evolve, there's a growing demand for skilled professionals who can align body panels, diagnose onboard systems, and fine-tune suspension setups. In the UK alone, the automotive sector contributes over £82 billion to the economy annually, making it a lucrative field to venture into. Our carefully curated curriculum covers everything from safety protocols to mastering complex suspension systems, ensuring you're equipped with the knowledge and skills needed to excel in this fast-paced industry. Key Features This Mechanical, Electrical and Trim (Vehicle MET) Technician Course Includes: This Vehicle MET Technician Course is CPD Certified Free Certificate from Reed CIQ Approved Vehicle MET Technician Course Developed by Specialist Lifetime Access Course Curriculum Mechanical, Electrical and Trim (Vehicle MET) Technician Module 01: Alignment of Body Panels Module 02: Introduction to MET Technician Training Module 03: Safety Measures and Precautions Module 04: On-Board Diagnostics, SRS Components, and Cooling System Module 05: Aligning Vehicles Module 06: Suspension Systems in Vehicle Learning Outcomes Mechanical, Electrical and Trim (Vehicle MET) Technician Identify and explain key components in vehicle body panel alignment. Demonstrate understanding of MET technician principles and introductory training. Implement safety measures and precautions in automotive repair settings. Analyse and address issues related to on-board diagnostics, SRS components, and cooling systems. Apply techniques for aligning vehicles and ensuring precision in the process. Understand the functioning and maintenance of suspension systems in vehicles. CPD 10 CPD hours / points Accredited by CPD Quality Standards Mechanical, Electrical and Trim (Vehicle MET) Technician 13:00 1: Module 01: Alignment of Body Panels 02:00 2: Module 02: Introduction to MET Technician Training 02:00 3: Module 03: Safety Measures and Precautions 02:00 4: Module 04: On-Board Diagnostics, SRS Components, and Cooling System 02:00 5: Module 05: Aligning Vehicles 02:00 6: Module 06: Suspension Systems in Vehicle 02:00 7: CPD Certificate - Free 01:00 Who is this course for? This Mechanical, Electrical and Trim (Vehicle MET) Technician course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Mechanical, Electrical and Trim (Vehicle MET) Technician. Moreover, this course is ideal for: Individuals interested in vehicle body panel alignment. Aspiring MET technicians seeking foundational knowledge. Automotive enthusiasts focused on safety in repair practices. Those interested in on-board diagnostics and SRS component understanding. Individuals aiming to specialise in aligning and maintaining vehicles. Enthusiasts exploring suspension systems within the automotive context. Requirements There are no requirements needed to enrol into this Mechanical, Electrical and Trim (Vehicle MET) Techniciancourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Mechanical, Electrical and Trim (Vehicle MET) Technician course. Career path After finishing this Mechanical, Electrical and Trim (Vehicle MET) course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Mechanical, Electrical and Trim (Vehicle MET)are: Vehicle Body Panel Alignment Specialist MET Technician Automotive Safety Officer Diagnostic Technician Vehicle Alignment Technician Suspension Systems Maintenance Technician Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Properly employed and supported, TRiM Practitioners can make a significant contribution to staff welfare by offering structured peer support and TRiM assessments to colleagues. TRiM practitioners are trained to identify the risk factors for the development of post traumatic stress and to know when to signpost colleagues to professional support.
