35 Educators providing Courses

Name: Change Management - Change Matters 1 Day Training in Tonbridge
Price: 595 GBP
Availability: InStock

london city pilates

Welcome to London City Pilates, a boutique studio supporting beginners and experts. Book your Private Training Session today.London City Pilates is formed by a team of expert, extensively qualified instructors who work alongside Physiotherapists in a unique, collaborative setting offering corrective exercise, mat, reformer and equipment Pilates. One to one sessions and a variety of small group classes are available to allow you to achieve your rehabilitation and exercise goals. Meet the Team. One to One Enjoy the privacy and individual attention of a one-on-one session with our expert trainers, benefiting from a programme designed to meet your specific needs. In our spacious gym/studio you will have access to all the latest equipment including; reformer, trapeze tower, wunda chair, TRX, weights and cable motion strength tower. For more details, see our Private Training page.

Message

pole fit

4.7(23)

Stoke On Trent

Classes will resume from July 29th 2020. We are making every attempt to keep all of our students safe during this challenging time, we have put in place new policies and procedures to try to minimise this risk. Please carefully review our updated policies and procedures up on booking Our studios are situated on Sutherland Road in Longton, Stoke on Trent and the second premises on Oak Street in Crewe (map can be found on the Crewe page). Pole Fit is one of the largest Pole dance studios in the Uk, and has been running since 2005. Classes are available for children from six years old (pole), seven years old (aerial) and adult classes are from age 16 plus The space boasts a large main pole class area, pole practice area, and a large aerial area. The main pole area have 14 static poles, with grip sizes 36-52mm, stainless steel and chrome to suit all the customers’ different needs. We have five stage poles in which we use to perform on outside of the studio. The Aerial areas have silks, aerial hoops, aerial nets, trapeze and aerial cubes. Each area has safety matting provided. The Longton studio is open every day and the Crewe studio opens Friday to Sunday. We have seventeen experienced instructors and each has undertaken Pole Fit Teacher Training and has current public liability insurance.

Message

school of larks

Based in Gloucestershire, our team of expert performers and teachers await you. Join School of Larks for a variety of exciting options, with both structured training and classes available for curious participants to explore circus skills. Open your imagination as you stretch both your body and mind. Immerse yourself in these astonishing arts as you turn them into practical skills. Available to fun-seekers in rural and urban areas where access to these types of activities is limited. We welcome children and adults alike. Our wonderful offerings include regular weekly classes, workshops, parties and events for both adults and children. Our team’s extensive experience with all aspects of circus means that we are able to offer you: Aerial (trapeze, silks, hoop, rope), Floor Acrobatics (tumbling, duo acro, group acro), Balancing (tight rope, rolla bolla, walking globe), Juggling (scarves, balls, rings, clubs), Object Manipulation (diabolo, plate spinning, flower sticks, hula hooping).

Message

circus hub

Sneinton Market,

Circus Hub opened August 2016 by Ria Ashcroft and Kay Monrose. We are a creation and training studio in the heart of Nottingham. At Circus Hub we are interested in all things physical, healthy, creative and fun. We offer classes for adults and children aged 7plus in Aerial Silks, Hoop and Trapeze from complete beginner to advanced. We have been training aerial for many years now and have a wealth of knowledge and experience collected along the way! “Our space in the creative quarter at Sneinton Market Avenues is the perfect space for us to train and teach others these amazing skills. We hope that people will come along and have a go. It is hard work and being up high can be scary but you feel an amazing sense of empowerment and achievement when you do something that you never thought you’d be able to do. It’s all down to technique and perseverance. Anyone can do it, that’s the beauty of it.” Ria Ashcroft.

Message

vital pilates

Bristol

We run group matwork classes in Westbury Park, and Chew Valley. Our mat courses run in 10 week blocks continuously throughout the year. We cater for all levels and our classes are taught in small groups. Level 1 This Pilates class is suitable for complete beginners or someone who has only attended a few classes. Level 2 This Pilates class is suitable for someone who has done some Pilates and is looking for a bit more of a challenge. Level 3 This is a faster paced Pilates class aimed at someone who has a lot of Pilates experience and is looking for an even greater challenge. Level 4 This is our most advanced Pilates class and particularly suited to someone with good knowledge of all the original Pilates repertoire and also likes a challenging and flowing class. Barre A barre class combines the framework of ballet techniques with Pilates for increased flexibility and strength. It is a fun, energising class which will give you a full body workout. Barre is accessible to everyone and there’s no need to have any previous movement experience. Vinyasa Flow Yoga Vinyasa means linking body movement to breath ‘to place in a special way’. Every class is linked to one of the 4 elements, Earth, Water, Fire & Air corresponding to opening different parts of the physical body to link body, mind and spirit. Hatha Flow Yoga This is an energising and fluid class with an emphasis on holding poses for longer and synchronising movement with breath. All poses are offered in stages starting from beginners to more advanced levels giving students an opportunity to choose the right one for them. The class will finish with regenerating practices and shavasana/deep relaxation pose. Studio Equipment Classes At our Westbury Park studio and Chew Valley studio we have a more personal experience with studio equipment based Pilates. The exercises and intensity are carefully tailored to meet your specific needs and goals. The exercises are performed on a Reformer, Cadillac and split pedal stability chairs. We also work with smaller pieces of equipment such as balls, bands, foam rollers, and Arc Barrels. The Reformer This is the most popular and versatile piece of Pilates equipment. The carriage glides on rails, moving in response to the use of attached springs, pulleys and ropes. The reformer facilitates hundreds of strengthening and stretching exercises. The Cadillac/Trapeze Table This is a raised horizontal table topped by a four- poster canopy frame on which bars, straps and springs are attached. A wide variety of exercises can be performed on the Cadillac. From gentle, spring assisted movement to advanced acrobatics. The Wunda Chair This is a box with 4 springs and a split pedal. The exercises enhance stability, balance and body control. It focuses on upper and lower body strength and conditioning and makes the chair a great tool for improving general fitness. Open Studio Classes At our Westbury Park studio and Chew Valley studio we run Open Studio classes. Our Open Studio classes are taught as circuits that utilise all the Pilates equipment and small props. Over 5 weeks you are invited to practice a variety of moves on each piece of equipment, including The Reformer, The Cadillac and The Wunda Chair. The emphasis is on repeating the same circuit each week for 5 weeks to build your confidence and improve your practice.

Message

1 2 3 4