flowsmiths yoga
I combine my passions for yoga and the natural environment by teaching outdoor
yoga when the days are longer. Practicing yoga outside brings so many health and
wellbeing benefits, as well as providing a beautiful, community setting. I
started practicing yoga in my mid-teens, but really fell in love with the
practice when I discovered vinyasa. I found in just a few minutes of being on my
mat that she was absorbed in the present moment and left class feeling energised
and clear headed. Wanting to pass this feeling onto others, inspired me to
become a yoga teacher. Since then I've continued to learn more about different
styles, as well as the roots and philosophy of yoga.
