948 Courses

7 sessions 2 separately 5 sessions with coach Marriage counselling Resolve arguments and problems Strengthen marriage One growth arena per session Emotional intelligence training Love, respect, communication training Trust and loyalty strengthening Couples improvement programme MDD Modern EFT techniques Prevent a breakup Enhance love and satisfaction in your relationship 1 hour x 5 https://relationshipsmdd.com/product/save-my-marriage-package/

NLP, Neuro Linguistic Programming plus Hypnosis and Time Based Techniques Training - in an amazing nature reserve Cape Town

Gong Sound Bath at Islip Sports Pavillion Hall, nr Thrapston, ~ Sunday evenings, healing sound relaxation with experienced Sound Therapists Edwin Curbishley of Mind Body Wellbeing https://mindbodywellbeing.co.uk/sound-therapy/

Tackle Stress Before It Tackles You! Work-related stress affects 875,000 people every year, and its impacts go beyond the workplace—affecting your mind, body, and personal life. But it doesn’t have to be this way. Join our Stress Management Workshops to: ✔️ Understand the difference between stress and pressure ✔️ Learn the causes of stress in and out of the workplace ✔️ Discover practical coping strategies and build mental resilience These workshops are packed with insights, tools, and strategies to help you take control of your stress levels and improve your well-being—personally and professionally. There are two different ones to choose from - a 2 hour workshop and a 4 hour workshop! Course Contents of 2 hour course: What is Stress Stress versus Pressure Statistics Absenteeism, Presenteeism and Leaveism Workplace Causes of Stress Personal Causes of Stress Short-Term and Long-Term Effects of Stress Coping Strategies Mental Resilience Benefits of this Workshop: In 2022/23. 875,000 people suffered from work-related stress, depression or anxiety The affects of stress are far reaching, affecting one's mind, body, social and personal life Become more aware of what stresses you, what is does to you and find ways to reduce those stress levels

This beginner massage course is designed to teach you the basic massage techniques including Effleurage, Petrissage & Tapotement allowing you to massage your nearest and dearest. During the course you will be taught the basic principals of massage along with some basic anatomy in a fun & relaxed way. Venue BTST Academy & Clinic, Holly Farm, Clipstone Road, Edwinstowe, Nottingham, NG21 9JD Course Dates Coming Soon Course Times 9:30am – 4:30pm Price £ 298 Tutor Becky Tyler, BOst, PGSPOP,DipSMT Course Info; Ever fancied learning how to massage?? This beginner massage course is designed to teach you the basic massage techniques including Effleurage, Petrissage & Tapotement allowing you to massage your nearest and dearest. During the course you will be taught the basic principals of massage along with some basic anatomy in a fun & relaxed way. The best part of the day is you will also get a turn in being massaged so don’t forget your shorts 🙂 By the end of the course you will feel comfortable in delivering a nice routine massage for the Legs, Back, shoulders and neck. Course Content Welcome History of Massage Benefits of Massage Performing Massage and Couch Selection Massage Mediums and Client Comfort Contra-Actions and Contra-Indications Massage Techniques; Effleurage, Petrissage & Tapotement MASSAGE practice practice practice Course Qualification Certificate in Basic Massage (No Formal Qualification – this certificate will not allow you to work as a massage therapist) Course Attendance: We ask that if you are unable to attend the course, that you give us 24hours notice so we can fill your space, by contacting us at btstacademy@outlook.com

This 6-hour qualification provides learners with the knowledge to recognise a range of mental health conditions, how to start a supportive conversation and when and how to signpost a person to seek appropriate professional help.

I hear many people say they cannot meditate. Therefore, during this 3 hour workshop, you will learn the difference between meditation and mindfulness. You will learn the various ways to meditate and how to adapt to suit your needs. You will learn the main benefits of meditation for improvements to both your physical and mental health, and be able to complete a short guided meditation by the end of the session.

The EMMETT Technique is a gentle, yet effective muscle release therapy. Suitable for anyone with or without previous body therapy experience.

Provides employees with conflict resolution strategies and techniques to be utilised...

Are you having major issues with your ex? and need to make things more amicable because of kids or living arrangement etc. 3 Weeks of mediation, discussion and communication resolving will take place in this package and we will try to assist you in getting back on reasonable communication terms. ( Both parties must cooperate with the guidance given. https://relationshipsmdd.com/product/issues-with-my-ex-communicate-with-my-ex/