– the practical skills you need High levels of anxiety can be very debilitating – this workshop gives you important insights and a wide range of proven techniques to help reduce long-term anxiety, panic attacks, GAD and much more… Accredited CPD Certificate : 6 hours Length 1 day (9.30am - 4.00pm) Jo is incredibly adept at teaching this important subject, backed up with evidence and so many useful techniques. Thank youCATHERINE, FAMILY SUPPORT WORKER What will you learn Tried and tested psychological techniques for dealing with over-anxiety Why it’s important to distinguish between two fundamental kinds of anxiety – and methods for dealing with both How to recognise panic attacks and deal with them effectively The genetic factors that make some people more vulnerable to anxiety Ways to change a poor sleep pattern caused by anxiety New perspectives on what drives anxiety – including when its basis lies in trauma Why some people may dissociate (appear to ‘tune out’ or not be present) when very stressed, and what to do about it The three different components of anxiety – and why anxiety can get out of control How anxiety affects the body – and how the body affects anxiety Why people become hypervigilant – and how this can be reduced How to separate a person from their anxiety Five effective methods for bringing down physiological arousal very quickly – and safely Why social anxiety occurs and how to handle it Tips for reducing anxiety in those with additional conditions, such as autistic spectrum disorder, ADHD, bipolar and borderline personality disorder What happens in the brain when we become anxious – insights from neuroscience How guided imagery speeds up treatment for high anxiety plus special tips for using it with clients suffering from over-anxiety How stories can complement therapy for anxiety A range of new skills and techniques for reducing severe anxiety, with plenty of opportunity to practise them yourself on the day Very useful - lots of practical new anxiety management techniquesCOUNSELLOR Why take this course More and more people’s lives are being blighted by anxiety, causing distress to all involved. The anxiety may have initially been focused on realistic, understandable concerns – such as financial difficulties, health, job insecurity or unemployment, relationship problems (particularly complex in blended families) or fears about the future in an increasingly uncertain world – but has spiralled out of control. Or it may have no clear cause and manifests as an ever-present feeling of being ‘wired’, tense or vulnerable, very often accompanied by out-of-control thoughts. The person may be hypervigilant, unable to relax and highly miserable. Left unaddressed, chronic anxiety can also badly affect sleep and physical, as well as mental, health. The good news is there’s much that we can do to reduce this suffering. This highly practical course focuses on giving you the key information and practical skills you need to lower anxiety levels and help people manage their own anxiety better. It concentrates on generalised anxiety (including generalised anxiety disorder – GAD), social anxiety and panic attacks, but also addresses how to handle anxiety that is a feature of conditions such as autistic spectrum disorder, ADHD and bipolar and borderline personality disorder. Good to know This day complements the Online Course: ‘Understanding anxiety – and managing it without drugs’ Trauma, phobias and obsessive compulsive disorders are dealt with on separate practical skills training days (see “The Rewind Technique – Effective treatment for trauma (PTSD) and phobias” and “Obsessive compulsive disorder – understanding OCD and how best to treat it.”) Course Programme The ‘How to Control Chronic Anxiety’ course starts at 9.30am and runs until 4.00pm. From 8.30am Registration (Tea and coffee served until 9.25am) 9.30am Understanding the causes, indications and impacts of chronic anxiety 11.00am Discussion over tea/coffee 11.30am Approaches to help overcome difficulties with anxiety 1.00pm Lunch (included) 1.45pm Anxiety and associated conditions 3.00pm Discussion over tea/coffee 3.15pm Using guided imagery and mental rehearsal 4.00pm Day ends Who is this course suitable for? Anyone who works with or treats people who may be highly anxious – such as psychotherapists, counsellors, health and social care professionals, educators and individuals working in a variety of capacities in any number of organisations. The course will also provide valuable understanding and practical help for anyone struggling to deal with their own chronic anxiety or for those in relationships or families affected by chronic anxiety.* The day offers the chance to gain life skills of benefit to everyone. * Please Note: This course is not a substitute for individual therapy but there are lots of techniques that anyone suffering from anxiety can take away and use themselves. This course has been independently accredited by the internationally recognised CPD Standards Office for 6 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.
The QA Level 2 Award in Moving People Safely (RQF) is a regulated and nationally recognised qualification designed for those who work, or intend to work, in a role that involves assisting and moving people. It is the perfect course for those working in a variety of health and social care environments such as care homes. Successful candidates will learn the key principles of safe handling and how to apply these in their workplace. They will also practise a range of techniques, ensuring that they leave the course confident in the safe moving and handling of people.
Empowering workers with the knowledge to safely move people, clients, residents or patients. What is moving and handling? In health and social care settings, regular tasks often involve the manual movement, lifting, or handling of people in your care. Our moving and handling training courses aim to instruct participants on the legislation, necessary skills and potential risks associated with the safe movement of people. This includes people’s mobility and the varying types of equipment and techniques you will come across. Why is moving and handling training important? There are an estimated 400 million hours of care delivered annually in the UK and these hours are gradually growing due to having and increasingly aging population, playing a crucial role in providing personal care and enabling individuals of all ages and backgrounds to maintain as much independence as possible. Carers frequently engage in lifting activities, which require correct training and experience to minimise the risk of short and long-term injuries to both the carer and the individual they support, as well as the potential for musculoskeletal disorders (MSDs). The operation of lifting individuals presents significant risks for both the supporter and the person being lifted in various social settings, including hospitals, care homes, leisure, and education. Poor lifting techniques and the use of incorrect equipment can exaggerate existing conditions for both parties, sometimes instantly. We offer an affordable alternative to training, with access to the latest techniques and equipment to assist you in your everyday working with individuals, aiming in providing best practice solutions to any hinderances you may come across.
This talk will describe what is a brain injury, its impact in the medium and long-term, and review some of the research on what interventions are most effective to support good mental health. It will also share information about resources and services available to people living with a brain injury. The talk will be of interest to survivors of brain injury, their families, the general public, and health and social care professionals who would like to learn more about brain injury and mental health. · What is a brain injury · Problems people with brain injury might experience · How to help Dr Sara da Silva Ramos is Senior Research Fellow at Brainkind, a leading charity providing rehabilitation and support for people with brain injury. She is also a Visiting Researcher at the University of Surrey. Sara is a Chartered Psychologist who has worked in neuropsychology for most of her career. Her current research focuses on the outcomes of acquired brain injury rehabilitation and the use of technology to assess and support independent living skills. She is also interested in initiatives that promote the engagement of the public in science and research
The Care Certificate Refresher is fully CPD accredited. The Care Certificate Refresher training is a full day, instructor led course in a fully equipped training room. We use a mixture of training methods such as hands on activities, group discussion, games and the use of equipment / technology to cover the different learning styles of the individual. Learners will update their knowledge, skills and understanding around the 15 care standards. The Care Certificate Refresher provides care staff with the fundamental skills to provide a quality, safe and effective service. The Care Certificate Refresher does not cover manual handling of people and objects. This is a stand-alone course, which can be booked separately. Care providers are regulated by the Care Quality Commission (CQC) and as a result must meet the Health and Social Care Act 2014 (Regulation 18 Staffing). Evidence of training and understanding is provided to support providers in their evidence of compliance. Instructions Attendees to arrive on time at 9.30am and will leave around 16.30pm It is important that learners are fit and well to participate in group activities. Directions Complete Care West Yorkshire Ltd. Somerset House, Sandal Castle Centre Asdale Road Wakefield WF2 7JE All training is carried out at our office (Somerset House, map is attached). Please note that we do not provide lunch so you will have to bring your own. Please do not park in the office car park as not all spaces belong to us. There is available parking in Asda and Aldi next door, or the public car park at eth side of Square Pizza Amenities Toilets
The medication and record keeping course is a full day, instructor led course in a fully equipped training room. We use a mixture of training methods such as scenarios, activities, group discussion, games and the use of equipment / technology to cover the different learning styles of the individual. Learners will develop their knowledge, skills and understanding around the administering of medication and the importance of record keeping. Some of the key Learning Outcomes we cover are; Understanding of the legislation surrounding medication Understanding of role and responsibilities Understanding of medication policy and procedures Understanding of boundaries when assisting with medication Explain how and why medication errors occur Explain how to eliminate or reduce risks to individuals safety Aware of who and where to report concerns Understand the importance of thorough documentation Care providers are regulated by the Care Quality Commission (CQC) and as a result must meet the Health and Social Care Act 2014 (Regulation 18 Staffing). Evidence of training and understanding is provided to support providers in their evidence of compliance. Instructions Attendees to arrive on time at 9.30am and will leave around 16.30pm It is important that learners are fit and well to participate in group activities. Directions Complete Care West Yorkshire Ltd. Somerset House, Sandal Castle Centre Asdale Road Wakefield WF2 7JE All training is carried out at our office (Somerset House, map is attached). Please note that we do not provide lunch so you will have to bring your own. Please do not park in the office car park as not all spaces belong to us. There is available parking in Asda and Aldi next door, or the public car park at eth side of Square Pizza Amenities Toilets
Oral health is an important factor in health and social care that can often be missed, The CQC recommends that all staff have the relevent training so that they fully understand the importance of oral hygeine, their role as a carer, the risks and implications.