982 Courses

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Learn the popular Night Club Style Salsa aka Salsa On2/Mambo with Funky Mambo! Every Tuesday. No partner, no pre-experience required. 😊

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.

Our pottery and art studio offers pottery courses, glass fusing classes, art classes and many more creative workshops close to Warrington, Wigan and at Helen’s within easy access of Manchester and Liverpool.

Embark on a captivating journey from bean to cup with our "From Bean to Cup" workshop at Etude Coffee. This comprehensive course invites you to delve into the world of coffee, from its humble beginnings as a green bean to the rich and aromatic cup we enjoy every morning. Held in the heart of our local roastery, this workshop lasts an hour and covering education, hands-on experience and sensory enjoyment. Begin your adventure by exploring the fascinating world of green coffee. Learn about different coffee varieties, the significance of their origins, and the impact of various processing methods on flavour profiles. Our roaster will guide you through the intricacies of coffee processing, shedding light on the journey of beans from farms to coffee importers and roasters. We'll then run a demonstration on the transformation of green coffee firsthand and participants can take part in roasting a small batch of coffee on our sample roaster. This hands-on session not only explains the roasting process but also empowers you with the knowledge to appreciate the art and science behind it. The end of the workshop is a communal coffee tasting session. Enjoy the distinct flavours and aromas of various coffees, including the batch you helped roast. This sensory exploration will deepen your understanding of how coffee origin, processing and roasting influence the final taste of your coffee. Whether you're a curious beginner or a seasoned coffee enthusiast, our From Bean to Cup workshop offers a unique blend of education, practical experience, and sensory exploration. Join us and transform your appreciation for coffee. Limited spots are available to ensure an intimate and interactive experience, so secure yours today and discover the true essence of coffee, from bean to cup.

All day, in-person workshop with Gina Barrett! Interested in Dorset buttons? Perhaps you'd like to try the Zwirnknopf styles? This workshop will take you through different types of thread buttons made over a ring. Thread buttons have a long history and are really versatile for garments, embellishments and home decor projects. Suitable for beginners The workshop venue is Corby Glen Church Street Rooms in Lincolnshire (NG33 4NJ). The venue is just off the A1. Times: 10am-3pm. Refreshments (cake, tea/coffee) will be provided - but please bring your own lunch. All materials for the day will also be supplied; however, please bring your own small scissors. And remember your glasses if you need them for close-up work! Spaces are limited. About Gina Gina is a textile artist, designer & writer with a passion for historical passementerie - especially buttons! She now provides bespoke items to costumiers for film, theatre, museums and fashion, and continues to research and to write about both old techniques and developing new ones. She is particularly keen to discover the lost techniques used to create buttons, which of course means steadily building a collection to learn from. She & her husband run Gina-B Silkworks, bringing “Traditional crafts for the modern maker”. Her recent books include “Dorset Ring Buttons” and “Zwirnknopf Buttons” Gina's YouTube channel: https://www.youtube.com/GinaBSilkworks Gina-B Silkworks Website: https://www.ginabsilkworks.co.uk

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.

Make this unusual Polish basket using English willow. You will be able to choose your own combination of willows making your basket truly individual. During the day you will learn several key weaving techniques and find out how the willow is grown, harvested and processed The course is suitable for beginners or improvers. Refreshments included. Please bring your own lunch.

PLC - TIA Portal - Beginner

This Programmable Logic Controllers Beginner course aims to enable maintenance personnel to be able to understand the Programmable Logic Controller program, make minor modifications to the program and to fault find quickly using both software and printouts.