987 Courses

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Learn the popular Night Club Style Salsa aka Salsa On2/Mambo with Funky Mambo! Every Tuesday. No partner, no pre-experience required. 😊

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.

Our pottery and art studio offers pottery courses, glass fusing classes, art classes and many more creative workshops close to Warrington, Wigan and at Helen’s within easy access of Manchester and Liverpool.

Embark on a captivating journey from bean to cup with our "From Bean to Cup" workshop at Etude Coffee. This comprehensive course invites you to delve into the world of coffee, from its humble beginnings as a green bean to the rich and aromatic cup we enjoy every morning. Held in the heart of our local roastery, this workshop lasts an hour and covering education, hands-on experience and sensory enjoyment. Begin your adventure by exploring the fascinating world of green coffee. Learn about different coffee varieties, the significance of their origins, and the impact of various processing methods on flavour profiles. Our roaster will guide you through the intricacies of coffee processing, shedding light on the journey of beans from farms to coffee importers and roasters. We'll then run a demonstration on the transformation of green coffee firsthand and participants can take part in roasting a small batch of coffee on our sample roaster. This hands-on session not only explains the roasting process but also empowers you with the knowledge to appreciate the art and science behind it. The end of the workshop is a communal coffee tasting session. Enjoy the distinct flavours and aromas of various coffees, including the batch you helped roast. This sensory exploration will deepen your understanding of how coffee origin, processing and roasting influence the final taste of your coffee. Whether you're a curious beginner or a seasoned coffee enthusiast, our From Bean to Cup workshop offers a unique blend of education, practical experience, and sensory exploration. Join us and transform your appreciation for coffee. Limited spots are available to ensure an intimate and interactive experience, so secure yours today and discover the true essence of coffee, from bean to cup.

All day, in-person workshop with Gina Barrett! Interested in Dorset buttons? Perhaps you'd like to try the Zwirnknopf styles? This workshop will take you through different types of thread buttons made over a ring. Thread buttons have a long history and are really versatile for garments, embellishments and home decor projects. Suitable for beginners The workshop venue is Corby Glen Church Street Rooms in Lincolnshire (NG33 4NJ). The venue is just off the A1. Times: 10am-3pm. Refreshments (cake, tea/coffee) will be provided - but please bring your own lunch. All materials for the day will also be supplied; however, please bring your own small scissors. And remember your glasses if you need them for close-up work! Spaces are limited. About Gina Gina is a textile artist, designer & writer with a passion for historical passementerie - especially buttons! She now provides bespoke items to costumiers for film, theatre, museums and fashion, and continues to research and to write about both old techniques and developing new ones. She is particularly keen to discover the lost techniques used to create buttons, which of course means steadily building a collection to learn from. She & her husband run Gina-B Silkworks, bringing “Traditional crafts for the modern maker”. Her recent books include “Dorset Ring Buttons” and “Zwirnknopf Buttons” Gina's YouTube channel: https://www.youtube.com/GinaBSilkworks Gina-B Silkworks Website: https://www.ginabsilkworks.co.uk

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.

Make this unusual Polish basket using English willow. You will be able to choose your own combination of willows making your basket truly individual. During the day you will learn several key weaving techniques and find out how the willow is grown, harvested and processed The course is suitable for beginners or improvers. Refreshments included. Please bring your own lunch.

Learn Life Drawing for Beginners Workshop Saturday 29th June- 10:45-14:30 - Friends Meeting House, Manchester Welcome to our upcoming life drawing workshop for beginners. This is an opportunity for beginner artists to come together and learn new techniques and skills in capturing the human form from a live model. Because we believe that life drawing is an essential skill for all artists, whether you're interested in figurative work, portraiture, or any other type of art that involves the human body. During this workshop you will have the chance to practice drawing the human body in a variety of poses and perspective using different techniques. Our experienced instructors will guide you through the process, providing helpful tips on anatomy, proportion and composition and individual feedback to help you overcome any challenges you may face, so you can learn to draw the human figure more confidently and competently. We will be working with a professional life model who will hold a series of poses throughout the workshop. These poses will range from short gesture poses to longer, more sustained poses, giving you plenty of opportunities to practice capturing the human form in different positions and angles. All you need to bring is your creativity and enthusiasm to improve your drawing skills, and we will provide all the drawing materials required for this course. Please note that this is a nude drawing workshop, and attendees are to be 18 years or older. We ask that attendees under 18 years of age be accompanied by a responsible adult. This is to ensure that all participants feel comfortable and safe during the workshop. In addition, refreshments including tea, coffee and food can be purchased at the bar, however you are also welcome to bring your own lunch if you wish. If you have any questions or concerns, please don't hesitate to contact us. We look forward to seeing you at the workshop and can't wait to see the amazing drawings you'll create.

PLC - TIA Portal - Beginner