2275 Courses

P405 Managing Asbestos in Buildings is the industry standard qualification for those whose work involves asbestos management, such as duty holders and building managers. In addition to holding the qualification, they are required to undertake and provide evidence of annual refresher training. RP405 Refresher is a new course, specifically designed to meet this requirement. RP405 Refresher enables candidates to revise and update their knowledge on good asbestos management practices, and to receive a certificate of course completion by passing a written examination, which covers both the theory and practice of managing asbestos in buildings.

The latest mind body research gives us profound insights into the effects on mental health of 'physical' factors, including breathwork and time in Nature, new ways to improve mental and physical health, and more… This wide-ranging day will deepen your knowledge of the mind-body system and the impact ‘physical factors’ can have on our emotions, state of mind and memory – with additional ways to help people quickly and effectively… Accredited CPD: 6 hours Length: 1 day (9.30am - 4.00pm) A brilliant framework to understand the neurobiology of our needs and how to manage stressDR ALLY JAFFEE, NHS DOCTOR Why take this course Having a deeper understanding of the latest research into the effects on mental health of ‘physical’ factors – such as movement and exercise, time in Nature, ‘breathwork’ and real-time connection with others – enables us to tailor powerful therapeutic interventions and deliver more informed psycho-education. This jam-packed day also covers the physiology of responses such as ‘freeze, fight or flight’, the effects of physical activity on emotional, mental, memory and brain health, why stress can become chronic, the many ways we can activate our innate capacity to restore calm through our breath and attention, why these relaxation techniques work and what they do for us physically. The findings you will explore on the workshop have implications for many areas of mental health, even addiction, and give us additional ways to help people resolve many difficulties quickly and effectively, as well as improve overall health. The HG approach recognises that meeting our emotional needs and using our resources well are key to good mental health – yet the impact of ‘physical’ factors on our emotions and state of mind can be just as profound. Even though our physical needs may appear obvious – a healthy diet, regular physical exercise etc – we know that most of the chronic diseases sweeping through the Western World are linked to “lifestyle”, indicating that many people are not actually meeting their physical needs in healthy balanced ways – despite the vast array of information available to them. Finding clarity about how best to meet our own physical needs can also help us maintain our capacity to help others. Throughout the day, Dr Andrew Morrice, a practising GP, draws on both the latest research and his decades of experience managing the complex combination of mental and physical health problems in General Practice (20 of those years using the Human Givens model). We will sift the sense from the nonsense, and see the fundamentals behind the buzzwords and trends, making it easier to think clearly about our own health as well as that of our patients or clients… Really insightful course with an amazing way into practical applications of the HG concepts...ALIYA DRAKE, HG THERAPIST What will you learn How the now well-known human ‘needs and resources’ relate to our evolutionary past, and physical lives The many ways physical movement affects the functioning of the mind and our emotions A deeper look into the physiology of emotional responses, such as ‘fight, flight, freeze’ and their impact on health Greater knowledge of the fundamentals of how we can find calm – and the very many ways these can be used to help people New information from the latest mind/body research that has implications for therapeutic lifestyle changes Also covered: What is ‘health’? And how do we get it? Key practices to support your own health, as well as your clients’ How to avoid the unhelpful psychology and aversive ‘pattern match’ that many of us have when it comes to ‘exercise’ Whether we can really be addicted to exercise and if so why? A deeper understanding about the role of “Green Space” in mental health Increased knowledge of the ways in which physical changes in the body contribute to emotional distress The many ways in which movement and physical activity are connected with mental health How thinking and moving, memory and place are inextricably linked Why stress becomes chronic (long-lasting) Greater clarity about the role some emotions play in creating physical ill health – and the powerful ways in which other emotional states promote health (including the key role of oxytocin) The science of the relaxation and oxytocin responses, and how these relate to many types of addiction, including smoking Organising ideas to understand how 6 different types of relaxation practice relate to each other A practical exploration of the many ways the relaxation response can be activated through breath and attention – including a new technique for dealing with panic Why some people may have come to believe that ‘the breathing’ can’t or won’t help them Summaries of the role of diet and sleep on our health – along with the factors considered today in ‘Therapeutic Lifestyle Change’ Time to ask our expert tutor questions and benefit from group discussions Course Programme The ‘The Mind-Body Connection in depth: Movement, Emotion and Calm’ course starts at 9.30am and runs until 4.00pm. From 8.30am Registration (Tea and coffee served until 9.25am) 9.30am What is health and how do we 'get it'? 10.45am Discussion over tea/coffee 11.15am The physiology of fear and calm 12.45pm Lunch (included) 1.30pm The physiology of rapport (and other topics) 2.45pm Discussion over tea/coffee 3.00pm Physical domains of mental health 4.00pm Day ends Who is this course suitable for? This course is open to anyone interested in mental and/or physical health If you enjoyed the original 1-day Mind-Body Connection course and would like time to explore in more detail the themes covered in the first half of that course, this new course is for you Please note:  you don’t need to have attended the previous Mind-Body Connection course to come on this one, or its sister course ‘Food, Mood and Sleep’. This course has been independently accredited by the internationally recognised CPD Standards Office for 6 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

This is a 13-week term. * Notes on 2-Person Classes Both the Tuesday 8.05pm class in Euston, and the Saturday courses in Westminster will focus on:  Learning how to relax  The use of the movements in Tai Chi Form (applications)  Applying the movements so that you maintain your own integrity (centre of balance)  Finding & working from the centre/core/Dantian  Developing the sense of ‘feel’ when working with someone else  Connecting your centre to your hands  Turning a partner’s energy around so as to unbalance him/her  We will also work on a 2-Person Tai Chi Form in order to understand applications of moves Posture, Balance, and Intention. By far the most important part of these classes is developing the ability to sense and be aware not only of one's own posture, balance, and intention, but also that of another person. Relaxation. Many of the exercises are ultimately about the ability to act from a very relaxed body and mind, so that (for example) if someone pushes towards you, you don't 'lock up' (the instinctive reaction), but instead you sense the push, and divert it. Initially it is this 'locking up' (which in effect makes you unable to move), that we are working on undoing. This is about getting more control of your sympathetic nervous system (fight & flight), the 'stress' system, so that in difficult situations, you 'roll with the punches' better.

In this one day class Nick takes you through the basics of simple, essential and transferable culinary skills to get you started.

Upcycle with pallets course

This is a full day intensive workshop which will teach you the processes involved in photo etching, including preparing the metal for etching, transferring the designs onto the metal using press and peel (P&P) paper and how to use specific etching solutions to cut the designs into the metal. This course will allow you to broaden your design process so that you can add some intricate textures to your copper and silver jewellery designs. You will be provided with a set amount of materials including copper sheet to practice the process and a 4cm by 4cm piece of silver sheet to create a silver textured pendant during your session. WHEN: Sunday 13th October 10-5pm WHERE:  Workshop 925 based at The Mayford Centre, just outside of Woking and very close to Guildford. Unit F9 The Mayford Centre, Mayford Green Woking, Surrey  GU22 0PP TUTOR: Krista Thomson WHAT DOES THE DAY INVOLVE? This is a full day intensive workshop which will teach you the processes involved in photo etching, including preparing the metal for etching, transferring the designs onto the metal using press and peel (P&P) paper and how to use specific etching solutions to cut the designs into the metal. This course will allow you to broaden your design process so that you can add some intricate textures to your copper and silver jewellery designs. You will be provided with a set amount of materials including copper sheet to practice the process and a 4cm by 4cm piece of silver sheet to create a silver textured pendant during your session. If you would like to create additional designs, you are welcome to bring along your own additional flat silver sheet, it must be no thinner than 0.6mm. This is a great opportunity to stock pile some great patterned silver for us with future projects. On the day you will be provided with some patterns to etch, if you have a set pattern in mind, please send us the artwork in good time for your class. Designs must be black and white only and please note smaller patterns work better than larger ones. Please email it to us at hello@workshop925.com. Alternatively instruction on where to purchase P&P paper and how to print your own designs onto it will be sent out prior to your course date to those of you who wish to etch your own designs. You will be etching the majority of the day, however if you would like to create a finished design, we can accommodate this, you can do some etching in the morning and create a design in the afternoon. EXPERIENCE REQUIRED: None, all abilities are welcomed. This course is a great introduction to etching for those who have a vast experience in jewellery making but have not yet tried this technique as well as beginners looking to create beautiful textural pieces of jewellery. Our small classes mean we are able to provide each student with the support they require. CLASS SIZE: 6 WHAT IS INCLUDED? All tools and consumables are supplied Please bring refreshments as we are no longer able to provide them The cost of this course includes copper sheet to practice the technique and a 4cm by 4cm section of silver sheet. The price also includes a selection of patterns printed on P&P paper to use during your course.  WHAT TO BRING: For safety reasons, during each class, you are required to wear appropriate footwear, we request that no open toed shoes are worn within Workshop 925. Long hair should also be tied back when working with the equipment. You may also wish to bring a notebook. We have handouts for many demonstrations, but there are always many tips and tricks given verbally by the tutor, which some might like to keep note of. Please bring any PPE, snacks and drinks to each session. We regret we can’t offer tea and coffee at the moment due to Coronavirus. PAYMENT OPTIONS: You can pay via our website or in our workshop in person using our card machine. If you prefer to pay directly, you can email us on hello@workshop925.com and we can invoice you manually to arrange a bank transfer. For classes over £80, instalment options are also available. Please email us on hello@workshop925.com to arrange. Gift Voucher – if you have a voucher to redeem, please email us before booking on hello@workshop925.com Please check your dates carefully before booking a class as we are unable to offer refunds. See our Terms & Conditions for full details.

This is a full day intensive workshop which will teach you the processes involved in photo etching, including preparing the metal for etching, transferring the designs onto the metal using press and peel (P&P) paper and how to use specific etching solutions to cut the designs into the metal. This course will allow you to broaden your design process so that you can add some intricate textures to your copper and silver jewellery designs. You will be provided with a set amount of materials including copper sheet to practice the process and a 4cm by 4cm piece of silver sheet to create a silver textured pendant during your session. WHEN: Sunday 3rd November 10-5pm WHERE:  Workshop 925 based at The Mayford Centre, just outside of Woking and very close to Guildford. Unit F9 The Mayford Centre, Mayford Green Woking, Surrey  GU22 0PP TUTOR: Krista Thomson WHAT DOES THE DAY INVOLVE? This is a full day intensive workshop which will teach you the processes involved in photo etching, including preparing the metal for etching, transferring the designs onto the metal using press and peel (P&P) paper and how to use specific etching solutions to cut the designs into the metal. This course will allow you to broaden your design process so that you can add some intricate textures to your copper and silver jewellery designs. You will be provided with a set amount of materials including copper sheet to practice the process and a 4cm by 4cm piece of silver sheet to create a silver textured pendant during your session. If you would like to create additional designs, you are welcome to bring along your own additional flat silver sheet, it must be no thinner than 0.6mm. This is a great opportunity to stock pile some great patterned silver for us with future projects. On the day you will be provided with some patterns to etch, if you have a set pattern in mind, please send us the artwork in good time for your class. Designs must be black and white only and please note smaller patterns work better than larger ones. Please email it to us at hello@workshop925.com. Alternatively instruction on where to purchase P&P paper and how to print your own designs onto it will be sent out prior to your course date to those of you who wish to etch your own designs. You will be etching the majority of the day, however if you would like to create a finished design, we can accommodate this, you can do some etching in the morning and create a design in the afternoon. EXPERIENCE REQUIRED: None, all abilities are welcomed. This course is a great introduction to etching for those who have a vast experience in jewellery making but have not yet tried this technique as well as beginners looking to create beautiful textural pieces of jewellery. Our small classes mean we are able to provide each student with the support they require. CLASS SIZE: 6 WHAT IS INCLUDED? All tools and consumables are supplied Please bring refreshments as we are no longer able to provide them The cost of this course includes copper sheet to practice the technique and a 4cm by 4cm section of silver sheet. The price also includes a selection of patterns printed on P&P paper to use during your course.  WHAT TO BRING: For safety reasons, during each class, you are required to wear appropriate footwear, we request that no open toed shoes are worn within Workshop 925. Long hair should also be tied back when working with the equipment. You may also wish to bring a notebook. We have handouts for many demonstrations, but there are always many tips and tricks given verbally by the tutor, which some might like to keep note of. Please bring any PPE, snacks and drinks to each session. We regret we can’t offer tea and coffee at the moment due to Coronavirus. PAYMENT OPTIONS: You can pay via our website or in our workshop in person using our card machine. If you prefer to pay directly, you can email us on hello@workshop925.com and we can invoice you manually to arrange a bank transfer. For classes over £80, instalment options are also available. Please email us on hello@workshop925.com to arrange. Gift Voucher – if you have a voucher to redeem, please email us before booking on hello@workshop925.com Please check your dates carefully before booking a class as we are unable to offer refunds. See our Terms & Conditions for full details.

Inner Alchemy Day Retreat will be focussed on opening your heart up to more of which you yearn for… more fun, joy, adventure, excitement, love and anything else your heart desires!

This course covers powered access equipment - starting with the basics around scissor and boom machines. Ideal for tool hire, plant hire. CPA Members HAE Members and IPAF Members for their Fitters, mechanics, technicians, Check and Test, Test and Run, PDI Techs, not forgetting Charities or other organisations who run maintain or sell powered access machinery and those that sell, deal in or refurbish equipment.

Reiki 1 Initiation course - A soulful 2 days with deep personal experience - that's what Reiki Initiation is really about. In our Reiki Lineage we lead the training to awaken the part of us that might be deep asleep or just waking up, as Reiki is the Universal Life Energy, you can NOT learn it, you can only be guided to rediscover it within you...