316 Courses

Join us for an interactive food workshop giving practical advice and support for the body’s transition during peri-menopause and menopause. We will discuss menopause-related nutrition, focus on foods rich in calcium and vitamin D to support bone health, and emphasise the food groups that ensure a high intake of vitamins, minerals, and fibre We will also look at how to include whole grains to promote heart health, which is particularly important as the risk of heart disease increases after menopause and discuss the benefits of soy and soy products, as they contain phytoestrogens, which may help balance hormones. We will have a cooking demonstration as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £5 per ticket

NPORS Excavator 360 (N202)

Learn to assess, design, and monitor solar PV power plants with EnergyEdge's comprehensive training. Master PVsyst software for bankable system simulations.

Mosaic workshops in Oxfordshire for private and group classes with Jenni Wren Creative. Choose from a number of creative projects for your home and garden and for all occasions for birthdays, to hen parties and just because.

NPORS Industrial Counterbalance Lift Truck (N001)

NPORS Telescopic Handler (N010)

NPORS MEWP Scissor Lift (N109)

NPORS Multi Directional Lift Truck (N135)

Gain valuable insights into combustion engineering for coal-fired power plants with EnergyEdge's in-depth classroom training course.

Elevate your career in the energy industry with EnergyEdge's Boiler Tuning Classroom Training. Gain practical skills and valuable insights.