Name: Teacher Training Course
Price: 479 GBP
Availability: InStock

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(32, 32, 32);">In this workshop, I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">Teaching dance is more than teaching movements, it is giving tools for body communication and create safe, inclusive environments to do so. People reach out to dance to feel better, to improve their overall wellbeing, and many times to help their health problems. We know how dance can help with various health issues, disabilities, mental illnesses. It is damaging, in my opinion, to create dance environments that do not target everyone.</span></p>

In this workshop, I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better. 


Teaching dance is more than teaching movements, it is giving tools for body communication and create safe, inclusive environments to do so. People reach out to dance to feel better, to improve their overall wellbeing, and many times to help their health problems. We know how dance can help with various health issues, disabilities, mental illnesses. It is damaging, in my opinion, to create dance environments that do not target everyone.

Sofia Amaral Martins

Fitness Dance

Tap Dance

Swing Dance

Heels Dance

Street Dance

Dancercise

Children's Dance

Belly Dance

Afrobeat Dance

Dance Movement Psychotherapist

Psychologist

Dance

Dancefit

Contemporary Dance

African Dance

 I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better. 

Neurodiverisity and inclusivity in dance 

General Admission

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(32, 32, 32);">Duration of 2 hours. This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits.&nbsp;</span><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">You will be able to take those movement techniques with you and apply to your day and practice.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">&nbsp;This intensive is based on my method - the Dance Integrated Healing which is evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility. Rooted in the idea that dance is innate to everyone, it incorporates dance therapy aspects and emphasises various healing components of dance whilst including other related practices such as somatics, breathing work, and dynamic meditation in order to instigate creativity, expression, cognition, healing, and transcendence. It blends modern and ancient wisdom to create an integrated self by accessing physical and mental imbalances. It is a synthesis of purposeful intuitive practices where the body dances you.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">A multi-pass access to the body and the ways movement can heal pushing you to tune in with the deepest layers of movement that slowly will turn into your own linguistic and healing motion because movement is our universal mother tongue and inherent healing power</span></p>

Duration of 2 hours. This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits. You will be able to take those movement techniques with you and apply to your day and practice.


 This intensive is based on my method - the Dance Integrated Healing which is evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind. 
Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility. Rooted in the idea that dance is innate to everyone, it incorporates dance therapy aspects and emphasises various healing components of dance whilst including other related practices such as somatics, breathing work, and dynamic meditation in order to instigate creativity, expression, cognition, healing, and transcendence. It blends modern and ancient wisdom to create an integrated self by accessing physical and mental imbalances. It is a synthesis of purposeful intuitive practices where the body dances you. 
A multi-pass access to the body and the ways movement can heal pushing you to tune in with the deepest layers of movement that slowly will turn into your own linguistic and healing motion because movement is our universal mother tongue and inherent healing power

Irish Dance

A Level Psychology

Psychology

Neuroscience

Clinical Psychologist

Tango Dance

Northern Soul Dance

This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits. You will be able to take those movement techniques with you and apply to your day and practice.

Dance Healing Course

<main tabindex="-1" data-main-content="true" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Cancellation Policy</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">All tickets are non-refundable unless the event is cancellled or rescheduled.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Contact Details</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">00351911710507</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">substancianigra@neuroscienceofdance.co</p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><h1 data-hook="product-title" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></h1><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-details-slot-1" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="details-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="product-prices-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-price" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></div></div></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><footer tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><iframe title="Wix Chat" scrolling="no" src="https://engage.wixapps.net/chat-widget-server/renderChatWidget/index?pageId=masterPage&compId=comp-jtd32bel&viewerCompId=comp-jtd32bel&siteRevision=495&viewMode=site&deviceType=desktop&locale=en&tz=Europe%2FLondon&regionalLanguage=en&width=94&height=94&instance=nqjFiuUkxuPVAK2fghLfJav980-6qn9YtQunXiK4yss.eyJpbnN0YW5jZUlkIjoiMWUxMTkyMDYtNzhkZC00YmI2LTgwZDItOWZjOWU1YzhmYWJmIiwiYXBwRGVmSWQiOiIxNDUxN2UxYS0zZmYwLWFmOTgtNDA4ZS0yYmQ2OTUzYzM2YTIiLCJtZXRhU2l0ZUlkIjoiZjFlYzZhNjItZTVhZi00NDAzLTg0NWUtYjk4MDU5ZTc4NTU1Iiwic2lnbkRhdGUiOiIyMDIzLTEwLTIzVDE1OjI3OjQyLjAxNFoiLCJkZW1vTW9kZSI6ZmFsc2UsIm9yaWdpbkluc3RhbmNlSWQiOiI5MTg4YTI3OS02YjU2LTQ4Y2QtOTVjNC01NzNjY2EzYTk3YzkiLCJhaWQiOiI0ZmQyMGRhNC0yYjdhLTQ1YWUtOTlmNS05NmEyMTY2NzM0YjgiLCJiaVRva2VuIjoiZWZmZGY4NjQtOWQ3Mi0wZmI1LTA0OGMtMjY0OWJjMmY3ZmVhIiwic2l0ZU93bmVySWQiOiI3ZDA2NzZiOS1jNzA0LTQ5NmItOTFhMC1jMmJhMGEwYjczMjkifQ&currency=EUR&currentCurrency=EUR&commonConfig=%7B%22brand%22%3A%22wix%22%2C%22host%22%3A%22VIEWER%22%2C%22bsi%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C1%22%2C%22BSI%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C1%22%7D&currentRoute=.%2F&vsi=a0c58662-dd34-47fc-ad5b-743472282ad1" allowfullscreen="" allowtransparency="true" frameborder="0" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span></iframe><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" style="color: rgb(0, 0, 0); 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What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.
 
Cancellation Policy
All tickets are non-refundable unless the event is cancellled or rescheduled.
 
Contact Details
00351911710507
substancianigra@neuroscienceofdance.co




What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.

Dance Psychology essentials

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: rgb(47, 57, 53); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(47, 57, 53);">Learn to Belly Dance in a short time in this level 1 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: rgb(47, 57, 53); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><div style="color: rgb(47, 57, 53); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(47, 57, 53);"><h3 style="color: rgb(64, 74, 70); box-sizing: border-box;" fr-original-style=" color: rgb(64, 74, 70);">A course containing&nbsp;<em fr-original-style="" style="box-sizing: border-box;">31 videos of</em>&nbsp;<em fr-original-style="" style="box-sizing: border-box;">movements</em>.</h3></div><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">An introduction to the addictive art of Belly Dancing. Discover the basic level 1 movements and go through the beginners belly dance syllabus at your own pace. Build core and muscle strength, improve posture, learn isolations and fluidity in your movements, work your abs, thighs and glutes, tone and learn different variations of the hip, shoulder and chest. We will be shimmying lots too in this course!</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">A fun and varied class where your movements, technique, memory and isolations will be worked on. Join this course if you are looking for fun and fitness whilst learning the beautiful art of belly dance. All levels welcome.</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">By working on specific techniques, posture, movements, styling, musicality and combinations, you will have the ability to grace belly dance style with confidence and presence.</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Syllabus content detailed below:</strong></p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><div style="color: rgb(47, 57, 53); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(47, 57, 53);"><h3 style="color: rgb(64, 74, 70); box-sizing: border-box;" fr-original-style=" color: rgb(64, 74, 70);">Syllabus:</h3></div><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The course covers the following:</strong></p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Introduction</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Warmup</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Posture</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; 10 Hip Movements</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; 4 Chest Movements</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Shoulder and fluid Body Movements</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; A variety of Travelling Steps</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Shimmies</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; 2 x Combination routines over 5 videos</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Arm Work</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Cool Down</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Outro</p>

Learn to Belly Dance in a short time in this level 1 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!


A course containing 31 videos of movements.
An introduction to the addictive art of Belly Dancing. Discover the basic level 1 movements and go through the beginners belly dance syllabus at your own pace. Build core and muscle strength, improve posture, learn isolations and fluidity in your movements, work your abs, thighs and glutes, tone and learn different variations of the hip, shoulder and chest. We will be shimmying lots too in this course!
A fun and varied class where your movements, technique, memory and isolations will be worked on. Join this course if you are looking for fun and fitness whilst learning the beautiful art of belly dance. All levels welcome.
By working on specific techniques, posture, movements, styling, musicality and combinations, you will have the ability to grace belly dance style with confidence and presence.
Syllabus content detailed below:


Syllabus:
The course covers the following:
– Introduction
– Warmup
– Posture
– 10 Hip Movements
– 4 Chest Movements
– Shoulder and fluid Body Movements
– A variety of Travelling Steps
– Shimmies
– 2 x Combination routines over 5 videos
– Arm Work
– Cool Down
– Outro

Discover Dance UK

Health & Wellbeing

Belly Dancing

Lose Weight

Fitness

Learn to Belly Dance in a short time in this level 1 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!

BELLY DANCE BEGINNERS COURSE


<main tabindex="-1" data-main-content="true" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><pre data-hook="description" style="color: rgb(32, 32, 32); overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(32, 32, 32);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Discover the Healing Power of Movement:</strong> Uncover the therapeutic potential of dance as a tool for self-expression, stress reduction, and emotional release. Explore how movement can facilitate healing and promote mental wellness.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Explore Body-Mind Connection:</strong> Investigate the intricate relationship between body and mind, and how movement patterns can reflect and influence emotional states. Learn techniques to enhance body awareness and promote holistic health.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Develop Therapeutic Dance Practices:</strong> Gain practical skills and techniques for incorporating dance therapy into clinical settings or personal wellness practices. Explore various approaches to dance therapy and learn how to tailor interventions to individual needs.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cultivate Self-Awareness and Empathy:</strong> Through movement exercises and reflective practices, deepen your understanding of yourself and others. Enhance your ability to connect empathically and supportively with clients or participants.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Foster Creative Expression:</strong> Tap into your innate creativity and use movement as a medium for artistic expression and self-discovery. Embrace the freedom of movement and explore new ways of expressing thoughts, feelings, and experiences.</p></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Whether you&#39;re a seasoned dance practitioner, a mental health professional, or simply curious about the intersection of psychology and movement, this course offers a unique opportunity to deepen your understanding of the mind-body connection and unlock the transformative potential of dance therapy.</p></pre></pre></div></section></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div><footer tabindex="-1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-jt4gn6tjinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-jt4gn6tjinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><span style="color: rgb(var(--color_11)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_11));">&nbsp;&nbsp;</span></p></div></div></div></div></section></div></div></div></footer>

Discover the Healing Power of Movement: Uncover the therapeutic potential of dance as a tool for self-expression, stress reduction, and emotional release. Explore how movement can facilitate healing and promote mental wellness.
Explore Body-Mind Connection: Investigate the intricate relationship between body and mind, and how movement patterns can reflect and influence emotional states. Learn techniques to enhance body awareness and promote holistic health.
Develop Therapeutic Dance Practices: Gain practical skills and techniques for incorporating dance therapy into clinical settings or personal wellness practices. Explore various approaches to dance therapy and learn how to tailor interventions to individual needs.
Cultivate Self-Awareness and Empathy: Through movement exercises and reflective practices, deepen your understanding of yourself and others. Enhance your ability to connect empathically and supportively with clients or participants.
Foster Creative Expression: Tap into your innate creativity and use movement as a medium for artistic expression and self-discovery. Embrace the freedom of movement and explore new ways of expressing thoughts, feelings, and experiences.
 
Whether you're a seasoned dance practitioner, a mental health professional, or simply curious about the intersection of psychology and movement, this course offers a unique opportunity to deepen your understanding of the mind-body connection and unlock the transformative potential of dance therapy.
 

Uncover the therapeutic potential of dance - through neuroscience and psychology


  

  


  

Intensive Dance therapy Course - the psychology of the dancing body

<main tabindex="-1" data-main-content="true" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">How does the brain produce dance? What is the impact of dance on the brain?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In the workshops I provide the theory in a dynamic fashion, always applying it to practice promoting embodied cognition and equipping dancers with easy-to-apply techniques. In a fast-paced world where we are often disconnected from ourselves, my focus is to use the body as a tool of learning and give the what and the how in a practical and interesting way. </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Part of the workshops is dedicated to initiating conversation and exchange insights. Experiencing and sharing experiences leads to greater knowledge that includes subjective and objective aspects of knowing. My approach is based on scientific evidence-based knowledge, my background in dance (performing, teaching), coaching, and mental health experience. By being embedded in academia and being an active student, I keep up-to-date with the most recent information in a constantly changing neuroscientific field.</p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><h1 data-hook="product-title" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></h1></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><footer tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><iframe title="Wix Chat" scrolling="no" src="https://engage.wixapps.net/chat-widget-server/renderChatWidget/index?pageId=masterPage&compId=comp-jtd32bel&viewerCompId=comp-jtd32bel&siteRevision=496&viewMode=site&deviceType=desktop&locale=en&tz=Europe%2FLondon&regionalLanguage=en&width=94&height=94&instance=D8AgGUdr89O94r2M7mfs9ohU1cKiTGf9a9BaXhPOxQ8.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&currency=EUR&currentCurrency=EUR&commonConfig=%7B%22brand%22%3A%22wix%22%2C%22host%22%3A%22VIEWER%22%2C%22bsi%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%2C%22BSI%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%7D&currentRoute=.%2Fproduct-page%2Fbrain-hacks-watch-now&vsi=2fe7c444-72c5-43cf-b505-092f16166353" allowfullscreen="" allowtransparency="true" frameborder="0" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span></iframe><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-jt4gn6tjinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-jt4gn6tjinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div></div></section></div></div></div></footer>

 
How does the brain produce dance? What is the impact of dance on the brain?


In the workshops I provide the theory in a dynamic fashion, always applying it to practice promoting embodied cognition and equipping dancers with easy-to-apply techniques. In a fast-paced world where we are often disconnected from ourselves, my focus is to use the body as a tool of learning and give the what and the how in a practical and interesting way. 


Part of the workshops is dedicated to initiating conversation and exchange insights. Experiencing and sharing experiences leads to greater knowledge that includes subjective and objective aspects of knowing. My approach is based on scientific evidence-based knowledge, my background in dance (performing, teaching), coaching, and mental health experience. By being embedded in academia and being an active student, I keep up-to-date with the most recent information in a constantly changing neuroscientific field.




Hip Hop Dancing

How does the brain produce dance? What is the impact of dance on the brain?



In the workshops I provide the theory in a dynamic fashion, always applying it to practice promoting embodied cognition and equipping dancers with easy-to-apply techniques. In a fast-paced world where we are often disconnected from ourselves, my focus is to use the body as a tool of learning and give the what and the how in a practical and interesting way. 

Neuroscience of Dance theory to practice

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: rgb(47, 57, 53); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(47, 57, 53);">Learn Intermediate Belly Dance in a short time in this level 2 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!</strong></p><div style="color: rgb(47, 57, 53); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(47, 57, 53);"><h3 style="color: rgb(64, 74, 70); box-sizing: border-box;" fr-original-style=" color: rgb(64, 74, 70);">A course containing&nbsp;<em fr-original-style="" style="box-sizing: border-box;">24 videos of</em>&nbsp;<em fr-original-style="" style="box-sizing: border-box;">movements</em>.</h3></div><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">Push your skills further and challenge your technique, learn level 2 movements, strengthen muscles, refine isolations, learn various styles&nbsp;and combinations. Some belly dance experience required, but not essential.&nbsp;We will be shimmying lots and learning harder combinations in this course!</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">A fun and varied class where your movements, technique, memory and isolations will be worked on. Join this course if you are looking for fun and fitness whilst learning the beautiful art of belly dance. All levels welcome.</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">Lose weight, improve mobility, heart-rate, fitness, tone, flexibility , alignment, body awareness, work abs, glutes, thighs and posture. By working on specific techniques, movements, styling, musicality and combinations, you will have the ability to grace belly dance style with confidence and presence.</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Syllabus content detailed below.</strong></p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(47, 57, 53);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The course covers the following:</strong></p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Introduction</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Warmup</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Posture</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; 10 Hip Movements</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; 4 Body Movements</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Shoulder and Fluid Body Movements</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; A variety of Travelling Steps</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Shimmies</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Combination Routines Section</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Cool Down</p><p style="color: rgb(47, 57, 53); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);">&ndash; Outro</p>

Learn Intermediate Belly Dance in a short time in this level 2 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!
A course containing 24 videos of movements.
Push your skills further and challenge your technique, learn level 2 movements, strengthen muscles, refine isolations, learn various styles and combinations. Some belly dance experience required, but not essential. We will be shimmying lots and learning harder combinations in this course!
A fun and varied class where your movements, technique, memory and isolations will be worked on. Join this course if you are looking for fun and fitness whilst learning the beautiful art of belly dance. All levels welcome.
Lose weight, improve mobility, heart-rate, fitness, tone, flexibility , alignment, body awareness, work abs, glutes, thighs and posture. By working on specific techniques, movements, styling, musicality and combinations, you will have the ability to grace belly dance style with confidence and presence.
Syllabus content detailed below.


The course covers the following:
– Introduction
– Warmup
– Posture
– 10 Hip Movements
– 4 Body Movements
– Shoulder and Fluid Body Movements
– A variety of Travelling Steps
– Shimmies
– Combination Routines Section
– Cool Down
– Outro

Weight Loss

Fitness Instructor

Learn Intermediate Belly Dance in a short time in this level 2 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!

BELLY DANCE INTERMEDIATE COURSE

<h2>Description</h2><p><span><strong>Dance Science Diploma</strong></span></p><p><span>A Comprehensive Online Course with the world of dance ever-evolving, understanding the intricate science behind each move, jump, and turn becomes increasingly essential. The Dance Science Diploma offers an immersive online experience, meticulously designed to provide dancers, choreographers, and educators with the knowledge and tools needed to understand the deep-rooted connections between dance and science.</span></p><p><span>The course brilliantly amalgamates the magic of dance with the profound aspects of its scientific counterparts. Beginning with 'The Art and Science of Dance', students will embark on a journey that will seamlessly blend the beauty of movement with the underlying theories that give dance its depth.</span></p><p><span>One of the course's primary highlights is 'Dance Biomechanics'. Here, students will gain insight into the mechanics of dance movements, offering a detailed exploration of how the body's structures and functions interact during various dance routines. This understanding will undoubtedly enable students to improve their performance and reduce the risk of injury.</span></p><p><span>Moreover, the section on 'Dance Psychology' offers a fascinating look into the mind of the dancer. By uncovering the psychological aspects behind motivation, performance anxiety, and the emotional connection to dance, students can harness this knowledge to further their dance careers and teach others more effectively.</span></p><p><span>Any dancer knows the crucial importance of understanding one's own body. 'Dance and Human Anatomy' and 'Dance Physiology' sections offer an invaluable deep dive into the human body's workings from a dancer's perspective. From muscles to ligaments, students will learn how each part plays a pivotal role in executing dance movements flawlessly.</span></p><p><span>A healthy dancer is a great dancer. With 'The Role of Nutrition in Dance', participants will explore the vital significance of nutrition in optimising performance and recovery. Learning the essentials of a balanced diet and its impact on dance will surely elevate one's dancing prowess.</span></p><p><span>Transitioning from the understanding of the body, 'Dance Pedagogy and Teaching' shines a light on the art of imparting dance knowledge. Whether an aspiring dance teacher or a seasoned educator, this segment will enhance teaching methods and strategies, ensuring students achieve their highest potential.</span></p><p><span>Delving into 'Dance Kinesiology', the course takes a closer look at the study of human movement, especially in the realm of dance. The intricate workings of muscles, bones, and joints during dance routines are unraveled, providing dancers with a unique edge in their performances.</span></p><p><span>Every dance routine starts with an idea, a vision. 'The Science of Choreography' imparts the essential knowledge of how science and art intertwine in creating mesmerising dance pieces. From understanding the physics behind certain moves to the chemistry of group dynamics, this section is a must for every budding choreographer.</span></p><p><span>Lastly, as with any field, it's vital to look towards the future. 'Future Perspectives in Dance Science' provides a glimpse into the next phase of dance. With technological advancements and new research avenues opening up, understanding the future trajectory of dance science will be a game-changer for many.</span></p><p><span>In conclusion, the Dance Science Diploma isn't just another online course. It's a journey, an exploration, and an education that bridges the gap between the rhythmic beauty of dance and the intricate world of science. Whether you're a dance enthusiast, a professional dancer, or someone looking to expand their horizons, this course promises a transformative experience. Join today and step into the future of dance.</span></p><p><span><strong>What you will learn</strong></span></p><p><span><strong>1</strong>:The Art and Science of Dance </span><br />
<span><strong>2</strong>:Dance Biomechanics </span><br />
<span><strong>3</strong>:Dance Psychology </span><br />
<span><strong>4</strong>:Dance and Human Anatomy </span><br />
<span><strong>5</strong>:The Role of Nutrition in Dance </span><br />
<span><strong>6</strong>:Dance Physiology </span><br />
<span><strong>7</strong>:Dance Pedagogy and Teaching</span><br />
<span><strong>8</strong>:Dance Kinesiology </span><br />
<span><strong>9</strong>:The Science of Choreography</span><br />
<span><strong>10</strong>:Future Perspectives in Dance Science </span></p><h4>Course Outcomes</h4><p>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.</p><h4>Assessment</h4><p>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.</p><h4>Accreditation</h4><p>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.</p>

Description
Dance Science Diploma
A Comprehensive Online Course with the world of dance ever-evolving, understanding the intricate science behind each move, jump, and turn becomes increasingly essential. The Dance Science Diploma offers an immersive online experience, meticulously designed to provide dancers, choreographers, and educators with the knowledge and tools needed to understand the deep-rooted connections between dance and science.
The course brilliantly amalgamates the magic of dance with the profound aspects of its scientific counterparts. Beginning with 'The Art and Science of Dance', students will embark on a journey that will seamlessly blend the beauty of movement with the underlying theories that give dance its depth.
One of the course's primary highlights is 'Dance Biomechanics'. Here, students will gain insight into the mechanics of dance movements, offering a detailed exploration of how the body's structures and functions interact during various dance routines. This understanding will undoubtedly enable students to improve their performance and reduce the risk of injury.
Moreover, the section on 'Dance Psychology' offers a fascinating look into the mind of the dancer. By uncovering the psychological aspects behind motivation, performance anxiety, and the emotional connection to dance, students can harness this knowledge to further their dance careers and teach others more effectively.
Any dancer knows the crucial importance of understanding one's own body. 'Dance and Human Anatomy' and 'Dance Physiology' sections offer an invaluable deep dive into the human body's workings from a dancer's perspective. From muscles to ligaments, students will learn how each part plays a pivotal role in executing dance movements flawlessly.
A healthy dancer is a great dancer. With 'The Role of Nutrition in Dance', participants will explore the vital significance of nutrition in optimising performance and recovery. Learning the essentials of a balanced diet and its impact on dance will surely elevate one's dancing prowess.
Transitioning from the understanding of the body, 'Dance Pedagogy and Teaching' shines a light on the art of imparting dance knowledge. Whether an aspiring dance teacher or a seasoned educator, this segment will enhance teaching methods and strategies, ensuring students achieve their highest potential.
Delving into 'Dance Kinesiology', the course takes a closer look at the study of human movement, especially in the realm of dance. The intricate workings of muscles, bones, and joints during dance routines are unraveled, providing dancers with a unique edge in their performances.
Every dance routine starts with an idea, a vision. 'The Science of Choreography' imparts the essential knowledge of how science and art intertwine in creating mesmerising dance pieces. From understanding the physics behind certain moves to the chemistry of group dynamics, this section is a must for every budding choreographer.
Lastly, as with any field, it's vital to look towards the future. 'Future Perspectives in Dance Science' provides a glimpse into the next phase of dance. With technological advancements and new research avenues opening up, understanding the future trajectory of dance science will be a game-changer for many.
In conclusion, the Dance Science Diploma isn't just another online course. It's a journey, an exploration, and an education that bridges the gap between the rhythmic beauty of dance and the intricate world of science. Whether you're a dance enthusiast, a professional dancer, or someone looking to expand their horizons, this course promises a transformative experience. Join today and step into the future of dance.
What you will learn
1:The Art and Science of Dance 

2:Dance Biomechanics 

3:Dance Psychology 

4:Dance and Human Anatomy 

5:The Role of Nutrition in Dance 

6:Dance Physiology 

7:Dance Pedagogy and Teaching

8:Dance Kinesiology 

9:The Science of Choreography

10:Future Perspectives in Dance Science 
Course Outcomes

After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.
Assessment

Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.
Accreditation

Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Elearncollege

Dance Science Course

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><header fr-original-style="" style="box-sizing: border-box;"><section data-preview-item="call-to-action" data-section-uid="SyEOoNdCQ" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><article fr-original-style="" style="box-sizing: border-box;"><header fr-original-style="" style="box-sizing: border-box;"><h3 style="color: rgb(255, 255, 255); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Learn the art of Floorwork</span></h3></header></article></section><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><a style="color: rgb(0, 0, 0); user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;" fr-original-style=" color: rgb(0, 0, 0);"></a></span><section data-preview-item="text-icon" data-section-uid="SkRlhQE0X" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><header fr-original-style="" style="box-sizing: border-box;"><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">What you get</span></h3></header><article fr-original-style="" style="box-sizing: border-box;"><ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><h4 fr-original-style="" style="box-sizing: border-box;">The pillars of Movement</h4><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our different tutorials take you through an in-depth study of technical concepts &ndash; efficiency, momentum, transitioning, weight management, spirals of motion, techniques of improvisation &ndash; to improve your flow.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><h4 fr-original-style="" style="box-sizing: border-box;">An extensive library of moves</h4><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">All my tutorials have been regrouped in one membership. Hundreds of videos to increase your movement vocabulary and lay the foundations for sequencing and freestyling, as well as dozens of sequences to integrate them and dozens of drills to learn to improve your flow.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><h4 fr-original-style="" style="box-sizing: border-box;">Develop a well-rounded softness</h4><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The strength, mobility and body awareness you will develop through this course can be used to sustain a standalone practice or complement your own, whether it is dance, movement, yoga, pole dance or aerials.</p></li></ul></article></section><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></h3><div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><header fr-original-style="" style="box-sizing: border-box;"><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Course curriculum</h3></header></div><article style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">How to use your course<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Welcome</span></li></ul></li><li fr-original-style="" style="box-sizing: border-box;">My acro-special warm-up<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Extra drills for strong shoulders</span></li></ul></li><li fr-original-style="" style="box-sizing: border-box;">The Cheat Macaco<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Warm-up and Priming drills</span></li></ul></li><li fr-original-style="" style="box-sizing: border-box;">S Dobrado<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Macaco to S dobrado</span></li></ul></li><li fr-original-style="" style="box-sizing: border-box;">The K Dobrado<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">K Dobrado</span></li></ul></li><li fr-original-style="" style="box-sizing: border-box;">The Chapeu Couro<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapeu de Couro</span></li></ul></li></ul></article></header></div><article fr-original-style="" style="box-sizing: border-box;"><ul fr-original-style="" style="box-sizing: border-box;"><section data-preview-item="call-to-action" data-section-uid="SyEOoNdCQ" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);"><article fr-original-style="" style="box-sizing: border-box;"><header fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></header></article></section></ul><header style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><section data-preview-item="text-icon" data-section-uid="SkRlhQE0X" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><header style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What they say</h3></header><article style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><section fr-original-style="" style="box-sizing: border-box;"><header fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></header><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&ldquo; I must commend you on this course Vincent! I watched the opposite shoulder roll and ... had to watch the video without sound... but just watching the video and practicing a few times, it makes "perfect" sense now and I love it!&rdquo;</p><footer fr-original-style="" style="box-sizing: border-box;">Handbalancer<h4 fr-original-style="" style="box-sizing: border-box;">Helgi</h4></footer><header fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></header><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&ldquo;It&#39;s very rare that you find a teacher who can teach you 100 different lessons from just a single technique. Vincent is one of those diamonds who strives to deepen his students&#39; understanding and proficiency in movement beyond the typical mimic and mirror philosophies of many modern dance and movement coaches.&rdquo;</p><footer fr-original-style="" style="box-sizing: border-box;">Actor<h4 fr-original-style="" style="box-sizing: border-box;">Darragh</h4></footer><header fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></header><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&ldquo;With attention to detail &amp; an ability to break down movements, Vincent manages to &rsquo;simplify complexity&rsquo;. This is not only tremendously useful for learning the complex patterns of floorwork, but it has also helped me understand &rsquo;how I learn things&rsquo;, which I can apply in anything I chose to emerge myself in. Watching a floorwork sequence or handbalancer can be daunting; but Vincent will quickly break things apart in a way that makes you realise it is very achievable. Just fucking do it!&rsquo;&rdquo;</p><footer fr-original-style="" style="box-sizing: border-box;">Strength coach<h4 fr-original-style="" style="box-sizing: border-box;">David Erickson</h4></footer><header fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></header><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&ldquo;I can&rsquo;t recommend studying with Vincent enough! This was the highlight of my year to find his academy. As a professional dancer in authentic jazz dance styles, that means I dance all the time on my feet. I did study a little bit of Floorwork before but it was always a style of &ldquo;jump into the middle of the ocean and figure it out&rdquo; covered in bruises. I was searching for someone who can guide me with precision and detail from the foundations of Floor work technique then smoothly ramp up towards more advanced technique that I can use in my dance. The detail, precision in his work and tutoring, the bottomless depth of knowledge, the open mind to see what I am bringing to my exploration and actually involve that onboard of my training this way help me develop my own movements as well impresses me so much!&rdquo;</p><footer fr-original-style="" style="box-sizing: border-box;">Professional dancer<h4 fr-original-style="" style="box-sizing: border-box;">Ksenia Parkhatskaya</h4></footer></section></article></section><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></h3><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">FAQ</h3></header><article style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><input type="checkbox" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Is it open to complete beginners with no experience in dance or acrobatics?</strong><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Absolutely. It definitely is for people who don&rsquo;t have any background in dance or circus! My aim as a teacher is precisely to make all these floorwork movements (and maybe even more importantly, the concepts that gluesthe movements together) accessible to everyone.</p></li><li fr-original-style="" style="box-sizing: border-box;"><input type="checkbox" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What do I need to follow these courses?</strong><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will need access to some decent floor space. It can be your living room or one of the studios that are available in mainstream gyms, or even your garden if you live in a sunny country. A slidy wooden floor is really a plus. You will also need a body &ndash; and seek clearance with your GP if required.</p></li><li fr-original-style="" style="box-sizing: border-box;"><input type="checkbox" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">How long are the training sessions?</strong><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You can totally adapt the content of the program to your own needs &ndash; time constraints. 30 to 45 minutes is a good start to get the gist of every move, watch the tutorials and then practice, but if you can easily stretch your training sessions to 1.30 hour and more.</p></li><li fr-original-style="" style="box-sizing: border-box;"><input type="checkbox" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is the difference between this and your Youtube Channel?</strong><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">My Youtube Channel gathers around 5 per cent of the whole movement terminology I have put together. Almost every tutorial you will get here is private and has been shot specifically for this course! Not to mention the feedback you get from me and the community as you progress along and the programming 🙂 My personal online coaching is a more thorough process. We Skype and talk about your needs, your goals and your timetable. I program 2 to 3 different sessions per week, and send you bespoke feedback videos, adjusting the program from one week to the other from the videos you sent me. It is more personal, more comprehensive, but also more expensive. This Facebook course is a happy compromise between learning on your own and my individual coaching</p></li></ul></article></article>

Learn the art of Floorwork
What you get
The pillars of MovementOur different tutorials take you through an in-depth study of technical concepts – efficiency, momentum, transitioning, weight management, spirals of motion, techniques of improvisation – to improve your flow.
An extensive library of movesAll my tutorials have been regrouped in one membership. Hundreds of videos to increase your movement vocabulary and lay the foundations for sequencing and freestyling, as well as dozens of sequences to integrate them and dozens of drills to learn to improve your flow.
Develop a well-rounded softnessThe strength, mobility and body awareness you will develop through this course can be used to sustain a standalone practice or complement your own, whether it is dance, movement, yoga, pole dance or aerials.


Course curriculum
How to use your courseWelcome
My acro-special warm-upExtra drills for strong shoulders
The Cheat MacacoWarm-up and Priming drills
S DobradoMacaco to S dobrado
The K DobradoK Dobrado
The Chapeu CouroChapeu de Couro
What they say
“ I must commend you on this course Vincent! I watched the opposite shoulder roll and ... had to watch the video without sound... but just watching the video and practicing a few times, it makes "perfect" sense now and I love it!”
HandbalancerHelgi
“It's very rare that you find a teacher who can teach you 100 different lessons from just a single technique. Vincent is one of those diamonds who strives to deepen his students' understanding and proficiency in movement beyond the typical mimic and mirror philosophies of many modern dance and movement coaches.”
ActorDarragh
“With attention to detail & an ability to break down movements, Vincent manages to ’simplify complexity’. This is not only tremendously useful for learning the complex patterns of floorwork, but it has also helped me understand ’how I learn things’, which I can apply in anything I chose to emerge myself in. Watching a floorwork sequence or handbalancer can be daunting; but Vincent will quickly break things apart in a way that makes you realise it is very achievable. Just fucking do it!’”
Strength coachDavid Erickson
“I can’t recommend studying with Vincent enough! This was the highlight of my year to find his academy. As a professional dancer in authentic jazz dance styles, that means I dance all the time on my feet. I did study a little bit of Floorwork before but it was always a style of “jump into the middle of the ocean and figure it out” covered in bruises. I was searching for someone who can guide me with precision and detail from the foundations of Floor work technique then smoothly ramp up towards more advanced technique that I can use in my dance. The detail, precision in his work and tutoring, the bottomless depth of knowledge, the open mind to see what I am bringing to my exploration and actually involve that onboard of my training this way help me develop my own movements as well impresses me so much!”
Professional dancerKsenia Parkhatskaya


FAQ
Is it open to complete beginners with no experience in dance or acrobatics?Absolutely. It definitely is for people who don’t have any background in dance or circus! My aim as a teacher is precisely to make all these floorwork movements (and maybe even more importantly, the concepts that gluesthe movements together) accessible to everyone.
What do I need to follow these courses?You will need access to some decent floor space. It can be your living room or one of the studios that are available in mainstream gyms, or even your garden if you live in a sunny country. A slidy wooden floor is really a plus. You will also need a body – and seek clearance with your GP if required.
How long are the training sessions?You can totally adapt the content of the program to your own needs – time constraints. 30 to 45 minutes is a good start to get the gist of every move, watch the tutorials and then practice, but if you can easily stretch your training sessions to 1.30 hour and more.
What is the difference between this and your Youtube Channel?My Youtube Channel gathers around 5 per cent of the whole movement terminology I have put together. Almost every tutorial you will get here is private and has been shot specifically for this course! Not to mention the feedback you get from me and the community as you progress along and the programming 🙂 My personal online coaching is a more thorough process. We Skype and talk about your needs, your goals and your timetable. I program 2 to 3 different sessions per week, and send you bespoke feedback videos, adjusting the program from one week to the other from the videos you sent me. It is more personal, more comprehensive, but also more expensive. This Facebook course is a happy compromise between learning on your own and my individual coaching

Floorwork Academy

What you get
The pillars of Movement
Our different tutorials take you through an in-depth study of technical concepts – efficiency, momentum, transitioning, weight management, spirals of motion, techniques of improvisation – to improve your flow.

An extensive library of moves
All my tutorials have been regrouped in one membership. Hundreds of videos to increase your movement vocabulary and lay the foundations for sequencing and freestyling, as well as dozens of sequences to integrate them and dozens of drills to learn to improve your flow.

Develop a well-rounded softness
The strength, mobility and body awareness you will develop through this course can be used to sustain a standalone practice or complement your own, whether it is dance, movement, yoga, pole dance or aerials.



The Macaco

<div style="color: rgb(47, 57, 53); box-sizing: border-box;" fr-original-style=" color: rgb(47, 57, 53);"><span style="color: rgb(255, 0, 255); box-sizing: border-box;" fr-original-style=" color: rgb(255, 0, 255);"><b fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(255, 51, 187); box-sizing: border-box;" fr-original-style=" color: rgb(255, 51, 187);">TEACHERS TRAINING COURSES</span>&nbsp;</b></span>are designed for those of you who are looking to take your dancing skills to a higher level. As the art of belly dance becomes more popular, the demand for teachers is rising and it is an extremely rewarding gift to be able to transfer and share your skills with others. This course is also beneficial for those of you who wish to gain a deeper understanding of Belly Dance and dancing in general. If you&rsquo;ve ever thought of doing what you enjoy for a living, this is definitely for you. The course has been designed by leading experts in the industry to ensure suitability for each individual and to guarantee specific objectives are achieved.&nbsp;<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(255, 51, 187); box-sizing: border-box;" fr-original-style=" color: rgb(255, 51, 187);"><b fr-original-style="" style="box-sizing: border-box;">The course covers&nbsp;the following:</b></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">&nbsp;The anatomy of posture</li><li fr-original-style="" style="box-sizing: border-box;">Health benefits of belly dancing</li><li fr-original-style="" style="box-sizing: border-box;">The history and understanding of belly dance</li><li fr-original-style="" style="box-sizing: border-box;">Styles and vocabulary of belly dance</li><li fr-original-style="" style="box-sizing: border-box;">Belly dance rhythms (with a special guest drumming live for us)</li><li fr-original-style="" style="box-sizing: border-box;">6-12 week course format which can be applied to courses or drop-in classes</li><li fr-original-style="" style="box-sizing: border-box;">Safe and fun warm-up methods</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive lists of Level 1, 2 and 3 core movements</li><li fr-original-style="" style="box-sizing: border-box;">A safe and effective cool down method including stretches</li><li fr-original-style="" style="box-sizing: border-box;">Stylising</li><li fr-original-style="" style="box-sizing: border-box;">Strength and drill exercises to improve muscle strength and memory</li><li fr-original-style="" style="box-sizing: border-box;">Combinations and choreographies (constructing)</li><li fr-original-style="" style="box-sizing: border-box;">Musicality, counts and timing</li><li fr-original-style="" style="box-sizing: border-box;">Anatomy and muscles in more depth</li><li fr-original-style="" style="box-sizing: border-box;">Dance technique and muscle usage</li><li fr-original-style="" style="box-sizing: border-box;">Insurances, legalities, marketing and licences</li></ul>&nbsp;At the end of the course, there is a&nbsp;<b fr-original-style="" style="box-sizing: border-box;">short theory exercise&nbsp;</b>to test your knowledge and a&nbsp;<b fr-original-style="" style="box-sizing: border-box;">small practical assessment</b>. This will be completed on an individual basis in your own time with a qualified instructor and you will have a chance to practice throughout the course. You will also be provided with a certificate upon successful completion of the course.<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;Lessons can be in person or online.</strong> There are heaps of exciting things to learn and cover in this course and therefore several options of learning are available. The course is generally 12-16 hours in total over the course of a few weeks or days, dependant on availability of the student.<h6 style="color: rgb(64, 74, 70); box-sizing: border-box;" fr-original-style=" color: rgb(64, 74, 70);">&nbsp;</h6><a style="color: rgb(171, 35, 106); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(171, 35, 106);">BOOK TO BE AN INSTRUCTOR</a><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Date: TBC</u></strong><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Time:&nbsp;</u></strong>12 &ndash; 6pm (half hour-1 hour break in-between)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Skill level:&nbsp;</u></strong>Intermediate level of Belly Dance or some Belly Dance experience (Please message if unsure).<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Trainer:&nbsp;</u></strong>Anita Makwana<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Venue:</u></strong>&nbsp;ZOOM Online or in person (in-person options for tests when online course)<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Cost:</u></strong>&nbsp;&pound;479 and cheaper with more than 1 person booked on. &pound;399 when sales are on.&nbsp;<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What you need to bring:</strong>&nbsp;All course materials will be provided, but please bring a pen, highlighter, notepad, water, comfortable clothes and snacks.<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Spaces:</strong>&nbsp;Only 6 available maximum for individual attention!!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please message book above or contact us if interested in taking part. Please also send me a message if you have any questions or concerns before considering to participate and/or if you are unsure about your skill level.</p><figure fr-original-style="" style="box-sizing: border-box;"><img width="750" height="440" src="https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2021/11/blog-7.jpg?resize=750%2C440&ssl=1" alt="teacher training courselearn to be a belly dance teacher and instructor" data-recalc-dims="1" srcset="https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2021/11/blog-7.jpg?w=770&ssl=1 770w, https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2021/11/blog-7.jpg?resize=300%2C176&ssl=1 300w, https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2021/11/blog-7.jpg?resize=768%2C451&ssl=1 768w" data-lazy-loaded="1" sizes="(max-width: 750px) 100vw, 750px" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></figure><figure fr-original-style="" style="box-sizing: border-box;"><img width="750" height="563" src="https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2019/12/IMG_2412-scaled-1.jpg?resize=750%2C563&ssl=1" alt="Teacher Training Course" data-recalc-dims="1" srcset="https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2019/12/IMG_2412-scaled-1.jpg?resize=1024%2C768&ssl=1 1024w, https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2019/12/IMG_2412-scaled-1.jpg?resize=860%2C645&ssl=1 860w, https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2019/12/IMG_2412-scaled-1.jpg?resize=300%2C225&ssl=1 300w, https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2019/12/IMG_2412-scaled-1.jpg?resize=768%2C576&ssl=1 768w, https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2019/12/IMG_2412-scaled-1.jpg?resize=1536%2C1152&ssl=1 1536w, https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2019/12/IMG_2412-scaled-1.jpg?resize=2048%2C1536&ssl=1 2048w, https://i0.wp.com/www.discoverdanceuk.com/wp-content/uploads/2019/12/IMG_2412-scaled-1.jpg?w=2250&ssl=1 2250w" data-lazy-loaded="1" sizes="(max-width: 750px) 100vw, 750px" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></figure></div>

TEACHERS TRAINING COURSES are designed for those of you who are looking to take your dancing skills to a higher level. As the art of belly dance becomes more popular, the demand for teachers is rising and it is an extremely rewarding gift to be able to transfer and share your skills with others. This course is also beneficial for those of you who wish to gain a deeper understanding of Belly Dance and dancing in general. If you’ve ever thought of doing what you enjoy for a living, this is definitely for you. The course has been designed by leading experts in the industry to ensure suitability for each individual and to guarantee specific objectives are achieved.
The course covers the following:
The anatomy of posture
Health benefits of belly dancing
The history and understanding of belly dance
Styles and vocabulary of belly dance
Belly dance rhythms (with a special guest drumming live for us)
6-12 week course format which can be applied to courses or drop-in classes
Safe and fun warm-up methods
Comprehensive lists of Level 1, 2 and 3 core movements
A safe and effective cool down method including stretches
Stylising
Strength and drill exercises to improve muscle strength and memory
Combinations and choreographies (constructing)
Musicality, counts and timing
Anatomy and muscles in more depth
Dance technique and muscle usage
Insurances, legalities, marketing and licences
At the end of the course, there is a short theory exercise to test your knowledge and a small practical assessment. This will be completed on an individual basis in your own time with a qualified instructor and you will have a chance to practice throughout the course. You will also be provided with a certificate upon successful completion of the course. Lessons can be in person or online. There are heaps of exciting things to learn and cover in this course and therefore several options of learning are available. The course is generally 12-16 hours in total over the course of a few weeks or days, dependant on availability of the student.BOOK TO BE AN INSTRUCTOR
Date: TBC
Time: 12 – 6pm (half hour-1 hour break in-between)
Skill level: Intermediate level of Belly Dance or some Belly Dance experience (Please message if unsure).
Trainer: Anita Makwana
Venue: ZOOM Online or in person (in-person options for tests when online course)
Cost: £479 and cheaper with more than 1 person booked on. £399 when sales are on. 
What you need to bring: All course materials will be provided, but please bring a pen, highlighter, notepad, water, comfortable clothes and snacks.
Spaces: Only 6 available maximum for individual attention!!
Please message book above or contact us if interested in taking part. Please also send me a message if you have any questions or concerns before considering to participate and/or if you are unsure about your skill level.



TEACHERS TRAINING COURSES are designed for those of you who are looking to take your dancing skills to a higher level. As the art of belly dance becomes more popular, the demand for teachers is rising and it is an extremely rewarding gift to be able to transfer and share your skills with others. This course is also beneficial for those of you who wish to gain a deeper understanding of Belly Dance and dancing in general. If you’ve ever thought of doing what you enjoy for a living, this is definitely for you.

Educators providing Dance courses in Penryn delivered On Demand