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8 Educators providing Cycling courses in Royal Tunbridge Wells

Kitty Kittley Fitness

kitty kittley fitness

5.0(5)

Hawkhurst

First of all, let’s clear up the name thing. My parents weren’t so cruel as to name me Kitty Kittley… I just happened to be called Kitty and fell in love with a man called Mr Kittley! I grew up on the Kent/Sussex border and went to school in Cranbrook, but after spending 20 years living and working in London, my husband Chris and I took the plunge and moved to Hawkhurst in Kent, where we now live with our two young children. In my 20s I worked as a scuba-diving instructor and then opened my own dive school and shop in London, taking people diving around the UK and abroad. Sadly, when the recession hit in 2009, I was forced to close the business. I went on to work as a court transcriber from home, which I still do on a part-time basis. However, my passion is movement, exercise and the outdoors, so I decided to retrain as a personal trainer and fitness instructor. I’ve been a keen exerciser since my mid-20s but in 2008 I was diagnosed with degenerative disc disease, which ultimately led to me having three vertebrae fused in my lower back shortly after my son Billy was born in 2014. At the time of diagnosis, my consultant said to me, “You will be pain free if you get strong and fit.” This gave me the nudge I needed to get serious about my health and to really start taking care of my body. I am a firm believer that something good comes out of everything. Without exercise I am not quite sure where I would be. It has helped me physically and mentally a great deal and I believe that movement is one of the key elements to a happy and healthy body and that our sedentary lifestyles are to blame for many ailments. Through exercise and movement I believe that you can be stronger, healthier, banish aches and pains and be happier in yourself. I am a level 3 personal trainer and level 2 British Weight Lifting instructor based in Hawkhurst, Kent and I am qualified to work with post-natal and pregnant clients. I am also a MovNat Level 1 certified trainer. MovNat is entirely based on the practice of Natural Movement skills, i.e. movements that the human body was designed to perform. I aim to incorporate functional and natural movement into my sessions, which in turn helps with everyday life and creating a leaner, stronger and more supple body. I am also a certified Precision Nutrition Level 1 Coach and can offer nutritional advice and plans. Qualifications: Level 2 Fitness Instructor Level 3 Personal Trainer Movnat Level 1 Certified Trainer Jenny Burrell Modern Post Natal Assessment and Exercise Prescription Jenny Burrell Modern Pregnancy Exercise Level 2 Award in Circuit Instruction Level 2 Award in Indoor Cycling Level 3 Award in Instructing Outdoor Fitness Level 3 Diploma in Exercise Referral Level 3 Award in Sports Conditioning Precision Nutrition Level 1 Coach Level 2 British Weight Lifting Instructor

Courses matching "Cycling"

Show all 4

FORS Virtual Reality - Safe Driving - Periodic 7 Hour CPC- Stansted

By Total Compliance

FORS Approved Virtual Reality Safe Urban Driving Training Registration will begin at 7:30 AM. The training will begin promptly at 8:00 AM. Please plan your arrival accordingly to ensure you don't miss any important information. Equip your drivers with the skills to navigate urban roads safely with our innovative VR training course. This DVSA-approved, 7-hour course utilises virtual reality to create a fully immersive learning experience. Drivers will gain a firsthand perspective of the challenges faced by vulnerable road users, such as cyclists, in a safe and controlled environment. Benefits: Immersive Learning: Develop empathy and understanding of vulnerable road users through VR simulations. Accessible & Risk-Free: Learn defensive driving techniques without the need for on-road cycling experience. Consistent Quality: Get a standardized training experience unlike unpredictable real-world scenarios. Course Content: The Changing Urban Landscape Sharing the Road with Vulnerable Users Defensive Driving Techniques Driver Attitude and Perception Impact of Driver Fitness on Safety Hazard Recognition for Vulnerable Road Users Compliance and Recognition: This course meets the requirements of: Work Related Road Risk (WRRR) FORS Silver Level CLOCS Standard Invest in your drivers' safety and the safety of vulnerable road users. Enroll today! Please review our Terms and Conditions for more information.

FORS Virtual Reality - Safe Driving - Periodic 7 Hour CPC- Stansted
Delivered In-Person in Sevenoaks + more
£120

FORS Virtual Reality - Safe Driving - Periodic 7 Hour CPC- Stansted - July 25

By Total Compliance

FORS Approved Virtual Reality Safe Urban Driving Training Registration will begin at 7:30 AM. The training will begin promptly at 8:00 AM. Please plan your arrival accordingly to ensure you don't miss any important information. Equip your drivers with the skills to navigate urban roads safely with our innovative VR training course. This DVSA-approved, 7-hour course utilises virtual reality to create a fully immersive learning experience. Drivers will gain a firsthand perspective of the challenges faced by vulnerable road users, such as cyclists, in a safe and controlled environment. Benefits: Immersive Learning: Develop empathy and understanding of vulnerable road users through VR simulations. Accessible & Risk-Free: Learn defensive driving techniques without the need for on-road cycling experience. Consistent Quality: Get a standardized training experience unlike unpredictable real-world scenarios. Course Content: The Changing Urban Landscape Sharing the Road with Vulnerable Users Defensive Driving Techniques Driver Attitude and Perception Impact of Driver Fitness on Safety Hazard Recognition for Vulnerable Road Users Compliance and Recognition: This course meets the requirements of: Work Related Road Risk (WRRR) FORS Silver Level CLOCS Standard Invest in your drivers' safety and the safety of vulnerable road users. Enroll today! Please review our Terms and Conditions for more information.

FORS Virtual Reality - Safe Driving - Periodic 7 Hour CPC- Stansted - July 25
Delivered In-Person in Sevenoaks
£120

FORS Virtual Reality - Safe Driving - Periodic 7 Hour CPC- Stansted - Oct 25

By Total Compliance

FORS Approved Virtual Reality Safe Urban Driving Training Registration will begin at 7:30 AM. The training will begin promptly at 8:00 AM. Please plan your arrival accordingly to ensure you don't miss any important information. Equip your drivers with the skills to navigate urban roads safely with our innovative VR training course. This DVSA-approved, 7-hour course utilises virtual reality to create a fully immersive learning experience. Drivers will gain a firsthand perspective of the challenges faced by vulnerable road users, such as cyclists, in a safe and controlled environment. Benefits: Immersive Learning: Develop empathy and understanding of vulnerable road users through VR simulations. Accessible & Risk-Free: Learn defensive driving techniques without the need for on-road cycling experience. Consistent Quality: Get a standardized training experience unlike unpredictable real-world scenarios. Course Content: The Changing Urban Landscape Sharing the Road with Vulnerable Users Defensive Driving Techniques Driver Attitude and Perception Impact of Driver Fitness on Safety Hazard Recognition for Vulnerable Road Users Compliance and Recognition: This course meets the requirements of: Work Related Road Risk (WRRR) FORS Silver Level CLOCS Standard Invest in your drivers' safety and the safety of vulnerable road users. Enroll today! Please review our Terms and Conditions for more information.

FORS Virtual Reality - Safe Driving - Periodic 7 Hour CPC- Stansted - Oct 25
Delivered In-Person in Sevenoaks
£120

FORS Virtual Reality - Safe Driving - Periodic 7 Hour CPC- Stansted - Jan 26

By Total Compliance

FORS Approved Virtual Reality Safe Urban Driving Training Registration will begin at 7:30 AM. The training will begin promptly at 8:00 AM. Please plan your arrival accordingly to ensure you don't miss any important information. Equip your drivers with the skills to navigate urban roads safely with our innovative VR training course. This DVSA-approved, 7-hour course utilises virtual reality to create a fully immersive learning experience. Drivers will gain a firsthand perspective of the challenges faced by vulnerable road users, such as cyclists, in a safe and controlled environment. Benefits: Immersive Learning: Develop empathy and understanding of vulnerable road users through VR simulations. Accessible & Risk-Free: Learn defensive driving techniques without the need for on-road cycling experience. Consistent Quality: Get a standardized training experience unlike unpredictable real-world scenarios. Course Content: The Changing Urban Landscape Sharing the Road with Vulnerable Users Defensive Driving Techniques Driver Attitude and Perception Impact of Driver Fitness on Safety Hazard Recognition for Vulnerable Road Users Compliance and Recognition: This course meets the requirements of: Work Related Road Risk (WRRR) FORS Silver Level CLOCS Standard Invest in your drivers' safety and the safety of vulnerable road users. Enroll today! Please review our Terms and Conditions for more information.

FORS Virtual Reality - Safe Driving - Periodic 7 Hour CPC- Stansted - Jan 26
Delivered In-Person in Sevenoaks
£120