shanti yoga glasgow
Yoga has been a practice that has guided Sasha through some of the toughest
waves of life. It became her fall-back and it has been a practice that has
supported her through every life phase, changing & adapting with her and guiding
her on the journey back to herself. Sasha teaches Yoga as a practice that
invokes freedom, clarity, creativity and deep inner connection. Yoga is an
opportunity to liberate through movement, stillness, awareness and release.
Sasha’s Yoga journey started at 15 years old. Mostly self-taught for the first
10 years, Sasha eventually followed her dream and in 2008, completed her first
200 hour TT with Tribe Yoga, which proved to be a life-changing course and
further increased her passion for Yoga and developed a desire to continue
teaching. Shanti Yoga Glasgow was born and she traveled the world teaching,
eventually settling back home in Glasgow. Sasha spent another 10 years building
successful Yoga Studios around Glasgow and in 2020, she adapted her business to
give her more freedom. Sasha is currently based in Ahangama, South Province of
Sri Lanka and will be back in Glasgow May-September 2023. Sasha’s main passions
in teaching are: guiding Yoga Teacher Trainees to become unique and inspiring
teachers, Women’s Yoga that facilitates deeper connections to our softer and
nurturing energy and finally working emotionally and energetically with Yoga as
a healing practice. Sasha has worked extensively with young offenders and
addiction groups since 2011 and holds 1100+ Yoga training hours with global
teachers. She is the only certified Prana Flow teacher in Scotland.