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841 Educators providing Conditioning courses

The Pole Studio

the pole studio

4.3(8)

London

What do we teach at The Pole Studio? BEGINNER 1 POLE FITNESS The aim of our Beginners classes is to build your confidence on and around the pole. BEGINNER 2 POLE FITNESS You will be introduced to the first steps of inverting (going upside down) and conditioning techniques. INTERMEDIATE POLE FITNESS At this level, you will be learning more challenging moves, spins, inverts, holds and combinations. ADVANCED POLE FITNESS Our Advanced classes incorporate harder tricks, inverts, spins, holds and combinations. ELITE POLE FITNESS Our Elite levels are designed for the hardcore poler with a very high level of fitness, strength and endurance. FLEXIBILITY AND CONDITIONING This class has been specifically designed to help our students improve their flexibility. ROUTINE CLASSES This class is for students of all levels who want to explore dancing and build a routine into their Pole Fitness classes. CHOREOGRAPY These classes are for those who want to work on a routine but need an outside eye or have an idea but don’t know how to start. PRIVATE SESSIONS The Pole Studio offers private lessons for 121’s or small groups, great for those who want to learn at their own pace. POLE PARTIES Hen do? 40th? 30th? 50th? anniversary, 21st birthday? Thank goodness it’s Friday pole parties are available. PRACTICE SESSIONS Practice sessions are available at our Basingstoke, Dorking and Surbiton Pole Studios. For £10 an hour you will get a pole on your own to practice and perfect moves you have been learning within your lessons. You must have someone with you at all times when practising for safety and insurance purposes. CLICK TO READ MORE ABOUT WHAT WE TEACH Don't be shy! Give us a shout * INDICATES REQUIRED FIELD NAME * PHONE NUMBER * SELECT YOUR STUDIO * Balham EMAIL * I agree to receiving marketing and promotional materials * SUBMIT

Grace Brown Fitness

grace brown fitness

4.4(23)

England

Her experience as an athlete – she has represented England for Tag Rugby, Table Tennis and on the running track – has fueled her interest in human movement and health. Having spent over thirteen years perfecting her craft as a personal trainer and lifestyle coach, Grace is able to utilise a range of techniques to help her clients achieve their goals including nutrition, mobility, lifestyle and strength & conditioning training. “I enjoy helping people reach their full potential as an athlete and health & fitness goals, especially when they don’t think they can. I love encouraging women to lift weights and get strong as they feel empowered. Seeing clients reach their performance goals, fat loss, health, strength and energy goals brings so much satisfaction, and in seeing how much you can influence someone to improve their quality of life.” Born and raised in Essex, just outside London, Grace has travelled the world in pursuit of knowledge in her field. Her career in the fitness industry began in Australia, with the National Australian Institute of Personal Trainers where she gained experience working alongside leading industry figures. Grace has worked with Strength and Conditioning Coaches at the Australian Women’s Rugby 7s Team, Surfing Australia High Performance Centre and a number of professional rugby league teams such as the Cronulla Sharks & Sydney Roosters. Back in London, Grace has focused her knowledge and efforts towards personal training and coaching, bringing the process previously only available to elite athletes to you. Our lives are busy, non-stop and highly stressful. Grace wants to help you achieve your goals in the gym to give you the energy to achieve more in life. To find out more about the foundations of Grace’s approach, head over to the Philosophy section. In addition to working with clients, Grace writes about her experience as a trainer, as a traveller and as a human trying to navigate this crazy world. Head over to the Strong Words blog for all that plus interviews with interesting people from the world of health & fitness, athletes, entrepreneurs, doctors and lots more.

On-Track Aviation Limited

on-track aviation limited

4.8(4)

Warwick

Instructor Seminar: February, April, June, October Examiner Seminar: February, April, June, October Senior Examiner SPA Seminar: April Online - Zoom Live venues - Air conditioning, Hot meals, Spacious rooms INSTRUCTOR TRAINING | ASSESSMENT OF COMPETENCE FI, CRI, IRI, STI, AOPA Ground Instructor Additional privileges: Aerobatics, Night, ME, SE, IR, IR(R), Seaplane, UPRT, FIC Courses: Full time, Part time Conversions: UK Armed Forces QFI, ICAO instructors EXAMINER TRAINING | ASSESSMENT OF COMPETENCE Flight Examiner Class Rating Examiner Flight Instructor Examiner Instrument Rating Examiner Conversions: ICAO examiners Additional privileges: OPC, ME, SE, IR, EIR, IR(R), Seaplane, UPRT COMPETENCY-BASED INSTRUMENT RATING (AEROPLANE) Single Engine and Multi-Engine Courses: Full time, Part time Practical training: Aeroplane, FNPT II Initial Issue - Revalidations - Renewals - Refresher Training - PBN UPSET PREVENTION RECOVERY TRAINING (UPRT) Basic (CPL, ATPL, MPL) Advanced (FCL.745.A) On-aeroplane training RATING | LICENCE | OTHER | CONVERSION Class Ratings: MEP (Land), SEP (Sea), SEP (Land), Cessna SET Others: IR (Restricted), Aerobatic, Night, Formation, Tailwheel Licences: PPL, LAPL Issue - Revalidation - Renewal - Refresher Training - Conversion ENGLISH LANGUAGE PROFICIENCY (ELP) On-Track Aviation operates as a test centre for Mayflower College in the UK which is approved to conduct language proficiency testing by the UK CAA. Assessment