841 Educators providing Conditioning courses

kratos performance

Kratos is the premier training facility for athletes in Nebraska. No matter your age, level or sport, we can help you take your performance to the next level through the most effective training techniques. Our science-based training programs use functional movements to support the demands of sport and increase strength, speed, agility, and durability.

ashka dzierzek

As a Yoga teacher she teaches Yoga inspired movement that is slow paced and breath oriented with some elements of strength building. It focuses on finding space and length in a body, connecting to the breath and activating parasym- pathetic nervous system. While practicing postures the students are asked to enquire about the ‘feeling’ sensations in the body. Ashka is also a trained Counsellor. She has found lots of parallel between yoga and Counselling as both can help the clients to focus on the present moment, enhance the ability to observe thoughts and feelings and gain greater self- awareness. In Ashka’s opinion they beautifully complement each other and together they give an opportunity to work in a complementary way with both Body and Mind. We are multidimensional beings and our well being is not only associated with mind and body, To consider ourselves as a whole we need to recognise that we are a part of something bigger, of nature, or universe. Ashka is also a Reiki Master bringing all three dimensions of Mind, Body and Spirit into her work. Ashka has interest in various traditions: Western Esoterism, Mysticism, Yogic philosophy and Buddhism and have trained as a Meditation Teacher and in various yoga styles: Hatha, Vinyasa, Restorative and Yin Yoga. Her practices are informed by these disciplines.

marjorie wise school of dance

A history of the school… Marjorie Eileen Wise – a Christmas Day baby! As with lots of little girls, Marjorie Wise wanted to go to ballet lessons, and her parents, Harry & Grace decided at age 6, she could go to Leicester ballet teacher, Queenie Green and enjoy a few ballet lessons. Marjorie’s parents were unaware of the talent that their daughter had! Marjorie enjoyed her ballet lessons and took her Royal Academy of Dancing (RAD) exams one by one until by the age of 17, she had passed her Advanced Exam and had begun to achieve the relevant teaching qualifications to be able to teach RAD ballet and enter children for exams. Just before her 18th birthday, she decided to open her own school and thus Marjorie Wise School of Dancing (MWSD) was born. Harry & Grace Wise were keen to assist their daughter with this venture and moved from the family home in Aylestone to a house on Saxby Street, Leicester, because it had a dance studio in the basement. This was converted into a ballet studio with bespoke mirrors, barres and floor. Marjorie Wise became a household name in Leicester and the school thrived. Marjorie herself continued with her own ballet study and soon expanded into International Dance Teacher’s Association (IDTA) tap and theatre craft study. Marjorie travelled weekly to be taught by Sissie Smith in Nottingham and furthered her knowledge of ballet. Soon, Saxby Street was too small for the expanding school and Marjorie started hiring local halls to teach in. Her cousin, an excellent pianist, accompanied the classes on the piano and her parents dealt with the admin of running the school. In the 1960’s, a young girl called Yvonne Saunders, joined the school for her lessons, as she wanted a classical RAD ballet school for her training. Yvonne was a very talented dancer and Marjorie quickly recognised an outstanding talent in this pupil. She was not wrong, as Yvonne went on to be the lead dancer with the Royal Ballet, partnering the likes of Rudolf Nureyev and dancing solos with the Company all over the world. Yvonne continued to keep in touch with Marjorie on a regular basis.

hero training clubs

Our state of the art Stronger studio has been expertly designed for strength and conditioning training. Consisting of Olympic lifting platforms, squat racks and a wide range of weights and plates, this studio caters for everyone. The classes in the stronger studio are held at a smaller capacity and sessions are broken down into lower, upper and full body so that our members can achieve maximum results. Heavy weights and lower reps is what heroMax is all about. Our signature strength class focuses on perfecting your technique and improving your strength every time you step in the studio; Open to all levels, think more Group PT than Group Exercise. Expect the pace to be a little slower but the intensity to be just as challenging.

ealing personal training

For many people, incorporating regular exercise into day-to-day life can be a daunting prospect. Maintaining motivation can often be a challenge. That’s where Ealing Personal Training can make the world of difference with our in-person and virtual personal training sessions. Our personal trainers will design a bespoke programme around the needs of your body, your abilities and your personal goals. We’ll ensure you exercise correctly, and work the right muscles – all in the comfort and safety of our dedicated training space in the heart of West Ealing. We’ll be on hand every step of the way to provide encouragement, and to keep you on track to achieve your goals. And if and when you decide you’re ready to go it alone, we’ll be the first to pat you on the back. With our knowledge, experience and expertise, we always look forward to making regular exercise the habit of a lifetime for each and every one of our clients.

junior sport stars

Our British Gymnastics associated School of Gymnastics classes are designed for children and young people of all abilities, from the very beginner to advanced gymnasts. We welcome both boys and girls and structure all of our classes depending on age and ability, so that each child can develop at their own pace with the guidance of our fantastic gymnastics coaches.

auldton stoves ltd

Auldton Stoves - Installing Stoves Throughout Scotland One of the widest selections of stoves available in Scotland in our Dunlop showroom near Glasgow & Ayr. Our varied range of stoves from leading UK and European manufacturers include wood burning, multi-fuel and gas appliances. From traditional to contemporary and inset stoves their is a stove to suit your style.

science for sport

We bring the smartest coaches in the world together We believe that there is an abundance of coaching knowledge in all corners of the globe, from strength & conditioning coaches working in the English Premier League to sports scientists in Australia helping Paralympic athletes win medals. Our purpose is to help S&C coaches, sports scientists and physio’s find the evidence-based answers to their coaching-related questions. For example, “how do I improve my athletes’ agility?”, “how do I reduce the likelihood of hamstring injuries?” and “do foam rollers actually enhance recovery?” We aim to do this by bringing the best coaching minds in the world together onto one easy-to-access online platform so that coaches like yourself can learn from the very best anytime, anywhere.

pole sport london

Let’s face it, the the age of the 2-hour gym session, 5 days a week, is over. You owe it to yourself to try something new. Getting away from the weights to focus on bodyweight strength not only improves your overall strength capabilities, but also takes stress off your joints and serves as a detox for your body from the overload of a standard gym routine. Whether you’re based in London and are looking for a beginner’s pole dance class near you, or if you’ve tried a few classes before and want to experience a pole dance workout where the focus is on your development, or even if you’re just browsing for activities in London and want give pole dancing a try, there’s no better place than right here. Get in touch to book your class, or browse our timetable to discover the perfect session for you. Exercise classes in London just got a lot more fun! Pole Sport is a pole dancing fitness movement based in London, that encourages both men and women to discover pole dancing as a sport to help you achieve your own personal fitness goals. At our London Bridge and Southwark pole dancing studios we teach both traditional pole dance classes and pole dance choreography lessons. Alongside strength and conditioning classes using pole and body weight, cardio pole and open pole sessions. Classes are open to both men and women where you can work on your own personal goals, whether it be fitness, strength, weight loss or dance. Our modern, spacious and clean studios are located at top fitness centers that offer modern facilities and training equipment including showers, saunas and gyms. We aim to create a fun and supportive environment where everyone encourages each other to progress and get better. It’s a great way of making new friends or bringing your friends along to join in the fun together.

the charles roc group ltd