pole sport london
Let’s face it, the the age of the 2-hour gym session, 5 days a week, is over.
You owe it to yourself to try something new. Getting away from the weights to
focus on bodyweight strength not only improves your overall strength
capabilities, but also takes stress off your joints and serves as a detox for
your body from the overload of a standard gym routine. Whether you’re based in
London and are looking for a beginner’s pole dance class near you, or if you’ve
tried a few classes before and want to experience a pole dance workout where the
focus is on your development, or even if you’re just browsing for activities in
London and want give pole dancing a try, there’s no better place than right
here. Get in touch to book your class, or browse our timetable to discover the
perfect session for you. Exercise classes in London just got a lot more fun!
Pole Sport is a pole dancing fitness movement based in London, that encourages
both men and women to discover pole dancing as a sport to help you achieve your
own personal fitness goals. At our London Bridge and Southwark pole dancing
studios we teach both traditional pole dance classes and pole dance choreography
lessons. Alongside strength and conditioning classes using pole and body weight,
cardio pole and open pole sessions. Classes are open to both men and women where
you can work on your own personal goals, whether it be fitness, strength, weight
loss or dance. Our modern, spacious and clean studios are located at top fitness
centers that offer modern facilities and training equipment including showers,
saunas and gyms. We aim to create a fun and supportive environment where
everyone encourages each other to progress and get better. It’s a great way of
making new friends or bringing your friends along to join in the fun together.
