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Limara Brailsford Personal Training

limara brailsford personal training

5.0(9)

Bristol

"Limara quickly got me on a program to help me lose the excess pounds, but also designed to help me tone up and build strength. She also helped me with my nutrition, making sure I was fueling my body correctly, increasing the benefits of the exercise. We’ve now been working together for almost two years. In that time Limara has always kept things fresh, teaching me new exercises and techniques but changing them up when she knows I have them mastered. She has always shown great patience, never getting frustrated if I struggle to grasp something immediately." 'm a REPS Level 3 Personal Trainer with Pre and Post Natal Certification. I've been a PT since 2014 and offer Personal Training Sessions and more in the Bristol area. My Ethos Ever since I qualified as a Personal Trainer, I have wanted to bring the best out of people when it comes to health and fitness. To enable clients to do that, I listen to what their aims are and then I help them realise their potential by finding exercises they enjoy doing, by teaching safe training methods and educating them on the best ways to achieve their goals. I have a holistic approach and look at all aspects of training including aerobic fitness, functional strength training, balance and stretching. Teaching a variety of different techniques keeps things interesting for my clients and brings all-round health benefits. Not everyone can look like a fitness model but I truly believe everyone should experience the benefits, both physical and mental, of regular training; it’s the best way of living a long and healthy life and improving general well being.

Dishys K9 Care & Train

dishys k9 care & train

5.0(60)

Southampton

Sometimes it is stressful to see some dogs listening to their owners when yours is not concentrating or barking at other dogs and pulling on the lead when taking your daily walk. Or you don’t understand why your dog does not come back to you when you call them, 5 times, 8 times, 10 times…… I feel your pain! Hi, my name is Tracey Ordish and I am the Owner/Head Trainer at Dishy K9 Care & Train. My family and I have all found a love of dogs through our own furry friend, a black Labrador named Joey whom we have had since he was a puppy. My husband Mike, (Dish or Dishy to his friends) has also had dogs in his family growing up and states that no home is complete without a furry companion! So True! We enjoyed learning with Joey at Puppy Classes and had the basic training covered…….or so we thought!! No-one told us that in a few months, Joey would be a teenage hoodlum!! Chewing carpets, not listening to the basic training we had learned together and literally turning our lives upside down! Were we wrong to bring a puppy into our lives?? Of course not, although it felt it at the time believe me! How my business was born - In late 2015 I needed to leave my admin job of 17 years to concentrate on helping my son with his anxiety and schooling issues. However, I needed to work to bring in some money. I needed to find a job from home so that I could continue helping him. After hearing a family member talk about Dog Day Care, a lightbulb moment happened! My son had stated that if it wasn’t for our dog, Joey, he didn’t know where he would be. So, what better way to help both our situations than bring more dogs into our home! So, I enrolled onto the Level 2 Dog Care Course with Progress Dog Training and Dishys K9 Care was born. Day care, walking and then Dog Boarding! Ever since starting the business in 2017, we have loved everything that dogs show us and how we need to understand them more. Don’t get me wrong, we have experienced lots of stressful issues with multi household dogs within our dog boarding service. Here are some examples. Can you relate?: 1. Barking and lunging towards other dogs or people whilst on lead! 2. Pulling so hard whilst on a walk that your arm feels sore and you feel that you have been taken for a walk, not the dog! 3. Growling or lashing out at other dogs or people, including most of the members of my family, when they have food or toys! 4. Jumping up to food on the sideboard in the kitchen and trying (or succeeding in) stealing the food! 5. Barking at every noise they can hear! These issues made me think in the beginning that they were just being naughty dogs. I was so wrong! Having this experience and having been on a journey of discovery into the world of dog training, I have realised how amazing dogs are and how we need to understand what they are telling us! We can help them achieve so much with kindness, understanding and positivity. Emotions, such as anxiety, are behind a lot of our dog’s behaviour’s therefore, just as I have with my son, we need to help them in their day to day lives . I enrolled with the Dunbar Academy and the Dog Training College in 2020 and I learned so much from the experts on their courses that I felt an overwhelming need to become a dog trainer!!! In September 2021 I graduated an intense 6 month course to become a Certified Dog Trainer with the Dog Training College and I took the brave step to focus on training full time! In February 2022, I passed all the assessments following a 3 month course with the Pet Professional Network and I am now a Distinctive Dog Trainer! In June 2022 I became a recognised Canine Reactivity Specialist with the Dog Training College! “Never Stop Learning, because life never stops teaching!” Purehappylife.com Having this experience, added knowledge and skills, I now understand Joey and the dogs who have boarded with us a whole lot better, and I feel that the need to help dog owners understand their dogs communication is one of the best rewards I can give them! ‘So, would you like to have a more enjoyable relationship with your furry one and to feel confident in helping them with their issues?’ ‘Are you ready to understand what your furry pal is telling you?’ Then contact me for more information and to begin your journey to a more positive life with your dog!