29 Educators providing Compassion-Focused Therapy (CFT) courses delivered Live Online

compassion mahayana buddhist centre

We are pleased to announce our return to Shortflatt Tower, Belsay, where we had such a successful retreat last January. The retreat will include weekend availability as well as the whole week. Further details below. Bookings is now open!

compassion kadampa buddhist centre

Meditation is a mind that focuses on a positive experience, and a mental action that is the main cause of mental peace. Whenever we meditate, we are performing an action that will cause us to experience inner peace in the future. Normally, throughout our life, we experience negative states of mind day and night, and these are the opposite to mental peace. Sometimes, however, we naturally experience inner peace, and this is because in the past we concentrated on positive objects. A positive object is one that causes us to develop a peaceful mind when we concentrate on it. The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually we will be able to stay happy all the time, even in the most difficult circumstances. girl meditating WHY LEARN TO MEDITATE? Person Meditating Usually we find it difficult to control our mind. It seems as if our mind is like a balloon in the wind – blown here and there by external circumstances. If things go well, our mind is happy, but if they go badly, it immediately becomes unhappy. Such fluctuations of mood arise because we are too closely involved in the external situation. We are like a child making a sandcastle who is excited when it is first made, but who becomes upset when it is destroyed by the incoming tide. By training in meditation, we create an inner space and clarity that enables us to control our mind regardless of the external circumstances. Gradually we develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced mind that oscillates between the extremes of excitement and despondency. If we train in meditation systematically, eventually we will be able to eradicate from our mind the delusions that are the causes of all our problems and suffering. In this way, we will come to experience permanent inner peace. Then, day and night, in life after life, we will experience only peace and happiness.

compassionate sheffield

Compassion is feeling empathy with others and taking action to help them We all experience hard things like death, mental health issues or loneliness, to name just a few It is often the small acts of kindness that make the biggest difference to help us through

compassion unlimited

Compassion Unlimited C.I.C. is dedicated to promoting and spreading the values, and practice, of compassion, kindness and wellbeing throughout society, with a particular focus on the city of Leeds, through organising the annual Kinder Leeds Festival of Kindness, Compassion and Wellbeing, the provision of world-class programmes of compassion training, and through working in partnership with the many compassionate projects, organisations and voluntary groups, in Leeds and beyond, that share these values and aspirations.

compassion matters

exploring mindfulness with compassion

dalai lama centre for compassion

plymstock children's centre (barnardos) 01752 407496

The Plymouth Online Directory, or POD, is provided by Plymouth City Council and contains information, advice, help, and support services for adults, young people, and families who live and work in Plymouth. The majority of this website is focused on health, education, social, and wellbeing services. Vision Create a network of integrated resources working together to enable and support people in the local community to live independently and make life choices that will improve their health and wellbeing.

studyhub uk

Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated to providing a comprehensive selection of high-quality courses designed to suit the needs of learners of all ages, backgrounds, and experience levels. We have over 2200 professionally made courses to support your career growth. More than 20000 students have chosen us as their learning platform. Born out of a passion for education and technological innovation, Studyhub has grown to become a hub for knowledge, skills acquisition, and career advancement. Our team of expert educators, industry professionals, and passionate individuals are committed to promoting a culture of effective learning. We believe in the transformative power of education, and our mission is to make the world a better place with the help of proper education. Whether you're a student looking to enhance your academic performance or a professional seeking to expand your skillset, Studyhub is here to guide you on your learning path. Join our community today and embark on an exciting educational journey with us. Success awaits you!