combat solutions
Edinburgh
Sessions are fast paced and designed to be fun. Focussing on a selection of
martial techniques you will safely learn and practice all the most common
strikes in Western Boxing, Kickboxing and Muay Thai including: hooks, uppercuts,
body shots, axe kicks, roundhouse kicks, heel kicks, elbows, knees, and much
more. You will also practice holding pads giving you and your partner the
opportunity to perfect your technique and really let rip ! Medium and high
intensity conditioning will also be practiced in each class, with opportunity to
focus on key areas such as core, upper and lower body.