Ciaran O'Grady I currently work with Israel Start-Up Nation as a Performance Coach and Sports Scientist, and in addition to this I coach many amateur athletes through Cadence Performance in London. I hold a Master’s degree in Sports Science from the University of Kent, where I investigated endurance cycling performance and training response. I am currently working towards a PhD specializing in the individualisation of training prescription s. I apply my scientific knowledge to help riders improve their performance , which is really great! I hold a Level 2 award from British Cycling in Cycling Coaching. Regarding my own cycling, I come from a Road Racing background, competing in regional, national and overseas competitions. I've also competed nationally in MTB and Cyclocross events
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Our mission at Diamond Sportz is to give children and adults a chance to access high-level martial arts and sports. Children's first sporting experience is so important as it can influence them to go on to better things if taught properly. This is done through upskilling teachers, instructors and sports coaches in how to deliver high-quality PE and martial arts lessons. Portrait painting of Master Gilbert Graham and his students About Master Gilbert Graham My name is Senior Master Gilbert Graham and welcome to Diamond Sportz. I am a qualified school teacher my specialist subject is physical education (PE) I'm also a martial arts instructor and I started training in Taekwondo in 1986 at Panther Taekwondo, I gained my black belt in 1990 and wanted a new challenge, so I started going on different coaching courses to increase my coaching knowledge. While studying for my teaching degree I joined an organisation called Teachsport. With Teachsport, I went on to develop a school's martial arts program which involves going into primary schools and teaching children taekwondo and fitness. Once I graduated from University, I decided to introduce martial arts as a PE option to our Teachsport programme to help children with their coordination and confidence. We now run numerous after- school clubs throughout London and the south east, covering a range of different sports. I have recently gained the status of vice president at Panther Taekwondo and Song Moo Kwan England my duties include safeguarding and wellbeing of students and instructors. I now work in schools in Haringey, Lewisham and Redbridge teaching PE and supporting teachers in how to deliver good to outstanding PE.
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We aim to promote Martial Arts to the younger community too with 8 Junior systems, looking out for natural talents. BST financially backs these students giving them the best chance to get them to the highest level possible.we have also trained them to become coaches. We also make our martial arts classes open to people with disabilities and boost one of the best MMA fighters with cerebral palsy in the country. BST Academy has already had much success with a number of MMA fighters being contracted with some of the largest promotions in the world. The fighters not only have great martial arts training but the facilities too at BST MMA Gym. For after training, there is a sauna and steam room with hot and cold showers all to help with weight cutting when the fighters are getting ready to fight.
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