T5 Fitness | Gym | Personal Training | Chipping Sodbury T5 Fitness. Gym, Personal training, and Coaching. Chipping Sodbury, Yate, Bristol. info@t5fitness.co.uk
My own shift was a long time coming. My problem was I enjoyed my job but struggled to get my energy and delivery of a big role in a marketing agency in good balance. I longed for the ability to focus on those things I was great at – and be honest with myself about those things others were better placed to do. Within this, developing as a leader took time – and with the help of coaching I was able to sort through my areas of strength and weakness so that I could lead my team in a way that was right for me. I learnt that there’s no off-the-shelf way to lead, you have to uncover it yourself - and I realised doing this was a missing step for many people and businesses. For me, the impact of doing this meant I discovered my motivations and drivers and what it was that I brought to the role and business that no one else could. I was able to package this up and implement my own style. I developed a conviction I hadn’t previously had, and was able to live a new, more confident style. It took time. It took energy. But I was proud of the shift and the impact it had. Over time, this led me to become fascinated by how I could help other people define their goals and make those shifts important to them.
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