BGB Coaching BGB Coaching, is a 1-2-1 and Online Coach with a massive focus on sustainability and flexibility when it comes to achieving goals. Sean is based in the East End if Glasgow at The Gym Group Glasgow Forge.
Personal Training | JCD Coaching | Glenboig JCD Coaching offers group fitness instruction, personal training and sport coaching. All training methods primarily focus on bodyweight training, HIIT and calisthenics.
Online personal trainer | Concept Coaching Personal Training Personal training with Concept Coaching creates online fat loss training programmes and bespoke nutrition and meal plans to accomplish your goals. Online personal training or 1-2-1 personal training tailor made to achieve specific goals. Daily accountability with workouts sent direct to your phone or online.
The Peaceful Warrior The reason I started the peaceful warrior program was because during my career I suffered from “imposter syndrome “ and was constantly frightened that I would be found out and discovered not to be as good as my results showed. This came from within me. I struggled to draw a line between work and home and often felt guilty and agitated while at work because my home and social life was suffering.
Over the years we have noticed trends in what parents of young players would like us to work on during their 1 on 1 training sessions: Confidence – regular positive feedback and signs of self-improvement Intensity – train harder than what is possible within group environments
