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315 Educators providing Clarity courses delivered Online

The Flo Coach

the flo coach

5.0(2)

Hove

Hi, I'm Claire aka The Flo Coach. I'm a UK-based coach and mentor for women navigating self-employment, business pivots, or new ventures. With over two decades of personal experience in the self-employment journey, I advocate six pillars for work happiness and guide you on a step-by-step approach to business success.   * I run local, monthly Networking and Business Support events in Hove - SHE Unlimited Meet-Ups, please see my events. * SHE Unlimited Business Membership launching 2025 - Get on the waitlist HERE [https://www.theflocoach.com/she-unlimited/] * I offer my signature coaching course Beyond The Crossroads [https://www.theflocoach.com/beyond-the-crossroads/] or 1 to 1 coaching [https://www.theflocoach.com/one-to-one-coaching/] for women who want to shake up their work or business, who want to take or are thinking of taking their life in a new direction or who need clarity on their direction and a map to help them get from where they are to where they want to be. I have a formula that works by exploring:  * Where you are now * Gain clarity on where you want to be * Clean up your thoughts that want to bring you down, such as your inner critic * Understand stress mechanisms and give you self-regulation tools to support your journey  * Check in with your energy and the people you surround yourself with * Guide you into making powerful goals that align with your vision, thoughts, energy and emotions * My course 'FLO COACH YOUR WORK' has been created for you, when you want and need a shake up in your working life. When you're ready to upgrade your week and would like to feel happier, have more purpose and fulfillment.  My courses have a common theme and that is to build more Eudaimonic happiness and purpose into your intertwined work and life. They are based in positive psychology and research to help you flow more easily towards what you really love and how you'd like to work. I am a coach, mentor, breath worker, yoga teacher, meditation teacher, workshop leader, body therapist, creativity explorer and positive psychology advocate. I have been self-employed for over 20 years and have experienced many ups and downs of running your own show and being all things to all people. I've also worked in corporate settings, such as Hewlett Packard, as a wellbeing consultant. If you want to check out my qualifications, please go to my LinkedIn profile.

Lisa Butler Yoga

lisa butler yoga

5.0(7)

Being a dancer from a very early age I experienced a serendipitous moment when I was introduced to yoga at the age of 17 by one of my dance teachers. For me dancing was my lifeline in discovering myself. If I was ever mentally or emotionally challenged my body released whatever it needed to release by moving it. Then yoga came into my life and I loved the way my body and my mind felt during and after the practice. It felt like I was coming home. Back to the source and truth of who and what I am. My unique style of yoga has developed over the years by my love of anatomy and physiology and the way in which the body wants to constantly heal itself. Moving and breathing in our bones enables the tissues and the fluid systems to pulse in an intelligent and healing way connecting us to our own innate wisdom. By tuning in and truly listening to what is going on, our mental, emotional, physical and psychic bodies resonate with mindfulness and clarity. I believe passionately in the power of yoga, it helps us to transcend our limitations and to find increasing freedom in our lives. What I enjoy most about teaching yoga is being able to assist others in their journey within and to help find acceptance and peace no matter where they are in their yoga practice. I am a mother to two beautiful children and we have lived in Somerset for nearly 20 years. I have also worked in the film industry for 25 years and have worked my way up from a runner to a 1st Assistant Director. I love walking in nature with my beautiful dogs and experiencing the wildness of the elements. I am a trained professional dancer & a registered Senior Yoga Teacher with the Yoga Alliance. I am a Satya Prajna teacher with Tias Little from Prajna Yoga. I am also a SUP Yoga (Stand Up Paddleboard) teacher and classes will be coming to Somerset in the very near future.