the pilates reformer studio cheshire
Cheshire
For 28 years I have been delivering exercises to change and transform the human
body, there has been nothing to equal these last 30 years seeing countless
individuals experiencing painful limitations being transformed through using
Pilates exercise prescription. I love Pilates for its versatility and the
inexhaustible nature of its application. The human form is incredible and
awesome, we are fearfully and wonderfully put together and no one person is like
another yet Pilates exercise can impact and change you. This can range from the
elite athlete to the very injured, from the 5 year old to the 85 year old, there
is something to be gained that will impact everyday life by practicing Pilates
exercises.
