Name: Nutritional Therapy Diploma
Price: 1995 GBP
Availability: InStock

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mark Westmoquette

Mindfulness

Yoga

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

General Admission

<h1 style="color: rgb(0, 31, 46); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 31, 46);"><span style="font-size: 36px; box-sizing: border-box;" fr-original-style="font-size: 36px;">China Tourist Welcome Programme</span></h1><h1 style="color: rgb(0, 31, 46); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 31, 46);"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;">Preparing your Hospitality Business for the Chinese Tourist in 2023</span></h1><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Request a free call with an accredited COTRI practitioner to learn more about how the &#39;China Tourist Welcome&#39; programme can provide your business with the tools to both attract and appropriately &#39;welcome&#39; Chinese visitors. Register above for a free session with us and we will contact you to schedule an online call.</strong></span></div><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The COTRI &lsquo;China Tourist Welcome&rsquo; (CTW) programme, is a bespoke accredited programme delivered in-company by the Centre for Competitiveness, as Ireland&#39;s COTRI Country Partner.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our programme is certified by COTRI, (China Outbound Tourism Research Institute), the world&#39;s leading independent research institute for Chinese outbound tourism, and is recognised by Tourism NI, F&aacute;ilte Ireland and Tourism Ireland. The training and support programme helps Hotels, Restaurants, Coach Tour Companies and Tourist Destinations, Activities and Products to position themselves at the forefront of the biggest global outbound tourism source market, by understanding the different Chinese market segments, adapt products and services to meet the needs of the Chinese Tourist.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It will also provide access to a networking partnership that offers exclusive benefits designed to promote your hospitality &amp; Tourism business in the Chinese marketplace. It is designed for individual organizations or groups of enterprises within a destination, and targets management and team leaders to develop their awareness and competences so that they can create and manage a special &lsquo;Ireland Welcome&rsquo; for the Chinese Tourists.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;2023 is the Year of the Rabbit and the National Holiday period, or Golden Week for China is from the 1st of October to the 7th of October, so be &rsquo;China Ready&rsquo; and provide the products &amp; services that meets the needs of this growing tourist market for the Island of Ireland.</p><p style="margin: 0cm; font-size: 15px; font-family: Calibri, sans-serif; line-height: 18pt; color: var(--text); box-sizing: border-box;" fr-original-style='margin:0cm;font-size:15px;font-family:"Calibri",sans-serif;line-height:18.0pt;'><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Want more information?</strong></span></p><p style="margin: 0cm; line-height: 18pt; color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="margin: 0cm; line-height: 18pt;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">To learn more on how the</span><span id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;&#39;China Tourist Welcome&#39; programme can help your business, register above for a free session with us and we will contact you to schedule an online call.</span></span></p>

China Tourist Welcome Programme
Preparing your Hospitality Business for the Chinese Tourist in 2023
Request a free call with an accredited COTRI practitioner to learn more about how the 'China Tourist Welcome' programme can provide your business with the tools to both attract and appropriately 'welcome' Chinese visitors. Register above for a free session with us and we will contact you to schedule an online call.
The COTRI ‘China Tourist Welcome’ (CTW) programme, is a bespoke accredited programme delivered in-company by the Centre for Competitiveness, as Ireland's COTRI Country Partner.
Our programme is certified by COTRI, (China Outbound Tourism Research Institute), the world's leading independent research institute for Chinese outbound tourism, and is recognised by Tourism NI, Fáilte Ireland and Tourism Ireland. The training and support programme helps Hotels, Restaurants, Coach Tour Companies and Tourist Destinations, Activities and Products to position themselves at the forefront of the biggest global outbound tourism source market, by understanding the different Chinese market segments, adapt products and services to meet the needs of the Chinese Tourist.
It will also provide access to a networking partnership that offers exclusive benefits designed to promote your hospitality & Tourism business in the Chinese marketplace. It is designed for individual organizations or groups of enterprises within a destination, and targets management and team leaders to develop their awareness and competences so that they can create and manage a special ‘Ireland Welcome’ for the Chinese Tourists.
 2023 is the Year of the Rabbit and the National Holiday period, or Golden Week for China is from the 1st of October to the 7th of October, so be ’China Ready’ and provide the products & services that meets the needs of this growing tourist market for the Island of Ireland.
Want more information?
To learn more on how the 'China Tourist Welcome' programme can help your business, register above for a free session with us and we will contact you to schedule an online call.

Centre for Competitiveness

International Tourism

Productivity

China Tourist Welcome Programme

Africa’s development landscape is undergoing a radical shift as global South powers redefine longstanding patterns of influence. At the forefront stands China, a transformative force whose trade and investment in Africa have soared more than tenfold in the past decade. Propelled by its "Going Global" strategy, China’s pursuit of Africa’s rich resources—minerals, oil, and more—has fueled this ascent. 

Yet its role reaches far beyond economics, with growing involvement in peacekeeping, infrastructure, and security—driven by political, economic, and security imperatives—signaling a bold new chapter in Africa’s geopolitical narrative.

Built on decades of historical ties and a shared developing-world identity, this partnership is accelerating at breakneck speed, raising urgent questions: How is China’s rise reshaping African economies, governance, and societies? What strategies are African leaders, businesses, and global players adopting in response?

This course offers a dynamic, multidisciplinary framework to address these and other questions, blending historical context, economic trends, and political analysis to illuminate China’s expanding footprint in Africa.

Course Objectives

Participants will pierce through the "Win-Win" rhetoric of China-Africa relations, critically evaluating its promises, realities, and far-reaching consequences. Through historical insights, economic scrutiny, and political perspectives, the course uncovers the strategies driving China’s foreign policy and their profound impact on Africa’s future.

Course Learning Outcomes

By the end of this 8-week journey, participants will be able to:
Trace the historical arc of China-Africa relations and its pivotal moments.
Dissect the economic and political forces shaping this partnership.
Assess the opportunities and risks China’s presence poses for African progress.
Pinpoint key areas of collaboration, from trade and infrastructure to security.
Judge whether China’s development model holds lessons for African nations.

Who Should Take This Course

This course is crafted for professionals, scholars, and students eager to unravel the nexus of international relations, Chinese foreign policy, and African development. Whether you’re an analyst charting China’s global rise, a policymaker shaping Africa’s path forward, or a geopolitics enthusiast, this course arms you with sharp insights and practical tools to master this evolving landscape.

Gada Academy

Explore China’s growing influence in Africa through this in-depth course. Weekly themes blend history, trends, and analysis to unpack the economic, political, and social layers of this evolving relationship. Gain a nuanced view of its impact on Africa’s global role

Global Power Shifts and China's Evolving Role in Africa | Live Online Learning

Normal Price

Reduced price for early registrations. Secure your spot early and save!

<p>Celebrate Chinese New Year and the year of the tiger with this special Amigurumi crochet-along.</p>
<p>Tigers are symbols of strength, courage and perseverance and you certainly need some of that character when it comes to small scale crochet!</p>
<p>Tallulah is crocheted continuously in the round, and almost in 1 piece. You'll only need some basic crochet stitch know-how (US terms) and I'll show you some sew as you go techniques so any dodgy stitching and finishing gets hidden secretly inside. There are a couple of fiddly elements to this make, but nothing a determined tiger can't handle! She can be made into a fridge magnet, a brooch or a key ring if you like too!</p>
<p>This workshop takes place online so you will need to have access to ZOOM and the materials listed below to crochet-along. Some crochet skills are essential but it's also great for adventurous beginners interested in this style of crochet and anyone else who wants to join in.</p>
<p>What you'll need to craft along . . .</p>
<ul>
<li>a 2.0mm crochet hook*</li>
<li>4 ply or fine double-knit yarn**</li>
<li>a stitch marker</li>
<li>3mm black bead</li>
<li>3mm white sequins (optional)</li>
<li>toy filling</li>
<li>a big eye and a fine eye needle</li>
<li>matching threads</li>
<li>scissors</li>
<li>a cuppa tea and a biscuit</li>
</ul>
<p><span style="letter-spacing: -0.05px; color: var(--text);">*Don't worry if a 2.0mm crochet hook fills you with absolute dread - you can make the same tiger with a larger hook and chunkier yarn.</span></p>
<p>**I used Drops Soft Tweed in 18 Carrot Cake and Sirdar Haworth Tweed in 907 Rydale Russet for my tigers and some odds and ends for features. You won't need too much of anything so ideal for using up yarns you happen to have.</p>

Celebrate Chinese New Year and the year of the tiger with this special Amigurumi crochet-along.
Tigers are symbols of strength, courage and perseverance and you certainly need some of that character when it comes to small scale crochet!
Tallulah is crocheted continuously in the round, and almost in 1 piece. You'll only need some basic crochet stitch know-how (US terms) and I'll show you some sew as you go techniques so any dodgy stitching and finishing gets hidden secretly inside. There are a couple of fiddly elements to this make, but nothing a determined tiger can't handle! She can be made into a fridge magnet, a brooch or a key ring if you like too!
This workshop takes place online so you will need to have access to ZOOM and the materials listed below to crochet-along. Some crochet skills are essential but it's also great for adventurous beginners interested in this style of crochet and anyone else who wants to join in.
What you'll need to craft along . . .
a 2.0mm crochet hook*
4 ply or fine double-knit yarn**
a stitch marker
3mm black bead
3mm white sequins (optional)
toy filling
a big eye and a fine eye needle
matching threads
scissors
a cuppa tea and a biscuit
*Don't worry if a 2.0mm crochet hook fills you with absolute dread - you can make the same tiger with a larger hook and chunkier yarn.
**I used Drops Soft Tweed in 18 Carrot Cake and Sirdar Haworth Tweed in 907 Rydale Russet for my tigers and some odds and ends for features. You won't need too much of anything so ideal for using up yarns you happen to have.

Sew Silly Lily

Sewing

Fashion Crafts

Crochet

Celebrate Chinese New Year and the year of the tiger with this special Amigurumi crochet-along - Tallulah the Tiger!

Crochet-Along | CNY Tallulah the Tiger (Amigurumi)

General admission

<h3 style="color: rgba(191, 54, 100, 0.99); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgba(191, 54, 100, 0.99);">Seven Week online Qigong Course to Nourish your Heart</h3><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Starts Tuesday 14th May</strong></h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Dates:&nbsp;</strong>Tuesdays 6-7.15pm: May 14th, 21st, 28th, and June 4th, 11th, 18th, and 25th (all classes recorded so you can catch up in your own time)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Price:</strong>&nbsp;&pound;70 (concessions available)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">In Chinese Medicine Summer is the season of the FIRE element and is governed by the organ of the Heart. It is the most YANG, active, expansive, uplifting and dynamic part of the cycle, associated with the emotion of Joy.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is a Joy that is balanced and grounded with stillness allowing our SHEN or mental energy to rest. Not the anxious, over-excited or even manic joy that can unsettle us, leaving us searching for the next high, instead it is a balanced and nourishing heart-centred joy that radiates through our whole being. Helping us to connect with our true self, our own innate inner beauty and that of the world around us.</p><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><em fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Connect to your true self</strong> <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">through this transformative</strong></em> <em fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">heart-centred energy practice.&nbsp;</strong></em></h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Designed to nourish your heart, this course combines ancient Qigong practices with modern techniques to cultivate emotional well-being, resilience, and inner harmony. Leaving you feeling calm, relaxed and connected to your true self.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is included:&nbsp;</strong></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Seven live 75min zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes&nbsp;so you can catch up in your own time.</li><li fr-original-style="" style="box-sizing: border-box;">Learn heart-centered Qigong movements, exercises and meditations</li><li fr-original-style="" style="box-sizing: border-box;">Guided heart meditations</li><li fr-original-style="" style="box-sizing: border-box;">Experience the Healing sounds of the heart&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways associated with the heart.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to calm anxiety, regulate blood pressure and relax the heart.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What will you get out of the course:</strong></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Cultivate self-love, compassion, and emotional balance</li><li fr-original-style="" style="box-sizing: border-box;">Enhance heart health and vitality</li><li fr-original-style="" style="box-sizing: border-box;">Reduced inner physical tension, less pain and discomfort</li><li fr-original-style="" style="box-sizing: border-box;">Reduce stress, anxiety and worry</li><li fr-original-style="" style="box-sizing: border-box;">Connect with a supportive community of like-hearted individuals</li></ul>

Seven Week online Qigong Course to Nourish your Heart
Starts Tuesday 14th May
Dates: Tuesdays 6-7.15pm: May 14th, 21st, 28th, and June 4th, 11th, 18th, and 25th (all classes recorded so you can catch up in your own time)
Price: £70 (concessions available)
In Chinese Medicine Summer is the season of the FIRE element and is governed by the organ of the Heart. It is the most YANG, active, expansive, uplifting and dynamic part of the cycle, associated with the emotion of Joy. 
It is a Joy that is balanced and grounded with stillness allowing our SHEN or mental energy to rest. Not the anxious, over-excited or even manic joy that can unsettle us, leaving us searching for the next high, instead it is a balanced and nourishing heart-centred joy that radiates through our whole being. Helping us to connect with our true self, our own innate inner beauty and that of the world around us.
Connect to your true self through this transformative heart-centred energy practice. 
Designed to nourish your heart, this course combines ancient Qigong practices with modern techniques to cultivate emotional well-being, resilience, and inner harmony. Leaving you feeling calm, relaxed and connected to your true self.
What is included: 
Seven live 75min zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn heart-centered Qigong movements, exercises and meditations
Guided heart meditations
Experience the Healing sounds of the heart
Learn how to clear the meridian pathways associated with the heart.
Learn self-massage techniques for key acupuncture points to calm anxiety, regulate blood pressure and relax the heart.
What will you get out of the course:
Cultivate self-love, compassion, and emotional balance
Enhance heart health and vitality
Reduced inner physical tension, less pain and discomfort
Reduce stress, anxiety and worry
Connect with a supportive community of like-hearted individuals

Sunhouse

Heart-Centred Qigong for the Summer 

<header style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><h1 style="color: rgb(79, 110, 134); box-sizing: border-box;" fr-original-style=" color: rgb(79, 110, 134);">Spring Clean Your&nbsp;Qi &ndash;&nbsp;2024</h1></header><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><h2 style="color: rgb(68, 67, 64); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);">Eight Week Online Qigong Course For Spring</h2><h3 style="color: rgb(68, 67, 64); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);"><em fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Feel healthy vibrant and get your zing back for spring</strong></em></h3><p style="color: rgb(68, 67, 64); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">When:</strong> Tuesday Evenings 6-7.15pm and Thursday mornings 8-8.30am (via Zoom) All classes are recorded so you can catch up in your own time.</p><p style="color: rgb(68, 67, 64); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Dates:</strong></p><ul style="color: rgb(68, 67, 64); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Tuesdays 6-7.15pm: March 5th, 12th, 19th, and 26th and April 9th, 16th, 23rd and 30th</li><li fr-original-style="" style="box-sizing: border-box;">Thursdays 8-8.30am: March 7th, 14th, 21st, 28th and April 11th, 25th and May 2nd</li></ul><h2 style="color: rgb(68, 67, 64); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);">Suitable for everyone no matter your experience</h2><p style="color: rgb(68, 67, 64); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);">Spring can be a tricky time for us, as our bodies are moving from the most still Yin restful time of the year to a very Yang active energy of new growth. It&rsquo;s a massive about-turn for our whole energy system and it can be bumpy!&nbsp;</p><p style="color: rgb(68, 67, 64); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);">In Chinese medicine the liver is responsible for the smooth flow of Qi or energy in our body, and in the spring this liver Qi is being challenged, as we come out of the winter stillness it can take a while for us to feel lively and able to take on the new challenges.&nbsp;If our Liver Qi is struggling it can leave us feeling grumpy, irritated and restless, with headaches and brain fog, we may have sore, dry or itchy eyes and tired stiff achey joints.</p><p style="color: rgb(68, 67, 64); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);">During this course we will use Qigong exercises, meditations, sounds and breath practices, to help bring us into our healthy balance, giving our liver the support it needs so we can move from Winter to Spring, feeling healthy and vibrant and ready to take on the new.&nbsp;</p><p style="color: rgb(68, 67, 64); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);"><span style="color: rgb(68, 67, 64); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(68, 67, 64);">Together we will learn &ldquo;The Eight Brocades&rdquo; a simple and easy to practice Qigong form you can use every day to improve your energy and feel great. &ldquo;The Eight Brocades&rdquo; is one of the most popular Qigong practices dating back nearly 1000 years in China. it is made up of eight Qigong movements, each opening different meridian or energy pathways in the body, to release fatigue and harness our healthy Qi. Benefits include improved energy, vitality, bone density, strength, flexibility, balance, coordination, and longevity to name a few. Also, a great practice for reducing blood pressure, cancer support, thyroid issues, back pain, arthritis, and more.</span></p><p style="color: rgb(68, 67, 64); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is included:&nbsp;</strong></p><ul style="color: rgb(68, 67, 64); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);"><li fr-original-style="" style="box-sizing: border-box;">Eight&nbsp;live 75min evening zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Eight&nbsp;live 30min morning WAKE UP YOUR QI classes on zoom&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes&nbsp;so you can catch up in your own time.</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Learn &ldquo;The Eight Brocades&rdquo; A simple and powerful Qigong form to help you feel amazing</li><li fr-original-style="" style="box-sizing: border-box;">Weekly supporting material for home practice including:</li></ul><ul style="color: rgb(68, 67, 64); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);"><li fr-original-style="" style="box-sizing: border-box;">&ndash; 10min video Guided Qigong Practice&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">&ndash; Learn how to clear meridian pathways in the body for greater balance</li><li fr-original-style="" style="box-sizing: border-box;">&ndash; Key&nbsp;acupuncture&nbsp;points for self massage</li><li fr-original-style="" style="box-sizing: border-box;">&ndash; Weekly nutrition tips for a healthy spring body cleanse&nbsp;</li></ul><p style="color: rgb(68, 67, 64); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What will i get out of this course?</strong></p><ul style="color: rgb(68, 67, 64); box-sizing: border-box;" fr-original-style=" color: rgb(68, 67, 64);"><li fr-original-style="" style="box-sizing: border-box;">Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">Clear your mind</li><li fr-original-style="" style="box-sizing: border-box;">A healthy detox for your organs</li><li fr-original-style="" style="box-sizing: border-box;">Increased flexibility for all your joints</li><li fr-original-style="" style="box-sizing: border-box;">Improved circulation</li><li fr-original-style="" style="box-sizing: border-box;">Healthy hormonal balance</li><li fr-original-style="" style="box-sizing: border-box;">Clear vision &ndash; bright eyes</li><li fr-original-style="" style="box-sizing: border-box;">Better sleep</li><li fr-original-style="" style="box-sizing: border-box;">Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">Improved mood</li><li fr-original-style="" style="box-sizing: border-box;">More energy</li><li fr-original-style="" style="box-sizing: border-box;">Less stress</li></ul></div>

Spring Clean Your Qi – 2024
Eight Week Online Qigong Course For Spring
Feel healthy vibrant and get your zing back for spring
When: Tuesday Evenings 6-7.15pm and Thursday mornings 8-8.30am (via Zoom) All classes are recorded so you can catch up in your own time.
Dates:
Tuesdays 6-7.15pm: March 5th, 12th, 19th, and 26th and April 9th, 16th, 23rd and 30th
Thursdays 8-8.30am: March 7th, 14th, 21st, 28th and April 11th, 25th and May 2nd
Suitable for everyone no matter your experience
Spring can be a tricky time for us, as our bodies are moving from the most still Yin restful time of the year to a very Yang active energy of new growth. It’s a massive about-turn for our whole energy system and it can be bumpy! 
In Chinese medicine the liver is responsible for the smooth flow of Qi or energy in our body, and in the spring this liver Qi is being challenged, as we come out of the winter stillness it can take a while for us to feel lively and able to take on the new challenges. If our Liver Qi is struggling it can leave us feeling grumpy, irritated and restless, with headaches and brain fog, we may have sore, dry or itchy eyes and tired stiff achey joints.
During this course we will use Qigong exercises, meditations, sounds and breath practices, to help bring us into our healthy balance, giving our liver the support it needs so we can move from Winter to Spring, feeling healthy and vibrant and ready to take on the new. 
Together we will learn “The Eight Brocades” a simple and easy to practice Qigong form you can use every day to improve your energy and feel great. “The Eight Brocades” is one of the most popular Qigong practices dating back nearly 1000 years in China. it is made up of eight Qigong movements, each opening different meridian or energy pathways in the body, to release fatigue and harness our healthy Qi. Benefits include improved energy, vitality, bone density, strength, flexibility, balance, coordination, and longevity to name a few. Also, a great practice for reducing blood pressure, cancer support, thyroid issues, back pain, arthritis, and more.
What is included: 
Eight live 75min evening zoom classes
Eight live 30min morning WAKE UP YOUR QI classes on zoom
Access to replays of all classes so you can catch up in your own time.
Learn “The Eight Brocades” A simple and powerful Qigong form to help you feel amazing
Weekly supporting material for home practice including:
– 10min video Guided Qigong Practice
– Learn how to clear meridian pathways in the body for greater balance
– Key acupuncture points for self massage
– Weekly nutrition tips for a healthy spring body cleanse
What will i get out of this course?
Reconnect with your body
Clear your mind
A healthy detox for your organs
Increased flexibility for all your joints
Improved circulation
Healthy hormonal balance
Clear vision – bright eyes
Better sleep
Reduced pain
Improved mood
More energy
Less stress

Health & Wellbeing

Chair Yoga

Health

Health & Fitness

Wellbeing

Spring Clean Your Qi

Concession price

<div data-section-id="1606258505758" style="color: rgb(89, 89, 89); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(89, 89, 89);"><section data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" style="color: rgb(255, 255, 255); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Welcome to Immerse, our master healer programme, created to guide you through a full turn of The Creative Cycle.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Immerse will enrich your understanding of the interplay of yin &amp; yang, the elements that make up everything in the universe - water, wood, fire, earth, metal - and what it means to be a fully expressed human being.&nbsp;&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">You are invited to look deep within and engage consciously without.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Are you ready to take your practice&nbsp;to the next level?</span></p><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><a href="https://www.theharmonyprinciple.com/store" style="color: rgb(63, 61, 59); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(63, 61, 59);">I&#39;m in!</a></span></div></div></section></div><div data-section-id="1606258515467" style="color: rgb(89, 89, 89); box-sizing: border-box;" fr-original-style=" color: rgb(89, 89, 89);"><section data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Each season we explore five key psycho-spiritual aspects of one of the Five&nbsp;</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Elements</strong>, the health and balance of which informs who we are and how we show up in the world. &nbsp;Through seasonal practices, journalling and curious exploration we learn where we may be getting stuck in our own energetic cycles, and how to identify that for our clients.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">We teach you how to safely work with&nbsp;important acupuncture points and essential oils as energetic allies, giving you the confidence to incorporate these into your own work.</span></p></div></div><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><img src="https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153135123/settings_images/5685318-0d75-2dfb-d7d3-a27170b17cd4_THP_RGB_screen_triangle_icons_winter.png" alt="" style="width: 98px; cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 98px;" fr-original-class="fr-draggable"></span><h4 style="color: rgb(22, 30, 42); box-sizing: border-box;" fr-original-style=" color: rgb(22, 30, 42);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Treat the Spirit</span></h4><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Acupuncture points have a &lsquo;spirit&rsquo;, a capacity beyond the physical that is part of the story of the human journey.&nbsp;</span></p></div></div><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><img src="https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153135123/settings_images/0f77177-3bf1-5381-d151-2fabb3fdb8df_THP_RGB_screen_triangle_icons_late_summer.png" alt="" style="width: 110px; cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 110px;" fr-original-class="fr-draggable"></span><h4 style="color: rgb(22, 30, 42); box-sizing: border-box;" fr-original-style=" color: rgb(22, 30, 42);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Essential Oils &amp; AromaPoint Therapy</span></h4><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">We&nbsp;work with 3-4 key oils (provided) per season that have a particular resonance with the element, the season, the spirit of the point.</span></p></div></div><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><img src="https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153135123/settings_images/d1404ef-7cc2-268f-480-a670a41234d6_THP_RGB_screen_triangle_icons_summer.png" alt="" style="width: 111px; cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 111px;" fr-original-class="fr-draggable"></span><h4 style="color: rgb(22, 30, 42); box-sizing: border-box;" fr-original-style=" color: rgb(22, 30, 42);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">The Power of Transformation</span></h4><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Learn a framework for the annual energetic cycle that can be applied to your own teachings, workshops, retreats and more.</span></p></div></div></section></div><div data-section-id="1606258526393" style="color: rgb(89, 89, 89); box-sizing: border-box;" fr-original-style=" color: rgb(89, 89, 89);"><section data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" style="color: rgb(89, 89, 89); box-sizing: border-box;" fr-original-style=" color: rgb(89, 89, 89);"><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><h2 style="color: rgb(22, 30, 42); box-sizing: border-box;" fr-original-style=" color: rgb(22, 30, 42);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></h2><h2 style="color: rgb(22, 30, 42); box-sizing: border-box;" fr-original-style=" color: rgb(22, 30, 42);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Take a Year Out(side).</span></h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">The Creative Cycle is a blueprint for transformation that can be applied to any area of your life.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Integral to this year-long exploration&nbsp;is the cultivation of a deep and&nbsp;abiding&nbsp;relationship&nbsp;with the natural world.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">You will learn how to effortlessly and intuitively&nbsp;harness the energy of each season for your own creative life potential - and that of your clients.&nbsp; &nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">&nbsp;</span></p></div></div><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><img src="https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153135123/settings_images/5ff76e-8b10-58c-28d-4142a52c027_bb74c542-8095-46c9-aef5-9f25f4d8b256.jpg" alt="" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></span></div></div></section></div><div data-section-id="1606258575049" style="color: rgb(89, 89, 89); box-sizing: border-box;" fr-original-style=" color: rgb(89, 89, 89);"><section data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><img src="https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153135123/settings_images/15dda41-e350-2427-f005-45ab658a4ad5_fab85976-1252-43fe-824e-281145ae8c04.jpg" alt="" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></span></div></div><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><h2 style="color: rgb(22, 30, 42); box-sizing: border-box;" fr-original-style=" color: rgb(22, 30, 42);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Who is Immerse For?</span></h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">If you are a healing arts practitioner, a wellness entrepreneur, a heart-based coach, if your work is informed by menstrual seasons or lunar cycles, or you teach&nbsp;any kind of embodiment practices and you are ready to learn how to trust your deepest self and the natural world as your next teacher, then Immerse is for you.&nbsp;&nbsp;</span></p></div></div></section></div><div data-section-id="1606258602130" style="color: rgb(89, 89, 89); box-sizing: border-box;" fr-original-style=" color: rgb(89, 89, 89);"><section data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" style="color: rgb(255, 255, 255); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><h2 style="color: rgb(255, 255, 255); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Tell me more.</span></h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Offered through ten hours of self-paced materials each season, Immerse is CPD accredited.&nbsp;&nbsp;Supported with monthly Live Calls with guest teachers and weekly emails to help you stay connected.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">No prior knowledge of Chinese Medicine is needed (a Fundamentals module is available for those new to the concepts) but this is a full year&rsquo;s commitment to working with one full Creative Cycle.&nbsp;&nbsp;We only open our doors for this programme twice a year - Spring and Autumn, the pivot seasons. &nbsp;</span></p><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><a href="https://www.theharmonyprinciple.com/store" style="color: rgb(63, 61, 59); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(63, 61, 59);">Join Now. (Grow Daily).</a></span></div></div></section></div><div data-section-id="1677947062918" style="color: rgb(89, 89, 89); box-sizing: border-box;" fr-original-style=" color: rgb(89, 89, 89);"><section data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></section></div><div data-section-id="1606258602130" style="color: rgb(89, 89, 89); box-sizing: border-box;" fr-original-style=" color: rgb(89, 89, 89);"><section data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" style="color: rgb(255, 255, 255); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><div data-reveal-event="" data-reveal-offset="" data-reveal-units="seconds" fr-original-style="" style="box-sizing: border-box;"><div data-aos="none" data-aos-delay="0" data-aos-duration="0" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></div></div></section></div>

Welcome to Immerse, our master healer programme, created to guide you through a full turn of The Creative Cycle.
Immerse will enrich your understanding of the interplay of yin & yang, the elements that make up everything in the universe - water, wood, fire, earth, metal - and what it means to be a fully expressed human being. 
You are invited to look deep within and engage consciously without. 
Are you ready to take your practice to the next level?
I'm in!
Each season we explore five key psycho-spiritual aspects of one of the Five Elements, the health and balance of which informs who we are and how we show up in the world. Through seasonal practices, journalling and curious exploration we learn where we may be getting stuck in our own energetic cycles, and how to identify that for our clients. 
We teach you how to safely work with important acupuncture points and essential oils as energetic allies, giving you the confidence to incorporate these into your own work.

Treat the Spirit
Acupuncture points have a ‘spirit’, a capacity beyond the physical that is part of the story of the human journey. 

Essential Oils & AromaPoint Therapy
We work with 3-4 key oils (provided) per season that have a particular resonance with the element, the season, the spirit of the point.

The Power of Transformation
Learn a framework for the annual energetic cycle that can be applied to your own teachings, workshops, retreats and more.


Take a Year Out(side).
The Creative Cycle is a blueprint for transformation that can be applied to any area of your life.
Integral to this year-long exploration is the cultivation of a deep and abiding relationship with the natural world.
You will learn how to effortlessly and intuitively harness the energy of each season for your own creative life potential - and that of your clients. 
 


Who is Immerse For?
If you are a healing arts practitioner, a wellness entrepreneur, a heart-based coach, if your work is informed by menstrual seasons or lunar cycles, or you teach any kind of embodiment practices and you are ready to learn how to trust your deepest self and the natural world as your next teacher, then Immerse is for you. 
Tell me more.
Offered through ten hours of self-paced materials each season, Immerse is CPD accredited. Supported with monthly Live Calls with guest teachers and weekly emails to help you stay connected. 
No prior knowledge of Chinese Medicine is needed (a Fundamentals module is available for those new to the concepts) but this is a full year’s commitment to working with one full Creative Cycle. We only open our doors for this programme twice a year - Spring and Autumn, the pivot seasons. 
Join Now. (Grow Daily).

The Harmony Principle

Spiritual Healing

Emotional Wellbeing

Mental Health

Energy Healing

Reiki

Meditation

Acupuncture

Aromatherapy

Immerse will enrich your understanding of the interplay of yin & yang, the elements that make up everything in the universe - water, wood, fire, earth, metal - and what it means to be a fully expressed human being.  

You are invited to look deep within and engage consciously without. 

Immerse.

One Payment. Our most cost-effective option

Immerse Annual

Immerse. Quarterly Payments.

London

Interior Design Tutor
Welcome to our professional interior design tutoring services. We have a proven track record of successfully training students from renowned universities in the UK. We offer assistance with university assignments and provide guidance in areas such as creating plans, sections, elevations, CAD detailing, and 3D visualizations.

Please click here
Our comprehensive training covers a range of industry-leading software tools, including:
3ds Max
Sketchup
Photoshop
Vray
Autocad
Maya
Hand drawing for interior designers
Hand Sketching for interior designers
RHINO
REVIT
VECTORWORKS
Plans, sections, elevations, and CAD detailing
Working closely with you, we will help bring your project to life and ensure it meets the highest standards for your final submission.

Check our Website for more info
As a registered company in the UK, we prioritize providing one-to-one tuition, ensuring a personalized learning experience. You can rest assured that your investment in our services is in safe hands.
Our expertise extends to various fields, including interior design, architecture, and 3D animation. Whether you have a complex brief or need guidance with specific software, we are here to help.
During the training, you will gain proficiency in:
3ds Max and Maya for interior design and animation
Autocad for both 2D and 3D on PC and MAC platforms
Revit BIM
Vray for realistic rendering
Photoshop
Vectorworks for 2D and 3D design
Indesign
Sketchup for advanced modeling with rendering options like Podium and Vray
Rhino for advanced modeling with Vray rendering
Physical model making, laser cutting techniques, and access to 3D printing facilities
Creating an impressive portfolio
Assistance with report writing
Site analysis and environmental analysis, including CAD detailed drawings and BIM implementation.
Having trained thousands of students from various universities and colleges, we take pride in the exceptional results achieved by our students.
Our pricing is competitive in the market, and we offer discounts specifically for students.
For high-quality 3D visualizations, renderings, perspectives, modeling, 2D drawings, and 3D renders, we are here to provide comprehensive assistance.
Online Training Course - 1 to 1 Personalized Instruction
Welcome to Real Animation Works Ltd's online one-to-one training courses. We offer a comprehensive range of courses in various software applications to help you enhance your skills and knowledge. Our online training sessions are available from Monday to Sunday, 9 am to 9 pm.
Course Offerings:
Autocad
Photoshop
Sketchup
Indesign
Revit
Vectorworks
Illustrator
3ds max
Maya
Unity 3d
Vray for both 3ds max and Sketchup
Aftereffects
Sketchup and Podium
3ds max Character Animation
Unreal Engine
3D printing
Rhino
Solidworks
Cinema 4D
ArchiCad
For detailed information about our courses, please feel free to contact us. We are happy to assist you.
Frequently Asked Questions:
Do I need to have the software installed on my computer?Yes, we can guide you on how to obtain and install the required software.
Can I choose my own preferred day and time for the training?Absolutely! We offer flexibility in scheduling to accommodate your availability.
Will I receive email support after completing the course?Yes, we provide lifetime email support to assist you with any questions or concerns.
Can I reschedule or change my booking?Yes, you can reschedule or change your booking free of charge, provided you provide at least 15 hours of advance notice.
Who will be delivering the training sessions?Our courses are taught by industry experts and certified professionals with extensive experience in their respective fields.
Will I receive a certificate upon course completion?Yes, we issue certificates of completion to acknowledge your successful participation in our training.
Do you provide guidance in building a portfolio and finding job opportunities?Yes, we offer guidance and assistance in creating an impressive portfolio, and we leverage our extensive network of more than 600 design companies in the UK and Europe to help connect you with potential job opportunities.
Can I switch from online sessions to live sessions if needed?Yes, you have the flexibility to switch from online sessions to live sessions as per your preference.
Are you accredited by any professional body?Yes, we are accredited by the Home Office, DWP, and Premier Partnership.
What software do I need for screen sharing during the sessions?You can use TeamViewer or Skype for screen sharing during the sessions.
What happens if I experience disconnection issues during the session?If you face any technical difficulties such as slow internet or power issues during the session, you will not be charged for the lost time, and we will provide extra time to compensate.
In how many languages can you deliver the training?We offer training in English, Chinese, Arabic, Turkish, and Hindi.
What is the hourly rate for the training?The hourly rate is Â£33 for students (including VAT) and Â£40 for limited companies.
Do you offer financial support?Yes, we can provide guidance and direct you to the DWP for funding opportunities.
Can you assist with purchasing computers and providing IT services?Yes, we can assist you in selecting and purchasing suitable computer systems, and we offer IT services to meet your specific requirements.
Do you provide one-to-one assistance with design and university projects?Yes, we offer one-to-one help and guidance for design
 Who is this course for? 
This course is designed for individuals who are interested in enhancing their skills and knowledge in various software applications related to design, animation, and architecture. It is suitable for:
Beginners who want to learn and master the fundamentals of the software.
Students pursuing degrees in design, architecture, or related fields who require assistance with university projects.
Professionals in the design industry who want to expand their skill set and stay updated with the latest software.
Architects and interior designers who wish to improve their proficiency in software specific to their field.
Individuals who are transitioning from other software tools and want to learn specific applications such as Revit, Vectorworks, Sketchup, etc.
General users who have an interest in design, animation, and 3D visualization.
Whether you are a beginner or have some prior experience, this course will provide you with the necessary guidance and practical knowledge to excel in your chosen field.
 Requirements 
Basic computer skills
 Career path 
Interior Designer: Use software skills to create 3D models, design layouts, and visualize interior spaces for residential, commercial, or hospitality projects.
Architect:
3D Artist/Visualizer:
Graphic Designer:
CAD Technician:
Animation Artist:
BIM Specialist:
Product Designer:
Freelancer/Entrepreneur:
 Certificates 
Certificate of completion
 Digital certificate - Included 

Real Animation Works

AutoCAD

Interior Design

2D Design

2D Animation

3D CAD

Architectural Design

Interior design tutor one to one open 7 days 9 am to 9 pm

Interior Design Tutor one to one

<div id="course-pills-1">Duration<p>45.625 Days</p><p>273.75 CPD hours</p>Overview<p>Live, instructor-led virtual classes: Benefit from an interactive classroom with added flexibility and convenience.<br />Access to Red Hat certified instructors: Virtual classes are taught by the same experienced subject matter experts who lead classroom trainings.<br />Flexible scheduling options: Various class topics and time options facilitate incorporating learning and preferences into busy schedules.<br />Focused training sessions: Participants can narrow their learning to more specific topic areas.<br />Choice of learning modality: A combination of self-paced materials and expert-taught classes maximizes learning.<br />Train without traveling: Learn when, where, and how it is best for you</p><p>Red HatÂ© Learning Subscription Premium provides a customizable learning experience with self-paced and live training options. Users can tailor their learning with recorded video classes, e-books, online content, and live virtual classes. A subscription provides access to content across the entire Red Hat product portfolio, content that is continuously updated by Red Hat experts. Live, instructor-led classes create an engaging, immersive learning experience. These interactive sessions compliment the on-demand, self-paced learning materials available with a Red Hat Learning Subscription for highly effective, flexible training for everyone from beginners to experienced professionals.This subscription provides an array of additional features to complement the learning experience. Cloud-based labs give the opportunity for hands-on practice in actual Red Hat environments. Expert extras are short, on-demand videos where Red Hat practitioners demonstrate innovative technologies in practical scenarios. Skills paths and pre-assessments are available for course selection guidance. Red Hat Learning Subscription Premium also includes certification exams. Red Hat?s exams are industry-recognized and performance-based. These exams validate that holders have the skills needed to undertake even the most ambitious technology projects. Reporting capabilities to track progress toward training and certification goals.</p></div><div id="course-pills-2"><h4>24x7 self-paced access to Red Hat online training and video classroom courses</h4><ul><li>Content is created by Red Hat experts who build and use Red Hat technology and is directly related to Red Hat certification exams.</li></ul><h4>Early access</h4><ul><li>Be the first to explore in-development technology before it is officially released by accessing courses and labs in development.</li></ul><h4>Cloud-based labs</h4><ul><li>Get hands-on practice in authentic Red Hat environments, delivered 24x7 on six continents.</li></ul><h4>Skills paths</h4><ul><li>Map your learning and certification goals to one of the skills paths inside the platform to develop a strong foundation for a specific skill set.</li></ul><h4>Certification exams and retakes</h4><ul><li>Validate your skills through performance-based exams remotely or at a testing station.</li><li>Exams can be taken when and where it's most convenient.</li></ul><h4>Expert extras</h4><ul><li>Red Hat field practitioners present short demo videos to supplement courses by showing innovative technologies and practices based on actual use cases.</li></ul><h4>Expert chat</h4><ul><li>Get direct answers and guidance from curriculum experts via a 30-minute chat session per day.</li><li>Machine translations provide chat dialogue in local languages.</li></ul><h4>E-book Downloads</h4><ul><li>Download course e-books to continue learning offline.</li></ul><h4>Reporting</h4><ul><li>An individual?s dashboard provides a summary of training progress, courses and labs taken, and exam status.</li><li>Management reports provide insights so a team?s engagement and progress can be measured.</li></ul><h4>Globally available,translated content</h4><ul><li>Access Red Hat?s most popular courses in as many as 11 languages: English, International Spanish, Brazilian Portuguese, French, Italian, German, Simplified Chinese, Korean, Japanese, Hindi, and Czech.</li></ul></div><div id="course-pills-3"><h4>Additional course details:</h4><br /><p>Nexus Humans Red Hat Learning Subscription Premium training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. </p><p></p> This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. <p></p>Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success.  <p></p>While we feel this is the best course for the Red Hat Learning Subscription Premium course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you.  <p></p>Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.<p></p></div>

Duration
45.625 Days
273.75 CPD hours
Overview
Live, instructor-led virtual classes: Benefit from an interactive classroom with added flexibility and convenience.
Access to Red Hat certified instructors: Virtual classes are taught by the same experienced subject matter experts who lead classroom trainings.
Flexible scheduling options: Various class topics and time options facilitate incorporating learning and preferences into busy schedules.
Focused training sessions: Participants can narrow their learning to more specific topic areas.
Choice of learning modality: A combination of self-paced materials and expert-taught classes maximizes learning.
Train without traveling: Learn when, where, and how it is best for you
Red HatÂ© Learning Subscription Premium provides a customizable learning experience with self-paced and live training options. Users can tailor their learning with recorded video classes, e-books, online content, and live virtual classes. A subscription provides access to content across the entire Red Hat product portfolio, content that is continuously updated by Red Hat experts. Live, instructor-led classes create an engaging, immersive learning experience. These interactive sessions compliment the on-demand, self-paced learning materials available with a Red Hat Learning Subscription for highly effective, flexible training for everyone from beginners to experienced professionals.This subscription provides an array of additional features to complement the learning experience. Cloud-based labs give the opportunity for hands-on practice in actual Red Hat environments. Expert extras are short, on-demand videos where Red Hat practitioners demonstrate innovative technologies in practical scenarios. Skills paths and pre-assessments are available for course selection guidance. Red Hat Learning Subscription Premium also includes certification exams. Red Hat?s exams are industry-recognized and performance-based. These exams validate that holders have the skills needed to undertake even the most ambitious technology projects. Reporting capabilities to track progress toward training and certification goals.
24x7 self-paced access to Red Hat online training and video classroom courses
Content is created by Red Hat experts who build and use Red Hat technology and is directly related to Red Hat certification exams.
Early access
Be the first to explore in-development technology before it is officially released by accessing courses and labs in development.
Cloud-based labs
Get hands-on practice in authentic Red Hat environments, delivered 24x7 on six continents.
Skills paths
Map your learning and certification goals to one of the skills paths inside the platform to develop a strong foundation for a specific skill set.
Certification exams and retakes
Validate your skills through performance-based exams remotely or at a testing station.
Exams can be taken when and where it's most convenient.
Expert extras
Red Hat field practitioners present short demo videos to supplement courses by showing innovative technologies and practices based on actual use cases.
Expert chat
Get direct answers and guidance from curriculum experts via a 30-minute chat session per day.
Machine translations provide chat dialogue in local languages.
E-book Downloads
Download course e-books to continue learning offline.
Reporting
An individual?s dashboard provides a summary of training progress, courses and labs taken, and exam status.
Management reports provide insights so a team?s engagement and progress can be measured.
Globally available,translated content
Access Red Hat?s most popular courses in as many as 11 languages: English, International Spanish, Brazilian Portuguese, French, Italian, German, Simplified Chinese, Korean, Japanese, Hindi, and Czech.
Additional course details:
Nexus Humans Red Hat Learning Subscription Premium training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. 

This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts.

Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success.

While we feel this is the best course for the Red Hat Learning Subscription Premium course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you.

Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.


Educators providing Chinese courses in Swansea delivered Live Online