254 Educators providing Cardio courses delivered Online

orangetheory fitness nottingham

Nottingham

Orangetheory is a fitness studio that offers one-hour, heart-rate based HIIT workouts that cater to all fitness levels. The workout is built around a combination of cardio, rowing and resistance training to give you a well-balanced workout that will improve your fitness and leave you burning calories for up to 36 hours after your workout. Whether you’re just starting your fitness journey and have never done a workout or are simply looking for the next fitness challenge, our coaches can tailor the class based and challenge you based on your current fitness level.

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infinity zumba

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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dan blythe - kung fu and fitness

Horfield

We want to encourage more people to be active and healthy which is why GB Fit work hard to make all lessons fun and enjoyable sessions that anyone can do, while helping you reach your goals. Martial arts teaches discipline and confidence as well as helping kids and adults become faster, stronger and fitter all round. Our fitness classes, while fun, will get you fit. With over 30 years teaching experience between us we have a huge amount to offer. We are both experienced martial artists and pride ourselves on our own fitness levels, without spending hours in a gym. Our workouts consist of bodyweight exercises, plyometrics, cardio, padwork and stretching.

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zumba keynsham

Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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yvette wooding

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amanda's yoga, pilates and personal training complete

5.0(4)

Poole

ALL classes and training are now either in-person or online via Zoom, FaceTime, WhatsApp (or your preferred video solution!) due to Coronavirus (Covid 19). So if you would like some accountability for your training, or planned & guided workout plan rather than random YouTube videos, just contact me. Re-claim your pelvic floor and core using a mix of Hypopressives, Yoga and Pilates. New Year, Wedding and Post-Natal packages available! A new course is now available for you to buy - Pilates for Golf Yoga/Pilates/Personal Training, 60 or 30 minute sessions, designed for you, in your home! Hypopressives - Pelvic Floor, Core & More Workshops are available! Wrist and hand free sessions now available as well as chair based Pilates, Yoga, cardio or resistance training! With Yoga, Pilates & Personal Training Complete I aim to provide clients and classes with the information needed, so that you will have the inspiration to lead fitter and healthier lives. By providing you with individual and motivational training plans that have been devised specifically for you, taking into account your personal goals, likes and dislikes. You will be provided with supporting nutritional information to work alongside your exercise plans and motivation throughout to help you achieve your targets. Group classes classes and 1 to 1 sessions are available. Registered member of CIMSPA - Chartered Institute for the Management of Sport and Physical Activity.

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hulafit

London

Here at HulaFit® we believe that exercise doesn’t have to be boring to get results and we will have the world hula hooping its way into a new fitness frontier! We are all about finding the fun in fitness and bringing play into your workout, because who says fitness has to be boring? HulaFit® combines tried and tested fitness techniques with hip shakin’ Hula for a fun full body workout. Whether you want an intense workout or just to learn how to keep a hoop spinning, this class is for everyone, whether you’re a keep-fit fanatic or a fitness phobe. Our exercises are easy to follow, combining dance, cardio, conditioning & combat exercises, helping you build overall strength, burn calories, improve coordination, balance and cardio fitness, with options to suit all levels and abilities. Hula hooping is a low-impact exercise so is a great joint-friendly option for those who can’t do high impact exercises like running. Find out more about the benefits of hula hooping. Our goal? Sweaty, smiley faces at the end of a session, not numbers on a scale, so you leave feeling positive, happy and like you had a great time on top of getting a fab workout. HulaFit® is more than just a fitness class, it’s a fun, social community where you can connect with other like minded people & friendships can blossom. We don’t just boost your health and fitness, we boost your confidence and self esteem, empowering you to love yourself through Hula hoops!

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harvey ainsworth personal training

You’re a name, not a number. We take time to get to know each and every client separately, in order to develop your physical and mental transformation.We’re an application only body transformation facility. Sign up today to be contacted by the team. 5 group sessions per week – 3 weights + 2 cardio sessions. At least 3 trainers in each each class. Assigned gym partner to guarantee you never work alone. Tailored nutrition plan specific to you and your goals. Online network with 220+ members to talk and motivate one another. Weekly weigh-ins and advice to continue developing. Constant accountability to keep you on track. 24-hour help and support via text and email. Extra programmes for when you can’t make it to the gym. 100% record of inspiring results.

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scst - the society for cardiological science & technology

Staffordshire

by SCST Communications | Nov 17, 2022 | SCST News The National Workforce Strategy published in March 2022 committed to a scoping review of Healthcare Science Education and Training. An initial baseline review of the current provision of Healthcare Science Education and Training to inform the scoping review has been...

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yogabellies ayrshire

South Ayrshire

Hi I am Lorna and I live in Ayr with my partner Mark and my little boy Jude. I have always worked in Sales and my background has been within the Travel, Health & Fitness, Insolvency & Recruitment Industries. I love working with people and helping people and seeing them happy makes me happy! I have always enjoyed keeping fit and active and I worked within the Fitness Industry for 7 years and used to workout in the gym doing cardio, weights and different types of classes but I found I got bored very easily and went through fazes of “all or nothing” exercising until I started practicing Yoga regularly……I have tried different styles of yoga over the years and loved them all but only practiced sporadically so I didn’t really reap the benefits. I went alo

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