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41 Educators providing Cardio & Strength courses

Cardio & Strength
Nobull Fit | 1:1 Personal Training Studio In Herne Bay

nobull fit | 1:1 personal training studio in herne bay

5.0(9)

Herne Bay

Whether you’re looking to achieve fat loss, build lean muscle mass, become more flexible, tone up, or just want get fitter, stronger, feel healthier and have more energy. With over 15 years training knowledge and experience, WE CAN HELP. Working privately with you on a 1:1 basis is a great way to ensure we can start at the right level for you and progress as you need, alongside setting tailored goals. Private sessions are held in our spacious fitness studio/gym in Herne Bay. Following an initial FREE of charge 20min consultation in order to learn a little bit more about you and uncover your goals, we will create a bespoke programme for us to work through. This can be completely flexible and tailored to meet your needs, whether you’re looking for weekly/monthly training, or somewhere in between. The programme will include your exercise programme as well as nutrition advice and guidance. Each session we have together is followed up with additional programming for you to complete during the week, developed with your schedule and needs in mind.

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David Lloyd Edinburgh Corstorphine

david lloyd edinburgh corstorphine

Edinburgh,

Located to the west of the city within Gyle Park, Edinburgh Corstorphine is a first-class fitness destination for the whole family. The club offers a broad range of facilities and activities, including swimming pools and our impressive gym, newly upgraded with a whole host of brand new equipment.

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Fit20 Stocksbridge

fit20 stocksbridge

4.9(15)

Sheffield

fit20 is an intensive training method performed for just 20 minutes, once per week under the guidance of a fit20 personal trainer.  The weekly training is by appointment, and can be completed in your regular clothes (so it’s even easier to fit into a busy schedule). You train one-to-one with a fit20 personal trainer, or together with a regular training partner. fit20 gives you quick results and is easy to sustain, so you can enjoy the benefits of better health and fitness for years to come. Are you curious? Or, like me originally, don't believe that fit20 really works in just 20 minutes a week?  Come and try a free, no-obligation introductory training with a Personal Trainer at fit20 Fox Valley and see what it’s all about.  Register for a Free Introductory Training here: https://fit20stocksbridge.co.uk/free-training/

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Active Cumbria

active cumbria

Carlisle

Active Cumbria, the Sport and Physical Activity Partnership is one of 42 Active Partnerships in England and is hosted within Cumbria County Council’s Public Health Team. Through strategic connectivity and partnerships, Active Cumbria has facilitated many measurable and positive outcomes contributing to an increase in participation in physical activity and sport. Our 5 Year Plan provides us with a framework which helps inform our decision making around effort and investment, and has been developed in partnership with our Advisory Board and wider sector partners to reflect the key challenges that increased levels of physical activity can contribute and support to improve the health and wellbeing of our communities. Tackling inequalities in participation in sport and physical activity is at the heart of the Plan, and aligns with the ambitions of Sport England’s 10 Year Strategy ‘Uniting the Movement’ which can be viewed here. Active Cumbria is governed by an independent Advisory Board, made up of highly skilled individuals from a range of backgrounds. The Board operates under an agreed Terms of Reference, and provides strategic leadership to the organisation and to the Core Team of professionals, who provide the co-ordination and structures which allow individuals and organisations to work together more effectively. The Advisory Board is committed to meeting the requirements of the Government’s Code for Sports Governance, and regularly reviews all aspects of its operations to ensure it is meeting the requirements of a Tier 3 organisation. One demonstrable way of evidencing our commitment to achieving the aims of the Code is through the make-up of the Advisory Board, which currently consists of 42% female members, against a target of 40%. This figure increases to 50% female representation when looking at only independent (and not Ex-officio) Advisory Board members.

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Fusion Dance Academy Flixton

fusion dance academy flixton

Manchester

Here at Fusion Gymnastics Fitness & Cheerleading Club in Urmston our Fus'tastics fitness gymnastics and cheerleading Academy has been created so children/youth and young adults learn about gymnastics, cheerleading and fitness in a fun and positive environment and at the same time helping them develop their social, mental and emotional skills. Children learn progressively in a lively, fun and creative way. Many benefits are not just related to learning physical gymnastics skills but also improving discipline, tackling challenge, overcoming fears, learning to perform in front of people and increased self confidence. Our vision is to develop a gymnastics club in Urmston which gives every child, beginner or advanced right up to adults the opportunity to participate and achieve in gymnastics, fitness, acrobatics and cheerleading !!!

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Kinetxlab

kinetxlab

London

Kinetix Lab is a fitness training facility intent at making you STRONGER from all fronts. We believe that STRENGTH is the foundation on which all other aspects of physical fitness are rooted. Hence, the stronger you are the more manageable it is to positively affect and improve body composition, general health and sports performance.

Catherine Denby

catherine denby

5.0(23)

London

Personal Trainer and qualified Strength & Conditioning Coach. I work with all population groups from complete beginners wanting to learn about training to elite athletes.  Available for 1-1 coaching as well as team coaching. I specialise in female athletes and youth athlete development.

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Rustiq Fitness

rustiq fitness

5.0(5)

Bradford On Avon

RUSTIQ - WINSLEY'S FARM FITNESS COMMUNITY Welcome to RUSTIQ, the functional farm fitness community in Winsley, near Bradford on Avon, Wiltshire. The area's leading trainers and best classes.

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Boiler Room Fitness

boiler room fitness

Spinning® is a studio cycling workout and is one of the most intense fitness interval sessions available, with the beauty of the rider being able to tailor the workout to their ability by adjusting their own bike. Set to music, the workouts are great fun and with our great instructors the 45 and 60 minutes the sessions fly by !!

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Solfit - Personal Trainer & Running Coach

solfit - personal trainer & running coach

5.0(27)

Southampton

Home | Solfit - Personal Training Personal Trainer & Running Coach

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