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184 Educators providing Business courses in Southwater

Mindfulness Web

mindfulness web

Shoreham-by-sea

REDUCE STRESS, REDISCOVER YOUR INNER RESILIENCE & UNLOCK THE TRANSFORMATIVE POWER OF MINDFULNESS Are you feeling stressed, anxious, unfocused or otherwise struggling to cope with your everyday life and work?  Curious about how Mindfulness can help? Or perhaps you have already tried Mindfulness meditation and would like help establishing or re-igniting your own regular practice? Research shows that mindfulness can help you to become less stressed, happier and more focused. Working with an experienced Mindfulness teacher can help you to establish your own regular meditation practice and experience its life-enhancing benefits for yourself. By forming new neural pathways in the brain, regular practice of Mindfulness can boost your enjoyment of life, create greater clarity and focus and strengthen emotional resilience when life throws us challenges. My name is Claire Griffin and after experiencing a stress-related burnout a few years ago, I  experienced for myself the profound changes that practicing Mindfulness can give.   I set up Mindfulness Web to help others discover these changes for themselves and over the past 7 years, I’ve seen hundreds of my course participants flourish and find new joy in their lives. I am a Certified Mindfulness-Based Stress Reduction Teacher and a Mindfulness at Work Verified Trainer and a qualified coach with a Diploma in Personal Performance Coaching. I’ve successfully coached many business leaders, managers, and entrepreneurs to reach their full potential.  I'm also a member of the senior Teacher Training Team at the Mindful Academy, Solterreno, training others to teach MBSR.  A member of the British Association of Mindfulness-based Approaches (BAMBA) [http://www.bamba.org.uk/], I have passed their assessments to demonstrate I meet the UK good practice guidance for mindfulness teachers and am on their recommended teachers list.

Sound Matters

sound matters

London

About Sound Matters was founded in 2014, following a series of conversations between Mike Edwards (climate change and sustainability expert) and Harry Coade (music producer and soundscape recordist). These conversations, which took place in London pubs, cafes and galleries, were focused on how sound and listening could be used to create more sustainable and resilient futures. Mike and Harry discovered a unique and deep synergy between their disparate areas of expertise and began to further explore how they could apply this knowledge and insight. After delivering a series of lectures at leading universities in London, Mike and Harry began working on a number of global research initiatives, and academic courses, which were designed to discover more about how sound and listening could be used to understand the political, social, economic and environmental systems shaping the world. They also began working with a number of corporate clients who were looking for new ways of engaging their staff and stakeholders with the importance of creating business practices which were sustainable for both people and planet. From humble beginnings, Sound Matters has grown into an organisation which is widely acknowledged as a global leader in the use of sound and the art of listening to help individuals and organisations understand, and help solve, the most fundamental challenges facing the world. Sound Matters has a clear mission which is to create a universal culture of listening whereby every individual and organisation can access the power of sound and listening to create a better world.