the studio boxing & fitness
Our Method What We Do Best We have been training athletes and the
health-conscious community for over five years. All of our clients have reached
personal bests through our training program, and the majority of them wanted
more from a gym than just machines and weights. We use a method that every gym
in our area lacks: Boxing. We first implemented boxing into our clients’ workout
plans as a means to do cardiovascular training and increase hand speed for our
baseball and basketball clients. It became very popular so we began to do it for
anyone seeking personal training for weight loss and strength training.
