zumba with kate
Before you know it, you’re getting fit and your energy level is soaring! It’s
easy to do, effective and totally exhilarating! If you love Latin music and
moving around, need to get fit, want to lose some weight or shift the baby bulge
:-) come and try Zumba with me :-) My love for Zumba came after I had my first
child and was ready to get my health back. In other words, I needed to lose
quite a few pounds :-) I attended my first Zumba class 13 years ago. I was
hooked immediately. I became an instructor in 2011 and have been teaching since.
Zumba helped me find a way to exercise and actually enjoy it! I have met so many
fantastic people through Zumba. I love that Zumba appeals to so many different
ages and abilities. My favourite part is seeing the smile on the participant's
faces and seeing them leave the class with a boost of confidence! So?...
Whatever your goal is with Zumba you'll achieve it! Why? Because Zumba is
addictive once you start you want more ;-) and when you stick to something
you'll get results. You don't even have to know how to dance. It's easy! Just
feel the Latin rhythms and follow the moves and you will love it and get hooked,
just like I did :-) My classes are for all ages, levels and abilities. I am
offering you a routine that's fun, easy to follow and gives results. After an
hour of fun, you will be sweaty :-) and feeling fantastic, leaving a class with
a smile! Have you heard of Zumba Gold? Zumba Gold Class is such a joyful
experience :) Who is it for? Zumba Gold participants are active older adults,
beginner participants and anyone else that for whatever reason doesn’t feel up
to participating in a regular Zumba class but still loves to dance. I have
participants in Zumba Gold that also attend regular Zumba classes but like to
supplement regular Zumba with the low-impact Zumba Gold once a week. They find
in Zumba Gold they have more time to work on perfecting their footwork, and more
time to enjoy the music. I am a passionate Zumba Kids Instructor too. Kids are
awesome, their curiosity for new rhythms and endless energy make me proud to be
a part of their physical development as well as witness their passion for music
and dancing. Got any questions, don't hesitate to drop me a message!
