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683 Educators providing Birthing courses

Prana Lotus

prana lotus

Barnstaple

Myofascial Release is a form of massage that works on the web of connective tissue which runs throughout your body known as the fascia. Restrictions in your fascia can lead to long term pain, tension and postural problems. These restrictions may have been caused by injury, trauma, surgery, scar tissue or misalignments. During your treatment we will work to release your fascial restrictions, restore health to your tissues, freedom of movement to your joints and vitality back to your life. To find out more about how myofascial release and how it can help you with chronic pain and postural alignment read this recent blog post Massage Together we will create a place of deep relaxation and healing, especially tailored to suit your needs and goals. Choose from Therapeutic Deep Tissue Massage, Holistic Massage or Pregnancy Massage. Using a range of techniques including deep tissue, trigger point work MFR and energy work, your massage will be adapted to address and ease your aches and pains and induce deep relaxation. Follow this link for more information on the different treatments available.... Pregnancy Yoga One on One Classes Pregnancy is a great time to start yoga or to evolve your current practice. One on one Pregnancy yoga classes offer a new and purposeful way to address any aches or pains, prepare for birth and mentally connect, relax and prepare for motherhood. The sessions are specially designed for you and will include a pre course check and consultation to discuss what you would like to focus on and can take place in person or online via zoom. Follow this link for more information... Womens Wellness Yoga Therapy Align with your own inner wisdom and cyclic rhythms with women's wellness yoga therapy. These one on one sessions are tailored to your needs and combine harmonious postures, breath work and meditation, to bring increased strength and flexibility to your bodymind. Sessions can take place either online via zoom or in person. Follow this link for more information.

Laura Batten - Hello Baby Brighton

laura batten - hello baby brighton

My name is Laura Batten (she/her); I'm mum to Joshua (11) and Martha (5), wife to Leigh and I'm the founder of Hello Baby Brighton. We live in the Preston Park area of Brighton and have done for the last fourteen years. Being beside the sea is such a privilege. There's something about being right on the edge of the land - the sense of freedom, the waves and even the pesky seagulls add character! My pregnancy in 2010 with Joshua was very straightforward and complication-free. I absolutely loved being pregnant and felt carefree and marvelled at my growing bump. My labour, however, was a rollercoaster of stops and starts, and I felt out of control and I didn’t know how to help myself. It ended in the birthing pool - which is what I'd wanted - but looking back (knowing what I know now) I was getting in my own way. I wasn't letting my body do what it needed to do and without realising, contributed to my labour stalling. But in those final two hours in the pool with the most incredible midwife, I felt invincible. I knew immediately that I wanted to do this for other women. I'd never even heard of Hypnobirthing back then, so I originally thought about re-training as a midwife. Since then, sadly, I've experienced the pain of three consecutive miscarriages, and I deeply empathise if you've been through this trauma of any type of loss. How I was treated through one particular journey really cemented my passion of becoming a care-giver who can meaningfully change someone's experience of birth in a positive way. I’d had so much pregnancy and birth trauma and anxiety before I came to Hypnobirthing and I wanted to change that for myself, and for others. In 2017 I gave birth to my daughter, at home in the birthing pool, using Hypnobirthing techniques while my son slept upstairs! It was such a calm and empowering experience and I put it entirely down to my practice during pregnancy, and the mindfulness I used. I can't quite communicate in words how it feels to be able to teach women and couples to be completely empowered and have a birth they feel great about afterwards. So many don't think it's possible; they've had a bad experience before or heard horror stories; generally conditioned through the media and society that birth is painful and long; scared to believe that they're capable of a positive experience of birth. Hello Baby Brighton was founded with a passion to not only work with couples to help change their experience of birth, but also with the goal of continuity of care - something which is quite rare these days. From the moment you say ‘hello baby’ (however you have come to be pregnant or intended parents) to the moment you're holding your baby for the first time, it is the most wonderful and crazy journey of very mixed emotions. My Group and Private Mindful Birth Courses give you the tools you'll need to stay calm and focused, throughout pregnancy and during the birth of your baby and my online monthly Pregnancy Relaxation classes will help you feel grounded and looked after. And of course if you choose me to work alongside you as your Doula, we will have many opportunities together in your pregnancy to prepare you physically and emotionally. I trained in Hypnobirthing back in 2016 and have supported hundreds of couples since. I now teach the Mindful Birth Group course - an incredible 1st-4th-trimester package, which is rooted in mindfulness (and hypnobirthing techniques) but gives you so much more. You can read about them here. I would absolutely love to come alongside you in your pregnancy or new parenthood in one of my courses, classes or services. I feel so strongly about the right antenatal education and the magic of a Doula, that even if you don't choose me, please do choose fantastic pregnancy and birth support - it always, always makes a difference, whatever type of birth you have.