jorobertspilates.co.uk
Northwood,
Hi, my name is Jo Roberts. I'm a CYQ Level 3 qualified Matwork Pilates
instructor. I started Pilates - Body, Mind and Soul as a natural development of
a lifetime's interest in exercise. I first studied dance as a child and as I
became older went on to experiment with many different fitness regimes. This
interest became a vocation and I have spent the last 15 years teaching and
working with children and adults. Showing them that exercise can be both
rewarding and fun. Qualifying as a Pilates Instructor taught me how the human
body needs to be nurtured, and that even the simplest of exercises can provide
the most amazing results. Being a mum of two, I know full well how our lives can
become so preoccupied that we often forget to take care of ourselves. Join me
and learn how to develop inner strength through a manageable exercise regime
that will reward your efforts perhaps more than you could imagine.
