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110 Educators providing Beauty courses in Hertford delivered Live Online

Fit-School

fit-school

4.5(10)

Essex

Welcome to your new favourite place for fitness. Fit School is a complete fitness programme close to home or completely online. Pilates, running and fitness all in one place. "I came to Fit School for pre natal Pilates two years ago and have kept going, through post natal Pilates and mummy fitness to general Pilates classes and now PT with Chris. It’s the best sort of exercise - learning about how the body works, keeping fit and strong and meeting like-minded people. Classes are really fun, informative and sociable, on and offline, and the sense of community Chris and Karen have created is fantastic. I couldn’t recommend Fit School more highly - come and get involved!" [Rhiannon, 31] Founded by Karen and Chris in 2013, Fit School is about helping brains as well as bodies. Our members trust us to give them more than just great fitness and Pilates classes. Fit School is a community based alternative to gyms. We cut through fitness and diet fads to give you a simple, achievable way of getting you to your fitness goals. We do this through in person classes and workshops and through our online community, offering top quality fitness education in a way that is easy to understand and action. No more diets, expensive personal trainers, or gym memberships you don’t use. We teach Pilates, pre and post natal Pilates and exercise, run club, fitness classes, group personal training, anti-ageing classes all in Epping, Essex. We also have an online HUB where you can dip into our content, online. Epping, North Weald, Theydon Bois, Coopersale, Loughton, Waltham Abbey, Buckhurst Hill, Ongar, Harlow, Nazeing, Chingford and Woodford.

Mind Like Water Wellbeing

mind like water wellbeing

5.0(14)

London

Michelle Cade (Mind Like Water) is a sound therapist, Ayurvedic massage therapist and music producer who specialises in nourishing and relaxing experiences. She uses a blend of techniques embracing sound, scent, lighting and natural beauty as part of her holistic approach. Fascinated by the connection between sound, movement and nature, Michelle explores how music has played a vital part in rituals, raising consciousness and inducing altered states of reality for thousands of years. Both Sound and Massage therapies have been found to restore harmony and balance to the body’s biological rhythms and processes, releasing powerful hormones and natural chemicals which are vital for the body’s health and vitality. Treatments can help to detoxify and revitalise the entire body, and to induce deep relaxation. The signature Mind Like Water treatment is Ayurvedic Massage combined with Sound Therapy. She offers massage and sound treatments from her studio in Seven Sisters and at The Refinery, recently featured as one of Condé Nast’s Best Yoga Studios in East London. She also offers Sound Journeys at The Refinery every Saturday which are relaxing and powerful experiences of sound healing, breath and voice work. Michelle uses a variety of instruments including Tibetan singing bowls, rain sticks, an ocean drum, buffalo drum, steel tongue drum, tuning forks & more. Soothing therapeutic-grade essential oils are used to awaken the senses and promote an overall sense of balance and restoration.

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