ballet fusion
Dawlish
I have studied ballet since the age of four and as an adult, I always struggled
to find classes that were tailored towards fitness and functionality that still
held the beautiful movement and freedom of younger or vocational ballet classes.
In addition, many traditional ballet exercises and positions are not as safe for
adults. I developed Ballet Fusion to provide safe, effective fitness and
flexibility training for adults of all ages and levels. Combining barre work,
flexibility, strength and centre-work, Ballet Fusion is designed to promote a
balanced, stronger body and increased fitness in a friendly and enjoyable
atmosphere. All with the beautiful movements and freedom of expression of
classical ballet. We know that adult exercise classes can be intimidating. For
online classes you have the choice to turn your camera on so your instructor can
see you or off so that no one can see you. All studio class exercises are
carried out in groups. We don’t ask clients to perform any moves solo. Our
teaching style is relaxed and friendly. We encourage attendees to ask questions,
chat and laugh. Exercise should be enjoyable - it’s what keeps us coming back!
