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1772 Educators providing Ballet courses delivered On Demand

Flex Pilates and Physiotherapy

flex pilates and physiotherapy

Sheffield,

Jo is a fully qualified Physiotherapist and has been working for over 17 years in the profession treating a variety of patients to include Elite athletes, Professional Ballet dancers, amateur sports participants and the general public with complex pain conditions. She completed the training to become a fully certified Modified Pilates teacher in 2003 with the Australian Physiotherapy and Pilates Institute. Jo lives with her husband, daughter, their son and a springer spaniel in Barnsley and loves keeping herself fit by attending Bootcamp sessions, personal training and running. She is aiming to do her first half marathon soon. In 2006 Jo set up Flex Pilates, originally teaching classes in North Sheffield. Since then the business has expanded to Leeds and Barnsley with people of all ages and abilities enjoying the benefits of this popular exercise. As well as teaching Pilates classes Jo also works with the APPI as an International Lecturer, teaching other Health Professionals the principles of Pilates teaching, enabling them to take the exercise into their practice. This side of her career has seen her travel to America in 2012 to teach 6 courses to rehabilitation professionals. Jo also travels within the UK, lecturing regularly on 3 different Matwork courses developed by the APPI. Having just had her second child, Jo has added Antenatal and Postnatal rehabilitation Pilates classes to the Flex Pilates' repertoire, teaching mums-to-be and new mums alike. After struggling with a muscle separation (Diastasis Recti) with her pregnancy, Jo used Pilates to re-strengthen her own core with great success. Jo is truly passionate about Pilates and loves the way it can help transform an individual's ability to function on a day-to-day basis.

Sutton School of Performing Arts

sutton school of performing arts

AT SUTTON SCHOOL OF PERFORMING ARTS, WE BELIEVE WE CAN HELP YOU DISCOVER YOUR TRUE POTENTIAL Sutton School of Performing Arts offers opportunities from two and a half years to teens in classes ranging from ‘Mini Movers’ to ‘Majors’ in various styles of dance, singing and drama. We believe that there is a performer in everyone, with our focus being on having fun, performing, learning new skills and making lifelong friends. We have two beautiful large, mirrored studios and are located just 2 minutes from Cleckheaton Town centre. All staff are fully trained and incredibly passionate about teaching. Lessons are available in Musical Theatre (Singing, LAMDA Drama and Jazz), RAD Ballet, ISTD Modern, ISTD Tap, Commercial, Conditioning. We also have guest teachers on a regular basis therefore offering our students a range of styles and classes to develop their knowledge and skills further. We also offer our students plenty of opportunity to perform in our large productions as well as local community events and cabarets. The training we provide is aimed at those individuals who want to exercise, have fun and perform in addition to also offering structured guidance and support for individuals aiming to enter a serious career in performing. Whatever your path, our varied classes act as a fantastic insight into the world of dance, musical theatre, and the performing industry as a whole. Our students gain confidence, self-esteem and thrive in the classes and training we offer. By joining our fantastic school, you become part of the Sutton School family, whilst making new friends, gaining confidence, and learning new lifelong skills. Why not join us? No audition required and you will receive a free trial. We look forward to welcoming you…Call us now on 07725731444 for further details.