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1020 Educators providing Balance courses delivered Online

Head Heart Hands Coaching

head heart hands coaching

Lancaster

A Comprehensive Lifestyle Change Program for Businesses and Individuals Based on Evidenced Based Science and Coaching. Head Learn why you can't lose weight, despite your best efforts. Learn how to actually lose the weight and keep it off permanently. Learn how to prevent disease, decrease pain, increase energy, and add healthier and happier years to your life. Heart Practice self compassion. Tackle limiting beliefs. Recognize and stop emotional eating. Feel supported and accountable, so that you can emerge strong, confident, and capable of achieving all of your goals. Hands Implement the changes in your life to become your best self. Feel self assured of success by using the many tools from this program. Witness and document your amazing transformation. Boost Your Energy and Look and Feel Radiant Our skin cells are replaced every 39 days, and our red blood cells are replaced every 120 days. The lifestyle choices we make today will have an immediate effect on our energy level, our skin, and both our physical and emotional well being. Life is precious. You are precious. Treat yourself accordingly. Increase Lifespan while Improving Your Quality of Life Because of Western Medicine, our life expectancy is longer than it used to be. But what about our quality of life? So many people spend the second half of their lives sick. Everyone wants to live a long and healthy life, free of sickness and disease. The choices we make now will have an immediate effect on how we look and feel, but these same choices will also determine our future. Our goal is not to just get by. We want to thrive. Lose Weight and Decrease Your Waist Size As so many people know from personal experience, counting calories does not work! And unfortunately, some of the most popular dieting programs may actually increase your risk for heart disease and strokes. Our body weight is regulated by a complex balance of hormones, and it is when these systems are not working correctly, that we gain weight. The 14 step eating plan for weight loss is based on science and human physiology, and aims to restore the natural balance of this system. But this program ALSO addresses the emotional aspect of weight loss. By tackling both the Biological and Emotional root causes, this program will not only promote weight loss, but also create wellness.

Lilys Beauty

lilys beauty

DMK Fundamentals - Skin Revision Treatments DMK believes the origin of any skin condition is a result of disharmony in the function of the skin. Using the principles of biochemistry, DMK has formulated a range of treatments and products that re-educate the skin. By matching formulations to the bodys own chemistry, the skin is induced to respond in a positive manner and heal itself. The DMK concept of REMOVE, REBUILD, PROTECT and MAINTAIN is simply about restoring balance and enhancing the skin to function optimally once again. Your DMK Fundamentals Skin Revision Treatment starts with a deep cleanse to rid your pores of dirt and cellular debris. The Remove process is further enhanced through the use of an exfoliating thermal gel that increases oxygenation to the tissues. Your therapist will then pre-heat with a powdered vitamin C serum to kick-start collagen production. This allows the amino acids in our signature enzyme masque to Rebuild. The ingredients penetrate beyond the surface to restore structural integrity and revitalise your skin at a cellular level. Your treatment ends with a series of products your therapists will prescribe to Protect and Maintain your newly revised skin. To achieve the best results, you must agree to follow this DMK Home Prescriptive regimen. Incorporating other retail brands that are not compatible with the DMK method will delay the progress obtained by the treatment. The new DMK Fundamentals kits include enough product for 1 professional treatment and a 30 day supply of home care products. While there may be no "magic bullet" that cures all, each kit provides you with everything you need to address age related, acne and pigmentation conditions. Age Management Reduces the appearance of minor pigmentation caused by age-related factors. This kit is particularly helpful in treating ageing skin showing signs of fine lines, wrinkles and sun damage. Follow the Home Prescriptive regimen to stimulate collagen and regulate cellular turnover. Acne Control DMK created this kit to help you balance oil production and ill bacteria. These products penetrate the pores to dry up existing acne while preventing further break outs. Use the enclosed ACU System to help you combat acne at home. Pigmentation Balancing Addresses passive and inflammatory pigmentation with this selection of innovative products. Used in conjunction with each other, these products rapidly reduce inflammation and suppress melanin productions over time.

The Scottish School of Herbal Medicine

the scottish school of herbal medicine

Isle of Arran

The popular introductory Herbal Correspondence Course is now run from our herb farm on the Isle of Arran and is an excellent intro if you are interested in treating yourself or your family and also for aspiring herbal students who can use it as an access course for University entrance and to see if the profession is for them. If you decide to enrol Keith Robertson MSc. F.NIMH will be your tutor for your assignments and he has over 30 years experience in the field. We also provide regular practical Herbal Medicine classes on Arran offering herb walks, plant ID, medicine making, botanical drawing etc and these form part of our new apprenticeship programme or they can be booked separately. This site remains an archive for the Scottish School of Herbal Medicine which was founded in 1992 by Medical Herbalists Maureen and Keith Robertson F.NIMH. It rose to almost mythical status as the world’s leading School for teaching a holistic balance of traditional and modern Herbal Medicine and importantly championing an energetic approach to treatment. The School had a world first with its M.Sc. programme and many of today's practitioners benefited from its 4 year B.Sc. programme. Being externally validated rather than being part of the mainstream University system gave us the autonomy to develop courses with real heart (we developed ground breaking research methodologies such as Goethean/Contemplative Science and promoted, for instance, case series research) but in the end, as a small educational charity, we were competing at the height with 7 other Universities!! The market was essentially flooded by 3 year courses and when the recession bit student numbers dropped and we were the 3rd U.K. degree programme to have to close its doors. Intake for the Massage and Aromatherapy courses also ceased. Perhaps however, the School had achieved its main objective – to equip the world with a sizeable number of top graduates who carry traditional and modern Herbal wisdom within a working energetic framework. Many of them now teach in Herbal institutions around the world and so the fine tradition of SSHM carries on. Please see www.nimh.org.uk for further details on professional training in the U.K.

Pilates and Yoga Therapies Glasgow

pilates and yoga therapies glasgow

Glasgow

PY Therapies is an independent Pilates and Yoga studio. This means that as a teacher and therapist I can maintain the integrity of what I teach without recourse to "branded" models of Pilates and Yoga. I work closely with Chiropractors, Osteopaths, Physiotherapists and other Holistic Practitioners to provide a complete clinical referral system. PY Therapies Pilates Studio Having come to Pilates and Yoga more than 20 years ago via my own search for a rehabilitation programme following the births of my four children, I wanted to share this knowledge and provide a safe and nurturing environment where clients could exercise with dignity and improve their condition regardless of age or ability. The studio has been specifically designed and equipped to ensure comfort and safety as well as challenge you as you strengthen your body using, in the first instance, gentle yet powerful low range movement performed in alignment to address any issues and correct musculoskeletal imbalance. Therapeutic Pilates and Yoga Mat Bench classes are small (max 4) and are designed to teach concentration, control, centering, precision and slow, flowing movement in harmony with the breath to promote functional strength, improve posture and promote grace and balance. Each mat bench station (medical grade vinyl) has its own dedicated box of small equipment, which is sterilised after each use. Everyone is personally assessed by myself prior to taking part. In some cases, I may recommend one to one tuition in the first instance. Some of the services we offer include: Mat Bench Classes (max 4, small equipment). Duets, Trios and One to one personal training using larger equipment such as the Pilates Reformer, Pilates chair and Iyengar Yoga wall. Interactive live online classes and consultations. Ante and post-natal care are available to ensure you are in tip top condition to give birth and to assist return to fitness afterwards. Sports specific training to prevent and treat injury as well as enhance performance to ensure you derive optimum pleasure and results from your chosen sport. Carole Jacobs also delivers workshops designed to your requirements, corporate, teacher training or private. I am also a Reiki Master Practitioner and massage therapist and these therapies are also available to enhance your wellbeing and improve physical condition.