Top tips for staying energised throughout the festive season Staying energised during the festive season doesn’t mean you have to give up the mince pies and mulled wine. As with everything in life, it’s all about balance. Below are some easy and fun ways to feel fab and feast well as we rev up to the holidays.
School Improvement Personable and knowledgeable school improvement, with just the right balance of challenge and support. We are a highly dedicated team with a range of leadership experience.
Relaxing Yoga with Cardiff Yoga teacher Amanda Powell (Anjali) Relaxing Yoga in English & Cymraeg. For better mental health, balance, flexibility & strength join Cardiff Yoga teacher Amanda Powell (Anjali)
Capoeira helps people to approach conflict, fear, and uncertainty with greater confidence, determination, and humor. Co-ordination, balance, agility, flexibility, fun, aerobic fitness, social skills, disciple, musical skills.
It's my fifth year here, I'm having a great time. I love my classes. I have so many friends and such a good work/life balance, I love it!
Heart Energy Meditation | I Star Heart Healing I Star Heart Healing helps you restore your balance and mental focus by connecting to the divine and unlocking your heart chakra.
We work with our clients to balance their own unique set of strengths, skills, experiences, and values with the organisation’s strategic aims for maximum commercial success and personal sustainability.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Wild Power Alchemy is a loving and inspired safe space, which has been created with the intention for individual and collective healing and transformation. My aim is to assist you on your inner journey to your true self and connecting you with your creative essence.
Construction Industry Training Provider We deliver training courses with excellence; with a team dedicated to the common goal of keeping people safe by using the UK’s leading accredited training and registration bodies,working across numerous sectors.
