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1253 Educators providing Baby courses delivered Online

Zumba with Kate

zumba with kate

4.9(20480)

Before you know it, you’re getting fit and your energy level is soaring! It’s easy to do, effective and totally exhilarating! If you love Latin music and moving around, need to get fit, want to lose some weight or shift the baby bulge :-) come and try Zumba with me :-) My love for Zumba came after I had my first child and was ready to get my health back. In other words, I needed to lose quite a few pounds :-) I attended my first Zumba class 13 years ago. I was hooked immediately. I became an instructor in 2011 and have been teaching since. Zumba helped me find a way to exercise and actually enjoy it! I have met so many fantastic people through Zumba. I love that Zumba appeals to so many different ages and abilities. My favourite part is seeing the smile on the participant's faces and seeing them leave the class with a boost of confidence! So?... Whatever your goal is with Zumba you'll achieve it! Why? Because Zumba is addictive once you start you want more ;-) and when you stick to something you'll get results. You don't even have to know how to dance. It's easy! Just feel the Latin rhythms and follow the moves and you will love it and get hooked, just like I did :-) My classes are for all ages, levels and abilities. I am offering you a routine that's fun, easy to follow and gives results. After an hour of fun, you will be sweaty :-) and feeling fantastic, leaving a class with a smile! Have you heard of Zumba Gold? Zumba Gold Class is such a joyful experience :) Who is it for? Zumba Gold participants are active older adults, beginner participants and anyone else that for whatever reason doesn’t feel up to participating in a regular Zumba class but still loves to dance. I have participants in Zumba Gold that also attend regular Zumba classes but like to supplement regular Zumba with the low-impact Zumba Gold once a week. They find in Zumba Gold they have more time to work on perfecting their footwork, and more time to enjoy the music. I am a passionate Zumba Kids Instructor too. Kids are awesome, their curiosity for new rhythms and endless energy make me proud to be a part of their physical development as well as witness their passion for music and dancing. Got any questions, don't hesitate to drop me a message!

Totally Holistic Health

totally holistic health

Holistic Therapist and Yogi - helping you achieve good health though natural therapies and Yoga. Totally Holistic Health was founded by myself, Julie Elder in 2005. I specialise in providing complementary therapy services.  These include Yoga, Bowen, Cognitive Behavioural Hypnotherapy, Kinesiology,  Reflexology and Reiki.  I am based in Cheadle Hulme covering the North Cheshire and South Manchester area. I have always had an interest in Natural Health even from an early age.  After years of working in a corporate environment and seeing the stresses and strains it placed on the body, health and wellbeing I was confident that I needed a change of direction. The ideal opportunity came when my son started school.  This was when I decided to retrain as a therapist.  Within 6 weeks of starting my course I discovered I was pregnant with my daughter – who said that stress doesn’t affect fertility!! I completed the first year of my course, gave birth to my daughter in the summer and continued with the second year with baby in tow.  I still however managed to achieve a college award and distinctions in my HND in Health and Complementary Therapies.  The course gave me a fantastic grounding in all aspects of working in a therapeutic environment.  This included counselling skills; psychology; sociology; diet and nutrition; anatomy and physiology. I also became qualified  Reflexology, Aromatherapy, Swedish Massage and Indian head Massage. My knowledge and determination has never wavered.   I love learning new skills, therapies and gaining new knowledge. Since qualifying in 2005 I have become qualified as a Reiki master; Advanced Bowen practitioner; Baby Massage instructor; Kinesiologist to diploma level and also hold qualifications in Pregnancy Massage; Tibetan Acupressure Head Massage; Natural face Lift Massage and Mindfulness. I am also enhancing my lifelong love of Yoga and have trained as a Yoga Teacher to enhance the treatments I can offer you. Having recently seen the devastating mental health issues after two years of coronavirus and lockdowns I also wanted to offer a supportive service to help with this too so embarked on an amazing Cognitive Behavioural Hypnotherapy course which I completed in 2022.  I am so pleased to be able this awesome modality to my therapy arsenal. Customer service is very important to me and I try to follow up each client’s treatment. Also maintaining and updating my training regularly helps me add additional skills and knowledge to help you receive the best help and advice I can give.