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963 Educators providing Anxiety courses

Anxiety
New Life Horse Care Sanctuary

new life horse care sanctuary

Tiverton

Hope is a belief that something will change for the better. This remains a solid mandate, and many people over the years can testify that their lives have changed when having the opportunity to be with horses. We look after horses, who through no fault of their own, require specialist care and attention. These include foals fostered from the Friends of the Dartmoor Hill Ponies Society. People who attend NLHCS with a range of mental and physical health issues, find comfort in the presence of these foals, who in turn benefit from being handled and loved. We provide art on prescription schemes at the sanctuary where people are welcome to participate in weekly workshops. Those under 18 must be accompanied by an adult.These schemes enable those experiencing declining physical ability, chronic pain, carer stress, anxiety, depression and bereavement the opportunity to be involved in the arts. (see Art for Health and Wellbeing). New Life Horse Care Sanctuary achieved charity status in 2014 (Reg no. 1165384), and all donations are gratefully received. You can donate using the Paypal button, or alternatively you can donate by cheque or BACS, please contact us for details. 2021 Year in Review ART2HEART has kept going through 3 lockdowns providing funded Covid safe art tuition and therapy, support and friendship. We have a new group ART2HEART Stronger Together for people who for whatever reason cannot attend the Sanctuary, those who are shielding, self isolating etc who can post their art work and receive tuition by phone, messenger and WhatsApp. We are also providing tuition for those who want to send artwork in the post. It took a long time for the herd to settle after the death of Patriarch Obe, however Fleur stepped into his shoes and is now the lead mare. Surprisingly Mattie and Fleur have become friends and Mattie has got used to being without his sparring partner. So much so, that Elsa was very much on her own and therefore we have recently adopted another small pony from Cornwall. Tinkerbell arrived a couple of weeks ago, she is a 3 year old Dartmoor Hilly and has quickly found her place A number of people have attended the Way of The Horse sessions with trainer Heather Seems and have been able to observe first hand how an ex racehorse is rehabilitated. Fleur is changing week by week as she overcomes her anxiety and coping habits. She is very quiet and loving. All on all its been a very positive year and we take this opportunity to wish all our followers a very Happy New Year. Jackie Tye Manager

Wirral Grammar School For Boys

wirral grammar school for boys

4.2(48)

Wirral

An enriching environment in which to learn.

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Creative Writing Mentoring & Creativity Coaching for Writers

creative writing mentoring & creativity coaching for writers

Our programmes offer individual and group coaching sessions for writers who are facing blocks, bumps, or other challenges in their writing process. The coaching aims to help writers regain their passion for writing, build confidence, and develop new writing techniques. The programme provides accountability and support for writers, helping them to overcome obstacles and reach their writing goals. The coaching sessions begin with an evaluation questionnaire to tailor the group to the writer's specific needs. * Tailored coaching: Evaluation questionnaire to address specific needs. * Overcome obstacles: Collaborative solutions for writing blocks. * Rekindle passion: Maintain drive and passion for writing. * Develop skills: Opportunity to improve writing techniques and skills. * Comprehensive support: Accountability, compassion, and a listening ear throughout writing project. As humans we have an innate connection to the natural world. This connection is tied up with the deepest part of ourselves, our unconscious. The part of our self that is both illusive and difficult to define but that is bound up with our emotional and physical make up. It is also bound to the creative part of us, it’s where our ideas come from. It’s curious, then, why writers don’t talk more about their connection to nature and the natural world. It is curious because ignoring this part of our creative makeup makes the writing process all the more difficult. Not just the writing process, but the writing life and making meaning with our words. Maybe it’s time to consider a change. Get away from your daily routine, or even your surroundings, and discover a way to Reimagine, Refresh and Reboot. “Highly recommend the course for opening up fixed writing patterns and limiting thought processes, to inspire a more enjoyable writing process and make your writing richer so it is ultimately more successful” Liz Web, Author of The Daughter As a new or struggling writer, how do you know it’s time for a helping hand? Here are my reasons why you’d want to do this for yourself, your writing process and your writing life and the benefits that come with investing in The Write Wild Method: GETTING UNSTUCK YOU - Are you stuck in the middle of things? Or stuck, unable to begin? The Write Wild Method will help you gain a fresh perspective, find new ideas and insights and ultimately get you started, or unstuck so you make it to the finishing line of your writing project. WRITE COMPELLING PROSE YOUR WRITER’S VOICE – are you struggling with making meaning with your writing? Does it feel flat, unexciting, are you wondering why anyone would want to read anything you write? Would you benefit from a method that will give you the confidence to find and develop your authentic voice so you can write the words you mean to write? BATTLING WITH FEAR AND ANXIETY YOUR WRITING LIFE – did you know that the more anxious you get the less creative you can be? This is a fact, anxiety swamps the part of your brain that is responsible for creating. Anxiety kills creativity flat. There are simple techniques within The Write Wild Method that will reduce your level of anxiety so that you can begin creating, the more practice you get with these techniques, the more creative you will be able to become and the better your writing life will be. GOALESS OR DIRECTIONLESS YOUR WRITING PROCESS – are you confused about what direction you should be taking? Uncertain about which writing project you should be tackling? Do you have a clear idea but are unable to make that idea materialize? How you begin and keep going to the finish is not always about how committed you are to any one project. It can be that you have no clear direction about what the project demands or what you want from the project. The benefit of developing a writing process that works for is that you will get from start to finish in a way that satisfies your project, yourself and your reader. Within the Write Wild Method you will be able to identify what works and what doesn’t work in terms of process and get practice in making your writing process the thing that gets you reaching your goals.

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The Centre Of Nlp (Scotland)

the centre of nlp (scotland)

London

Just another WordPress siteSteven Burns Steven Burns is a professional therapist, hypnotherapist, Coach & Director of one of the leading NLP (Neuro Linguistic Programming) training & Coaching companies in Scotland, Solutions in Mind. Steven has trained and coached hundreds of individuals helping them overcome challenges and get more of what they want from life. He started learning NLP & hypnosis in 1999 and, in 2005, at the age of 28, he put on his first NLP Practitioner course, making him one of the youngest ever to deliver NLP trainings in Scotland. He now has 20 years experience in the field and draws from many different sources to create a dynamic and long lasting learning experience. Steven has spoken at the Yes group Scotland, Stirling University, CIPD Branch Fife, the institute of fund raisers, Clydesdale Bank, Business Gateway network meetings and has been a guest on UCA Radio Station and 3GFM. He is passionate about helping people achieve more of what they want out of life and has spent the last three years of his life researching social anxiety, shyness, social anthropology and social confidence. Steven has also created an extensive range of online NLP & hypnosis training courses and has a worldwide student base of over 35, 000.

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Counselling Pastoral Trust

counselling pastoral trust

London

Providing mainly Schema therapy for enduring self-defeating life patterns; negative/dysfunctional thoughts and feelings - that pose obstacles for accomplishing one’s goals and getting one’s needs met.Welcome The Counselling Pastoral Trust (CPT) is a charity dedicated to keeping families together. We provide affordable professional counselling services to families and individuals to help resolve problems that lead to relationship breakdown. In 2009 CPT established The Schema Therapy institute, to train counsellors and psychotherapists/psychologists in individual, group and child and adolescent schema therapy. Where We Can Help You may be wondering whether therapy is right for you. If you recognise any of the experiences outlined below, or if you feel stuck in a way that is hard to describe, we can offer help. Regular sessions are provided so problems or experiences that may have seemed confusing, frightening or even overwhelming can be resolved. The kinds of experiences we at CPT can help with include : Feelings of depression, anxiety or confusion Concerns about your relationships, at home or work Suffering the pain of loss or bereavement Feelings of loneliness, an inability to connect with those around you. Physical problems with no clear physical cause Finding there is no meaning in life Suffering from trauma, or abuse whether past or present

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Obvious Candidate

obvious candidate

1 on 1 Personal Coaching Individual programmes tailored precisely to the needs of each client. Needs and solutions are discussed and matched on a free introduction call. Online Courses Select the course that suits your needs. We have mini courses covering Career Direction, CV Writing, Interview Skills, Networking, Salary Negotiation and more... Corporate Solutions B2B solutions for Corporations, SMEs and Non-Profits/Charities include: Group LinkedIn Training, Group Coaching and Custom Outplacement Services. Done For You Services Sam Waterfall takes on a limited number of Private Clients. With this service, Sam will personally research and write your new CV / Resume as well as optimise your LinkedIn Profile to accelerate your job search. The waiting list is usually 7-14 days. Career Direction Coaching Whether you are just beginning your career or considering a direction change, answering the BIG "What Next For Me?" question can be one of the toughest challenges - fraught with anxiety and FOMO (fear of missing out). First 90 Days Coaching What if you've been offered the dream job? The next challenge is producing a dazzling performance and exceeding expectations during the all important probationary period. This programme breaks down every step and holds your hand at this vital time.

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Present Moment Meditation

present moment meditation

Rednal

I am a trained and externally accredited meditation teacher with the British School of Meditation. I first started meditating a few years ago after leaving a very full on job. I was quite stressed out and if I’m honest I was feeling a little desperate and came to meditation as a last resort and, if I’m more honest, I was a little bit skeptical. I was unsure how sitting quietly for a few minutes could make any difference. I tried a three minute meditation and instantly knew that it was for me. I felt a little calmer and a little less agitated so decided to continue and I’m so glad I did! The main reason I meditate is to take time out to calm my thoughts and also to enable me to have more of control over my anxiety. I find meditation very calming, it also helps me to be more present and live in the moment. Having accessible classes both in terms of price and content is really important to me, this ethos is at the heart of all I do. If you would like to know more about meditation and the course then please read on and I look forward to helping you lead a more calm and grounded life!

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Five Minute Box (Uk)

five minute box (uk)

0.0(4)

Borehamwood

The Five Minute Literacy Box and The Five Minute Number Box have been opened by children of all ages since 2003. Since then, the activities and materials have been updated as necessary with best practice dyslexia teaching. When Jane Kendall (BA, Dip RSA SpLD) founded Five Minute Box she realised the effects that early failure has on self esteem and the impact that anxiety has on working relationships in families and peer groups. Jane worked as a Primary School class teacher, Inclusion manager and trainer of Teaching Assistants in the UK. With her training and experience in Specific Learning Difficulties, she observed that many children in each class were struggling with English and Maths early in their education. She found that using structured multisensory programmes of specific games for just a few minutes each day helped children overcome their difficulties while learning strategies to help themselves. Five Minute Boxes are now used by children all over the world. Early use of Five Minute Box interventions helps identify children with potential specific learning difficulties such as dyslexia or dyscalculia. The activities adapt to each child’s differences. Children love taking ownership over their learning using the Boxes. They learn organisational and sequencing skills and help to choose their session goals. Children experience success, which motivates them further.

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Nutrition by Hannah

nutrition by hannah

I embarked upon a career in Nutritional Therapy after discovering the benefits of nutrition in supporting my own personal health issues including Graves’s Disease, Hyperthyroidism and Generalised Anxiety Disorder. After working and playing very hard in London and burning the candle badly at both ends, it should have really come as no surprise when I started experiencing some very unpleasant symptoms. I felt so out of control and at a loss of what to do. I turned to nutrition and various alternative therapies and was astounded at the results. Fast forward a year and I’d left my marketing career and began studying for a Masters in Nutritional Therapy at the University of Worcester. I am now a registered Nutritional Therapist and feel very humbled to be able to support individuals in improving their health and wellbeing. I have a very back to basics approach and like to make sure that you actually understand what’s going on and why we’re doing what we’re doing. I am know for my maintaining calm (in most) situations and transfer this into my client work. My aim is to leave you feeling confident in your ability to create long lasting changes and importantly more knowledgable in taking control of your health.

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EF training Ltd

ef training ltd

First written about in the late 1980s by American Traumatologist, Charles Figley, Compassion Fatigue is the “inevitable consequence of being immersed every day in other people’s trauma and suffering”. When you witness another person’s suffering your nervous system assumes that this ‘trauma’ is also happening to you and so initiates the flight and fight response. You can do neither as your job is to stay calm and cope, so you repress the feelings and carry on. However, the physical and emotional reaction does not go away and unless you deal with these feelings they build up over time leading to the symptoms of Compassion Fatigue. What are the symptoms? In many ways, the symptoms mirror those of the people or animals you are trying to help. These include feelings of acute anxiety, being unable to rest or relax and feeling that you need to be at work all the time as you are the only one who is capable of doing the job well. It can also manifest itself as feeling constantly irritable and short tempered, unable to sleep or feeling very withdrawn and detached. Your immune system is also affected by the constant stress, so some people experience multiple minor illnesses or constant headaches and back pain.

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