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39 Educators providing Anxiety courses in Windlesham

AnxietyWindlesham
Soma Meditation

soma meditation

5.0(38)

Hook

Soma Meditation Meditation expert and founder of Soma Meditation, Sam Wysock-Wright teaches meditation courses live/online globally. His main focus is working Founders/CEO's/Entrepreneurs. Vedic Meditation is an easy and ancient technique that goes beyond yoga and Mindfulness. Overcome stress, anxiety, sleep issues and thrive with this simple, effortless, calming and life changing practice.

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Urban Healing House

urban healing house

Woking

Holistic Coaching | Urban Healing House | London Urban Healing House offers holistic coaching and therapeutic techniques to help alleviate stress, anxiety and negative emotions

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Ah-Hah Counselling And Training

ah-hah counselling and training

Fleet

Counselling & Training in Reading, Church Crookham & Harwell. Julie Newberry, Counsellor and Trainer at Ah-hah; Counselling & Workshops for help with anxiety, depression, relationship problems, stress, bereavement and

Polite Paws Dog Training Services

polite paws dog training services

Guildford

Separation Anxiety Dog Trainer Dorking Brockham Leatherhead Bookham Ashtead Reigate East Horsley Guildford Polite Paws offer reward based, positive dog training services in Surrey. Adult dog, puppy and behaviour consultations. Classes and workshops.

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Mk Driving School Ltd

mk driving school ltd

4.9(78)

Slough

Mandeep is an amazing teacher!! For years I've had anxiety driving. So of course that means I have had many driving instructors and I've always stopped and started learning. However Mandeep calmed my nerves and is an excellent driving instructor. She was always positive and happy, which made me feel at ease. She is honest with you if you need an area you need to work on and will let you when you are ready to pass. She has not only helped me pass but boost my confidence. Can't thank her enough!!

The Female Health Clinic

the female health clinic

Hartley Wintney

Low Mood. Fatigue. Anxiety. Palpitations. Depression. Excess Hair. Moles. Hot Flushes. Low Libido. Atrophy. Urinary Incontinence. Thread Veins. Erection Problems. Skin Tags. Ageing Skin. Acne. PCOs. Pigmentation. Moles. Irregular Periods. Sagging Skin. Fat Deposits. Age Spots. Wrinkles. Tired Eyes. Facial Rosacea.

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Reading - Kadampa Meditation Centre

reading - kadampa meditation centre

Reading

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances. If we practice meditation we will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. Kadampa Meditation Centre Reading offers introductory meditation classes and courses in Reading and the surrounding area. Our beginners classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions and discuss. Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within. The benefits of meditation include: Improved concentration and focus in daily life Less stress, worry & anxiety Reduced irritation, anger & frustration Greater inner peace & happiness Increased confidence & self-esteem Improved mental and physical well being A positive outlook on life & better relationships These beginner Buddhist meditation classes and courses provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others. “When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”

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Sharon Cannon Yoga

sharon cannon yoga

Ashford

Trauma Informed Yoga Classes | Online Yoga | Heal Breathe Release Bloom | Sharon Cannon Yoga Holding space online and in person for a transformational journey to healing, self care and mental health wellbeing. If you have experienced trauma and/or mental illness, are supporting others struggling with the impact of trauma and/or mental health wellbeing, or are dealing with the stress and anxiety of everyday life yoga can help you.

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Life at No.27

life at no.27

England

Life at No.27 was formed in 2019, built with passion at its core and designed to change lives. We understand that high levels of anxiety and a lack of confidence brought on by difficult or confusing experiences can be one of the highest hurdles to overcome. This can then begin a devastating spiral that can affect a person’s life potential on many levels. The director, Annabelle Padwick has a wide variety of skills, experience and qualifications relating to therapeutic approaches to working with those struggling with anxiety, low confidence and special educational needs. Ethos and approach We are committed to providing a safe, inspiring and nurturing environment that can meet the needs of young people who are struggling in a mainstream setting and adults in day to day life. We are focused on identifying individuals whose anxiety and lack in confidence can mean they are so often overlooked. We aim to empower people through a variety of practical, outdoor and creative activities that not only teach valuable and transferable skills, but that also have a meaningful and therapeutic value. We will foster relationships based on compassion and understand any behaviour is a form of communication of difficult thoughts and feelings. Through this we can begin to help a person have a deeper insight of themselves, which will develop and encourage emotional and social growth, whilst increasing self-awareness. We will have a culture firmly rooted in the therapeutic approach in order to provide reflection, space for growth and support for the people accessing the service, their families and our growing team. Meeting the need The organisation is a social enterprise which aims to meet a very real and growing need. Sadly, mental health struggles are rising in children and adults year on year. The current education system alongside the NHS has been and will be under a great deal of pressure, with limited resources to meet the needs of people who have complex needs and anxiety struggles. Often, these individuals slip through the net or end up disengaged from school and their wider network, which can have a devastating effect on their lives.

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The Work, Life and Leadership Coaching

the work, life and leadership coaching

London

s an accountant working in financial services, I felt drained. It wasn’t just the crazy deadlines and the pressure of the job. It was something harder to pin-down. The feeling of ‘meh’ was my default setting. In order to escape the chronic anxiety, I found myself working excessively late nights hoping that at some point all the work would make me feel whole, make me feel valued, and heard… (Spoiler Alert: It didn’t.)

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