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41 Educators providing Anxiety courses in Windsor

AnxietyIn PersonWindsor
De-Vine Spirit Events

de-vine spirit events

5.0(6)

Bracknell,

Gift yourself the nurturing 'time out' you so deserve, on this deeply restorative mini-retreat, dedicated to Self-CareWe are almost at that time to gather together once again for another soulful mini retreat. This nurturing, candlelit haven of tranquility is dedicated to Self Care 💗and will be under the beautiful light of the ‘Strawberry’ Full Moon – Sunday 12th June. Enjoy a total package to nourish mind, body and soul… 💗Stretch out your body with some gentle slow flow Yoga 💗Learn powerful techniques for helping release stress/anxiety/depression, relaxing and toning your nervous system 💗Indulge mindfully in a cup of blissful ceremonial grade Cacao** (like hot chocolate, but high in alkaloids & nutrients to enhance feelings of wellbeing and happiness) 💗Deeply relax for a Nidra guided mediation (with crystals), using light coded music to attune with your higher self; activating deeper healings and awakenings We will end the evening with some gluten free treats and tea; with time to connect with others, pick some oracle cards if you wish, or just ‘be’ with yourself in gentle contemplation. Tickets are just £25 (£22 concession). The mini retreat starts at 7pm and aims to finish by 9.20pm, so you will be ready to float off for a heavenly and restorative sleep. This retreat is being held by Somatic Therapist, Wellbeing and Empowerment Coach, and Kundalini Yoga Teacher – Penny Pettman. *We will be serving a meditation dose of Ceremonial grade Cacao, so should be suitable for all <3, however, if you are sensitive to Cacao you can swap this for a herbal tea of your choice which can be taken mindfully instead, just contact me in advance to arrange. For more details about these events, and also to read more about Cacao (not recommended in first trimester of pregnancy), please visit: https://kundalini-yoga.co.uk/event-list/

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Tutor @ 9 Lives Furniture

tutor @ 9 lives furniture

Rickmansworth

Rickmansworth's local charity - visit our charity shop to support our work with local people in need.The 9 Lives Furniture charity shop in Rickmansworth sells: Second hand furniture, such as: tables, sofas, chairs, beds, and bedside tables. Vintage and antique pieces. Household items and bric-a-brac. Frenchic chalk furniture paint. Quality clothes and accessories.

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Katie Palmer

katie palmer

5.0(9)

Wokingham

Katie Palmer - Hypnotherapy - Wellbeing Therapy - Energy Healer - Self Belief Coach Hypnotherapy Energy Healing As a Wellbeing Therapist of 22 years, I help exhausted people bring well-being and balance in their life. Using multiple therapeutic tools, including Hypnotherapy, Energy Healing and Massage, to work with you to find fast solutions to anxiety, stress and feelings of overwhelm, helping you feel better, more relaxed and ready to take on the world.

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Jentle

jentle

5.0(1)

Walton On Thames

Jentle - There is always a way Jentle is a neuroscience-based, wellbeing consultancy, helping down-regulate trauma, anxiety, stress, Civod stress, PTSD, phobias and emotional pain, from past or present events. Jentle uses; RTT® by Marisa Peer, Havening® By Dr Ruden and Dr Ruden, and PSYCK-K By Rob Williams and Dr Bruce Lipton

Urban Healing House

urban healing house

Woking

Holistic Coaching | Urban Healing House | London Urban Healing House offers holistic coaching and therapeutic techniques to help alleviate stress, anxiety and negative emotions

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Muge Zorbozan - My Breathing Path

muge zorbozan - my breathing path

Kew, Richmond

Hello!! My name is Muge and I am the founder of My Breathing Path! I was born in Istanbul, Turkey and I lived there until 2018. I was working in the Turkish finance industry for more than 10 years and during that time I was suffering from an advanced hernia in my neck. Working in a high stress environment and dealing with lots of problems at the same time, made me a super-achiever. I first came across breathwork in a workshop in 2010. It was extremely powerful but also it was completely different to the other techniques that I had tried before. As I continued to go to the sessions, it helped me to understand my behaviour as a perfectionist and its subsequent consequences for my life, the hernia and my unbalanced relationship with my family, friends and colleagues. After experiencing healing and transformation myself, I decided to become a facilitator. Since 2014, I have been working in the field of Transformational Breath as a Certified Transformational Breath Facilitator in private sessions, workshops and seminars while I continued to work in my finance career. I have experience in working with a wide variety of people – each possessing their own set of needs and goals. My further qualifications, Basic DNA Theta Healing Practitioner and Reiki II Certification are used in conjunction with Transformational Breath sessions to help people reach their potential and achieve their goals. Life is a combination of different journeys and within my new journey in the UK, I look forward to sharing my experiences through transformational breathing sessions with others, who want to discover more about themselves with transformation in their life, increase their self-awareness and live a healthier lifestyle.

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Mk Driving School Ltd

mk driving school ltd

4.9(78)

Slough

Mandeep is an amazing teacher!! For years I've had anxiety driving. So of course that means I have had many driving instructors and I've always stopped and started learning. However Mandeep calmed my nerves and is an excellent driving instructor. She was always positive and happy, which made me feel at ease. She is honest with you if you need an area you need to work on and will let you when you are ready to pass. She has not only helped me pass but boost my confidence. Can't thank her enough!!

Mindful Rainbow

mindful rainbow

London

London Mindfulness Meditation | Mindful Rainbow At Mindful Rainbow I use the Mindfulness Now Programme to facilitate Mindfulness Meditation Courses in West London. Areas of Special Interest: Stress, Anxiety, Recurring Depression, Lack of Confidence, Pain, Terminal Illness, LGBTQ+ Mindfulness, Mindfulness for Performers, Mindful Acting, Mindfulness in Poetry.

Sharon Cannon Yoga

sharon cannon yoga

Ashford

Trauma Informed Yoga Classes | Online Yoga | Heal Breathe Release Bloom | Sharon Cannon Yoga Holding space online and in person for a transformational journey to healing, self care and mental health wellbeing. If you have experienced trauma and/or mental illness, are supporting others struggling with the impact of trauma and/or mental health wellbeing, or are dealing with the stress and anxiety of everyday life yoga can help you.

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Life at No.27

life at no.27

England

Life at No.27 was formed in 2019, built with passion at its core and designed to change lives. We understand that high levels of anxiety and a lack of confidence brought on by difficult or confusing experiences can be one of the highest hurdles to overcome. This can then begin a devastating spiral that can affect a person’s life potential on many levels. The director, Annabelle Padwick has a wide variety of skills, experience and qualifications relating to therapeutic approaches to working with those struggling with anxiety, low confidence and special educational needs. Ethos and approach We are committed to providing a safe, inspiring and nurturing environment that can meet the needs of young people who are struggling in a mainstream setting and adults in day to day life. We are focused on identifying individuals whose anxiety and lack in confidence can mean they are so often overlooked. We aim to empower people through a variety of practical, outdoor and creative activities that not only teach valuable and transferable skills, but that also have a meaningful and therapeutic value. We will foster relationships based on compassion and understand any behaviour is a form of communication of difficult thoughts and feelings. Through this we can begin to help a person have a deeper insight of themselves, which will develop and encourage emotional and social growth, whilst increasing self-awareness. We will have a culture firmly rooted in the therapeutic approach in order to provide reflection, space for growth and support for the people accessing the service, their families and our growing team. Meeting the need The organisation is a social enterprise which aims to meet a very real and growing need. Sadly, mental health struggles are rising in children and adults year on year. The current education system alongside the NHS has been and will be under a great deal of pressure, with limited resources to meet the needs of people who have complex needs and anxiety struggles. Often, these individuals slip through the net or end up disengaged from school and their wider network, which can have a devastating effect on their lives.

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