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379 Educators providing Anatomy courses delivered Online

Edinburgh Alexander Training School

edinburgh alexander training school

5.0(1)

Edinburgh

If you undertake the full course you will be trained in all aspects needed to become a competent, confident, thoughtful and considerate Alexander teacher, and you will gain a life-transforming professional qualification. Whichever course you choose, we want to provide the best Alexander training possible – enabling you to deepen your Alexander understanding and skills to enrich your life and find greater resilience, poise and joy. You are likely to enjoy some profound mind-body (physical, mental and emotional) changes during the training as you begin to embody Alexander principles and skills. You will benefit from working in a small group setting with a highly skilled training team and a low student-to-trainer ratio (usually around 3-to-1 and never more than than 5-to-1). At EATS our ethos is: Wordle describing EATS culture Supportive: creating an encouraging and affirmative environment for learning through collaborative exploration Enquiring: discussion and critical thinking an essential core of the training, facilitated through the course structure Comprehensive: covering all aspects needed to produce a successful Alexander teacher additional to the core Alexander hands-on skills and understanding – including different learning and teaching styles; setting up a business and marketing skills Fun: exploratory and playful approach to teaching and learning Empowering: within a solid teaching framework, students are encouraged to develop their own understanding, styles and approaches Transformative and life enhancing: ask any Alexander teacher about their training and they’ll tell you what a huge positive impact it has had on their life Collaborative: based on feminist principles of inclusivity, mutual respect and collective, as well as personal, responsibility Diverse and inclusive: EATS thrives on a diversity of individual perspectives and contributions to the collective learning space. We seek an inclusive approach, welcoming students and teachers from different backgrounds and life experiences, encompassing (but not limited to) race, class, gender identity, sexuality, age, mental and physical health, pregnancy and carer role Wide ranging and rich: many different teaching styles and perspectives come from a diverse training team that includes senior visiting teachers from throughout the UK Outward looking: engaging with other disciplines where relevant, for example, neuroscience, myofascial integration, biomechanics, other mindful movement-based practices, and trauma therapies Principle and evidence based: teaching based on the fundamental principles of the Alexander Technique supported by the available research, as well as anatomy and physiology Openness and inquisitiveness: non-mainstream ideas and influences will be explored wherever this can contribute to understanding Rigorous: robust, standardised assessment method for certification. On an ongoing basis, students will be required to actively engage and commit to their own development (on a practical level this includes projects being completed and any missed time made up) Professional: In addition to ‘learning by osmosis’ from the professional culture of the course, there will be specific training around codes of conduct, CNHC, running a practice etc. Students are encouraged to think widely about what they can contribute during and after the training – to STAT and to the wider profession of Alexander teaching Continuous and Ongoing: graduates are encouraged to continue to visit the school on a regular basis to gain experience as a teacher until they feel sufficiently established. A mentoring system provides each graduate with an experienced teacher who they can call on for ongoing advice and support.

Proactive Fitness, Health and Well Being

proactive fitness, health and well being

10 years experience as a Personal Trainer. I have completed a BSc in Exercise physiology and an HND in fitness, health and exercise, REPS Level 3 Accredited Qualification. My academic skills combined with my experience continuously developed throughout my career from working with a variety of client groups as a personal trainer have enabled me to develop an extensive knowledge & expertise in exercise, nutrition, fitness, health & well being. Some examples of the courses I have completed include; Anatomy & Phyisology Nutrition For Sport & Exercise Excercise to Music Exercise Prescription Managing Stress Through Exercise Therapy Relaxation Techniques First Aid For Sport Health Screening Fitness Testing Stretch Training Scottish Weightlifting Course Leader Award Health, lifestyle and exercise behaviour (sqa level 10) Muscle, pain, fatigue and injury (sqa level 10) Tone fit body systems, roller point therapy, Kettle bell, TRX, power bag fitness, kinetic trainer course certificates Physique of the week competitor I believe that dedication, determination and discipline are all pre requisites for any individual looking to achieve specific goals. I am a hard working individual who is passionate and enthusiastic about my field of expertise and I hope to pass this passion and enthusiasm onto my clients. It is my aim to provide each client with real sustainable results and also to improve their knowledge and education on exercise, nutrition, fitness, health & well being that can change their approach to life.

Spiritual Vitality

spiritual vitality

5.0(13)

Ready to ignite your inner spark and radiate well-being from within? Welcome to our haven of holistic learning, where ancient wisdom meets modern practices to empower you on your journey to spiritual vitality. Immerse yourself in a diverse bouquet of healing arts, exploring techniques that have nourished minds, bodies, and souls for generations. Unleash Your Inner Healer: * Reiki: Learn the gentle art of channelling universal energy for deep relaxation, stress reduction, and enhanced well-being. * Pendulum Dowsing: Discover the secrets of harnessing your intuition and tapping into subtle energies for guidance and insight. * Crystal Magic: Unravel the power of crystalline allies, learning to harness their unique vibrations for personal empowerment and manifestation. * Emotional Freedom Technique (EFT): Learn how to use this self-healing tool to release negativity, manage emotional blocks, and unlock profound inner peace. * Breathwork: Dive deep into the transformative power of conscious breathing, unlocking pathways to greater energy, clarity, and emotional resilience. * Animal Communication: Bridge the gap between species, developing your intuitive gift to understand and connect with your furry (or feathered) companions on a deeper level. * Plant Allies: Explore the ancient wisdom of working with the healing powers of the plant kingdom, fostering personal growth and harmonious connection with nature. * Gratitude: Cultivate the transformative practice of gratitude, unlocking joy, abundance, and a deeper connection to your inner self and the world around you. * Smudging & Cleansing Rituals: Learn sacred practices to clear energies, purify your space, and invite positivity into your life. Unlock the Secrets of Your Energetic Anatomy: * Chakra Mastery: Delve into the fascinating world of the chakras, learning to balance and activate your energy centres for optimal health and spiritual growth. * Aura Exploration: Discover the secrets of your energy field, learning to read its whispers and cultivate its radiance. Empower Your Psychic Abilities: * Intuition Development: Hone your innate intuitive talents, learning to trust your inner voice and navigate life with greater clarity and wisdom. * Guided Meditations: Immerse yourself in powerful journeys inward, uncovering hidden depths of your being and tapping into your higher potential. * Unleash Your Inner Oracle: Dive into the mystical world of tarot, where ancient symbols whisper secrets and unlock hidden dimensions of your intuition.  Unleash Your Inner Artisan: * Macrame Foundations: Master the basic knots and techniques that form the building blocks of stunning macrame creations. From plant hangers to wall hangings, you'll discover the joy of crafting unique pieces that express your unique style. * Dreamcatcher Magic: Embark on a mystical journey, learning to weave intricate webs that capture good dreams and filter out the bad. Personalize your dreamcatcher with crystals, feathers, and beads, imbuing it with your intentions and aspirations. More Than Just Courses, a Community of Transformation: We believe in fostering a supportive, inclusive space where you can learn, grow, and connect with fellow seekers on a similar path. Our passionate instructors, all experienced practitioners in their own right, guide you with compassion and wisdom, creating a tapestry of shared learning and profound personal transformation. Step onto your path of spiritual vitality today. Browse our course offerings, join our workshops, and embark on a journey of self-discovery that will illuminate your life from within. Ready to awaken your spiritual spark? Contact us today and join our vibrant community! P.S. Please take note of when and where In-Person courses are being run. As we are constantly moving; it comes from living in a caravan and touring the UK.

Helenclareyoga

helenclareyoga

4.8(22)

Hi! I’m Helen. Yoga teacher, plant power nutrition enthusiast and anatomy nerd. I’m a lover of life and travel, trail running and surfing, plant-based food and sunshine. I believe in living life to the fullest, by doing what I can to feel optimal every day. My passion is sharing all that I’ve learned through yoga, meditation, nutrition and coaching, with others to feel their best too. I want to help you to be the best version of yourself: physically, mentally, emotionally and spiritually, each and every day, because I know that yoga works profoundly on all these levels in making positive changes and improving lives. Take a class with me. My first experience of yoga was with Katy Appleton’s, Geri Halliwell DVD at age 15, that my mum gave me! Being a competitive swimmer at the time and completely focussed on my sport, I wasn’t impressed – I found it slow and boring. It wasn’t enough of a work out and I didn’t see the point (sorry Katy, I think you’re amazing now!). Oh, young Helen, how little you understood! Although I didn’t ‘get’ it at the time, I firmly believe that this was still a poignant introduction to yoga, something that would change my life in just a few years to come – thanks mum! Fast forward a few years, when I was 23 and teaching english as a foreign language in Japan. I started Karate lessons with one of my students and realised just how incredibly inflexible I was. One of my other students was training to become a yoga teacher and my interest was sparked. I started practising in my 11th story apartment (overlooking Mt Fuji nonetheless) several times a week to a Bryan Kest DVD and I became hooked on his Power Yoga style. This was more like it. The same year, one of my flat mates gave me a copy of The Power of Now, by Eckhart Tolle, and for me this was a turning point in my way of thinking, literally. I realised that we can be in control of our minds and that our minds should not control us. As my practice developed and I met and trained with great teachers, what began as a purely physical practice, evolved into something so much more. Yoga is a practice of the mind, body and spirit but we all have our own entry points. For most of us in the West, it is the physicality that attracts us. For some it is the desire for relaxation. But sooner or later, we find we’re gaining so much more than what we originally signed up for. It is this whole body and mind approach and the transformative effects that yoga has, that I want to share with you. Whether you’re new to yoga and curious, or more experienced in your practice and what to delve deeper, join me for a class, private session online or in person, or training.

Breathing Tree

breathing tree

Marylebone

Rebecca Dennis, international breath and body coach and workshop leader is the founder of www.breathingtree.co.uk. Based out of London and also travelling and teaching internationally, Rebecca is an expert in breathwork and body-based therapies. She facilitates workshops, events and retreats alongside her public speaking and in-person work A gifted speaker and coach, her expertise and passion centres around breathwork, trauma release, somatic modalities, polyvagal theory and nervous system regulation. Rebecca fervently believes that embodied breathwork is the ultimate key to our well-being, health and inner peace. Rebecca has been practicing holistic and alternative therapies for over 20 years and holds a Diploma in Anatomy, Physiology and Pathology and an ITEC Diploma in Swedish and Sports Massage. She has trained to co-trainer level with Founder of Transformational Breath, Judith Kravitz as well as Donna Fahri, Max Strom and other masters and influential teachers of breathwork, bodywork, and other healing modalities. On her journey with holistic practices, she also has qualified in coaching, deep tissue massage, trauma therapy, acupressure, somatic bodywork, mindfulness, reiki, shiatsu and shamanic healing traditions from indigenous tribes and elders. She is continually learning and inspired by the simple power of our breath and how it can change lives including her own. Rebecca is on a mission to teach as many people as possible how to empower their lives and improve their physical and mental wellbeing with conscious breathing techniques and somatic bodywork.