ruth cooper-dickson limited
London
Ruth Cooper-Dickson is an accredited trauma-informed thrivership and wellbeing
coach, and a certified breathwork leader. She is an experienced positive
psychology practitioner specialising in post-traumatic growth. Ruth integrates
breathwork into her coaching, as well as running transformational breathwork
classes.
Ruth is focused on helping those who have experienced adverse life situations
and difficulties to thrive. Ruth has her own lived experience of trauma,
burnout and mental-ill health diagnosis’ moving through her own recovery to
healing journey. Ruth’s journey prompted her to serve others offering
individuals, a safe and sometimes challenging space to focus on what they need
to unlock and grow to thrive.
Ruth holds an MSc in Applied Positive Psychology and Coaching Psychology,
coupled with accreditation as an EMCC Coaching Practitioner. Ruth is also a
qualified Mental Health First Aid Instructor. Her academic research sits within
the coaching sphere and how it can facilitate the outcome of post-traumatic
growth, a topic she speaks and writes about in the media.
