20452 Addition courses

Men’s Group: Managing Stress and Building Resilience Join us for a short workshop focused on practical strategies for managing stress and building resilience, both in the workplace and in daily life. This session provides a supportive space for men to openly discuss the pressures of work, family, and personal expectations. Together, we’ll explore techniques for reducing stress, setting boundaries, and cultivating habits that foster long-term resilience. Leave with actionable insights to improve well-being, sharpen focus, and navigate life’s challenges with greater confidence and balance. GDPR Statement: Please note that I, Lisa Winn, will be handling bookings for all sessions. To facilitate this event, the names of attendees will be shared with the Biogen HR department. No additional information shared during the sessions will be disclosed, ensuring full confidentiality.

Emotional Resilience Workshop Join us for a transformative one-hour workshop focused on emotional resilience—an essential skill for navigating life's challenges. In this brief yet impactful session, you'll learn what emotional resilience is and why it matters. Through engaging discussions and practical exercises, you'll discover tools to enhance your emotional strength, manage stress effectively, and cultivate a positive mindset. Whether you're facing personal challenges or simply looking to improve your coping skills, this workshop provides valuable insights to help you thrive. Come and gain the resilience needed to navigate life’s ups and downs with confidence! GDPR Statement: Please note that I, Lisa Winn, will be handling bookings for all sessions. To facilitate this event, the names of attendees will be shared with the Biogen HR department. No additional information shared during the sessions will be disclosed, ensuring full confidentiality.

I can give you some general guidance on how to recover your Bitcoin. If you're having trouble accessing your Bitcoin, you may want to try contacting the support team of the exchange or wallet where you stored your Bitcoin. They may be able to assist you in recovering your access. Additionally, you can also try contacting a reputable cryptocurrency recovery service, such as SACLUX COMPTECH SPECIALST . They specialize in helping individuals recover lost or stolen cryptocurrencies. Please keep in mind that recovering lost or stolen cryptocurrencies can be a complex and challenging process. There are no guarantees of success except you meet with the right expert, and that is why I will always recommend SACLUX COMPTECH SPECIALST to scam victims because they are the only company that is legit when it comes to cryptocurrency recovery. It's also important to be cautious of scams and phishing attempts and to only work with reputable and trustworthy services.

Women's Circle and Menopause Workshop A supportive space for women to discuss menopause-related challenges and explore tools for emotional wellbeing. Join us in a warm and supportive space where women can come together to share their experiences and challenges related to menopause. Each session will begin with a gentle ‘check-in’ exercise, allowing everyone to connect with their body and mind, creating a grounding moment to center ourselves. We’ll then move into small group work focused on discovering ways to bring balance to our busy lives, exchanging insights and practical tools that support emotional well-being. To finish, you can enjoy a calming, guided meditation designed to foster inner peace and resilience. This circle offers not only support but also practical exercises and reflections to navigate this life stage with compassion, understanding, and strength. GDPR Statement: Please note that I, Lisa Winn, will be handling bookings for all sessions. To facilitate this event, the names of attendees will be shared with the Biogen HR department. No additional information shared during the sessions will be disclosed, ensuring full confidentiality.

Lunch & Learn: Gut Health and Mental Well-being Join us for an interactive one-hour Lunch & Learn session exploring the fascinating link between gut health and mental well-being. This session will delve into how nourishing your gut can positively impact your mood, mental clarity, and overall emotional resilience. We’ll cover practical insights on the gut-brain connection, including how diet, lifestyle choices, and stress management can influence both physical and mental health. Through engaging discussions, you’ll learn simple dietary tips, mindful eating practices, and gut-friendly foods to support a balanced and thriving microbiome. We’ll also address common challenges, such as how to make gut-friendly choices even with a busy lifestyle. Whether you're looking to improve your digestion, boost your mood, or understand the powerful role your gut plays in overall health, this session offers the tools and insights to nourish both body and mind. GDPR Statement: Please note that I, Lisa Winn, will be handling bookings for all sessions. To facilitate this event, the names of attendees will be shared with the Biogen HR department. No additional information shared during the sessions will be disclosed, ensuring full confidentiality.

Temari Ball Making Workshop Beautiful, luxurious, and heartfelt. Temari are cherished gifts, symbolizing friendship and loyalty. The making of temari balls is a Japanese craft that originated in China and came to Japan around the 7th century A.D. Traditionally, temari were given as gifts symbolizing deep friendship and loyalty and evolved from a fairly basic form into exquisite works of art. Historically, temari were constructed from the remnants of old kimonos. As time passed, traditional temari became an art, with the functional stitching becoming more decorative and detailed, until the balls displayed intricate embroidery. This workshop is suitable for beginners and will introduce you to the art of the temari, using a basic herringbone stitch to create a traditional design. Your tutor will guide you through the making process. Using an array of colourful threads and a carefully designed pattern, you will create your very own temari ball. The workshop will run from 10.00am until 4.00pm. All the materials and tools will be supplied, including a workshop apron for you to wear during your day. There will be a pause for a ploughman-style lunch partway through the day, which is also provided. Additional ball-bases will be available to purchase on the day, should you wish to go on and make more temari gifts for your friends. This is a wonderful opportunity to create something beautiful, to gift or to treasure. Places on this workshop are limited to 8. Sunday 30th March 2025 10.00am - 4.00pm £80.00 (includes lunch and materials) Birlingham, Worcestershire

What will you learn? Compare common myths with actual data on school attainment levels of multilingual learners. Explore how embracing linguistic diversity enriches students’ educational experiences and wellbeing as well as contributes positively to their academic achievements. Effective strategies to support multilingual learners and promote an inclusive educational environment. Hear real-life examples of putting this into practice. Our speakers Professor Roberto Filippi Professor at the UCL Institute of Education in London Roberto's research primarily explores multilanguage acquisition and its impacts on cognitive control, memory and metacognitive processes, using behavioural and neuroimaging methods. He is particularly focused on the developmental and educational implications of multilingual environments for both typically developing children and those with neurodivergent profiles. He investigates how multilingualism across the lifespan can confer cognitive and metacognitive benefits, aiming to uncover potential advantages for lifelong learners. Additionally, he has multiple publications in high-impact journals, has edited online collections on multilingualism and established valuable international collaborations in the field. Soofia Amin Assistant Head Teacher at Kensington Primary School and Specialist Lead in Education for Multilingualism Soofia empowers educators with strategies that foster a whole-school approach to multilingualism, ensuring that every learner’s linguistic background is recognized as a valued asset. She has worked with the Department for Education in Priority Areas, supporting schools to enhance provision for multilingual learners. She collaborates with academics and researchers to develop evidence-based best practices, ensuring multilingualism is embedded effectively within her practice. Her work bridges policy, practice, and research to create sustainable and impactful change in schools nationwide Lusine Nalbandyan-Andreke Customer Success Executive - International at FlashAcademy® Lusine brings a unique blend of legal expertise and a lifelong passion for languages. Fluent in English, Armenian, Russian and French (and currently learning Lithuanian), she deeply understands the challenges faced by both learners and educators in multilingual environments. She is committed to supporting schools and students in overcoming EAL (English as an Additional Language) barriers. She believes that multilingualism empowers learners by broadening their opportunities and boosting their confidence.

Course description This course is designed for beginners looking to build foundational IT skills essential for personal and professional use. Throughout the course, participants will learn to navigate and utilise Microsoft Word for creating and formatting documents, understand the basics of sending and receiving emails, and manage email attachments efficiently. Additionally, the course covers safe web browsing practices, including how to search for information, navigate websites, and recognise potential online threats. By the end of this course, participants will be proficient in these core IT processes, enhancing their digital literacy and confidence. Who is the course for? This course is ideal for individuals who are new to technology or looking to enhance their basic IT skills. It's perfect for those who need to use computers for everyday tasks, such as students, professionals entering the workforce, or anyone seeking to improve their digital literacy. No prior experience with computers is required, making it accessible to learners of all ages and backgrounds. What's the value of this course? By completing this course, participants will gain practical skills that are essential in today's digital world. Mastery of tools like Microsoft Word, email, and safe web browsing will increase productivity and open up new opportunities both personally and professionally. Whether you're aiming to improve your job prospects, streamline daily tasks, or simply feel more confident in using technology, this course provides the foundational skills you need to succeed.

Rabbit Care Really focusing on bunnies can be fulfilling, yet it is a drastically unexpected involvement with comparison to taking care of felines or canines. Bunnies have explicit dietary, wellbeing and natural requirements. It is significant that anybody liable for their consideration realizes how to meet those prerequisites. Doing so can prompt a long and upbeat life for your fuzzy companion. This course goes over all you require to think about giving satisfactory hare care, split across two modules. The primary discussions about the hare care by and large, including a conversation of regular bunny breeds those occupied with creature government assistance may experience. An outline of the natural requirements of hares is additionally included. The subsequent module plunges into medical services, looking at preparing and social propensities while additionally inspecting significant sicknesses you ought to know about. You Will Learn: Explicit systems you can utilize to furnish the hares in your consideration with an enhanced climate How regularly toys should be cycled out to keep improving your bunny's recess The particular food varieties hares can eat consistently The particular food sources you ought to never take care of a hare The reasons why roughage is a particularly significant piece of your bunny's environment just as diet Advantages of Taking This Course: Become familiar with the advantages of engaging with your bunny's prepping plan, just as a couple of tips on the most proficient method to improve the holding experience Find out about the distinction in famous homegrown hare breeds, to help you better pick a pet appropriate for your way of life On the off chance that you work in creature care, get familiar with the particular wellbeing challenges confronting hares and how you can detect the signs prior In the event that you work in pet deals, realize what sorts of conditions are needed to guarantee that hares in your consideration flourish prior to being set in their permanent spots to settle down On the off chance that you are a forthcoming pet proprietor, learn all you require to set up your home for your hare's appearance

The Heartfulness Diploma Course is a comprehensive program designed to deepen one’s understanding and practice of Heartfulness living. This course is open to anyone interested in cultivating inner peace, balance, and well-being through Heartfelt connection.