If you would like to build your quilting confidence, join me for this confidence building class and create a quilt using a quilt as you go method.
Explore the power of your mindset to affect mood, motivation and happiness + practical ways to bring more positivity to your life.
Build confidence and positivity using techniques from the worlds of neuroscience, positive psychology and mindfulness.
A personalised resilience profile and 60 minute coaching and exploration session for those who want to develop their capacity to adapt positively in an ever changing world.
Discover practical ways to reduce stress, improve motivation and handle challenges with greater ease.
Explore practical neuroscience-backed tools to help you thrive in challenging circumstances.
This course is for therapists who have attended Day One TIP training with Kathryn and Amelia. Walk the Walk and Talk the Talk. How to move from trauma informed to trauma responsive. We will look at the dangers of burn out and vicarious trauma and how to to navigate and respond to this within the systems we work in. How do we: Stay safe Stay in our lane (and what is our lane working with emotional needs as educators and SLTs) Communicating relational work and showcasing it The language of interpersonal neurobiology Target setting for self and clients/ students Strategies to reduce imposture syndrome/ shape shifting. The course will be interactive with small group discussion and numbers are kept small to allow for this to be a safe container.